Jorel Barnett Speech 100 003 Informative Speech Outline Specific Purpose: “To inform my audience about how to eat healthy.” Central Idea: In this speech‚ I’ll be explaining why it is important to eat healthy‚ and give tips on what to do to initiate healthier eating habits. Introduction: Attention Getter: How many of you want to be healthy? Credibility Material: My mom is a dietitian; which is a person who specializes in the study of food and nutrition in relation to health‚ and
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J Calhoun June 21‚ 2012 COM 123 Persuasive Speech Drink Less Coke‚ More Water. Purpose: To persuade the audience to drink less coke and more water. Thesis: Drinking coke and other sodas are harmful to the body. Drinking less soda (especially coke) and more water will help you to become an overall healthier person with less health problems in the long run. Organizational Pattern: Monroe’s Motivated Sequence Introduction Attention Getting Device: What would it take to clean off an
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healthy lifestyle Hi guys. For this topic‚ I want to start my entry with one question ? Do you want healthy lifestyle? I’m very sure that all of us want to live a healthy lifestyle. Same with me. There are so many ways that we can do to make sure we manage to have a healthy lifestyle. You can start with make sure that you drink at least 8 glass of plain water throughout the whole day. This is very important because water will help to boosting your energy and help to clean the whole system in our
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A Healthy Pregnancy Jan Christian Axia College of University of Phoenix Healthy Pregnancy 1 When it comes to a healthy pregnancy‚ what is the first thing that comes to mind? Pregnancy is a life changing moment and will be filled with all kinds of emotions. The most important part of it all is to have a healthy pregnancy not only for the baby but also for you. Maintaining a healthy diet and regular exercise will decrease the high risk factors which come along with pregnancies.
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Healthy Mind Needs a Healthy Body We know that if we don’t have breakfast in the morning we will have an unhealthy body and it won’t function well. Warming up is very important especially in daily basis because‚ it helps build up our muscles and raise our heart rate. The Muscle Stretching Routine helps increase your speed and strength. Each exercise is important for any athletic routine. We should have sleep at least for 9-12 hours daily because lack of sleeping doesn’t give you a healthy brain
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How Does Eating Healthy Affect Your Life? You already know healthy eating can have a positive impact on your life‚ but just how far do these benefits extend? Evidence suggests regularly eating healthy‚ well-balanced meals contributes to sustained weight maintenance‚ a better mood‚ increased energy levels‚ positive inspiration to others and the potential for a heightened quality of life. Weight Maintenance Following a healthy eating plan -- one which emphasizes many fruits and vegetables‚ whole
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Eating and drinking is assumed to be a simple activity of living and the skills involved in this everyday occurrence are often taken for granted. This essay will explore how eating and drinking is an important yet problematic health issue that requires medical attention. The purpose of this essay is to identify and demonstrate nursing skills and the nursing actions undertaken for eating and drinking. Fictional case studies will be used to display how the nurse can implement skills and actions according
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Having a healthy balanced diet affects every aspect of your health and appearance. Noticeable signs of an unhealthy diet are dull‚ weak hair; poor gum and teeth health‚ and weight gain. An unwholesome diet can also cause chronic illnesses such as diabetes‚ high cholesterol‚ and heart disease. Being conscious of what you eat through out the day will provide you with the energy and nutrients required to survive and stay healthy. You should eat a variety of foods from every food group to get the
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Healthy Eating Rose Nyland Comm/156 December 1‚ 2000 Kim Holzhauer Are you aware of the many affects that healthy eating can have on your health and wellness? Benefits of a healthy diet include a strengthened immune system; improved body weight‚ energy and physical strength; improved emotional health and extended life expectancy (McLaughlin‚ 2011). It’s important to make wise decisions about the foods that we eat. The way we look at food and our food choices affects our health. Maintaining
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Tips for Healthy Hair Nowadays‚ not only women but men too are willing to pay any amount of money for finding out the secret behind healthy hair. Irrespective of the type of hair you are born with‚ follow these 5 tips and see the results yourself: healthy and luxurious hair. 1) Diet: Healthy hair beings with your body. Dark green vegetables such as spinach and broccoli are an excellent source of vitamin A and vitamin C which is needed to produce sebum‚ the body’s natural hair conditioner. Coconut
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