Food Intake – 3 Days A term that is used to encompass nutrient recommendations produced by the National Academy of Sciences and the Food and Nutrition Board is called Dietary Reference Intakes (DRI). DRI is also a common term for a guideline of reference values used to assess and plan a healthy individual’s nutrient intake (Wardlaw et. al.‚ 2011‚ p. 60-61). During a consecutive three-day period‚ protein intakes‚ carbohydrate intakes‚ lipid intakes‚ macronutrient intake ranges‚ fiber intake ranges
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Written Report Nutrion W-03 1a. My calorie intake for the three days isn’t appropriate. I documented each item i ate‚ surprisingly it wasn’t as high as I imagined it to be. I thought it would be a lot higher because I don’t watch what I eat like I should. My calorie intake should be about 2000 and it was around 2869 on day 1. Even though I went over 869 calories each calorie can affect the body. Calories will affect weight‚ health‚ and energy levels. If a person eats more than they burn
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• Recorded intake of protein‚ carbohydrates‚ and lipids Protein day 1: 108 grams - Carbohydrates day 1. 102 - Lipids Protein day 2: Protein day 3: o Which foods in your recorded daily intake provide protein? Which provide carbohydrate? Which provide lipids? The foods that I recorded in the last three days that include protein are Eggs‚ Bacon‚ Tomatoes‚ Kale‚ Fish‚ Broccoli‚ protein bar and protein shakes. The foods that provided Carbohydrate are‚ Eggs‚ Tomatoes‚ fish oil dietary
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Recommended Daily Allowance How does the Food Guide Pyramid assist individuals wanting to plan a healthy daily menu? The food guide pyramid helps everyone plan a healthy daily menu by giving a set guideline of what types and how much of each food group to be consumed a day for a healthy diet. By following these guidelines the individual person can have a healthy diet rich in the nutrients he/she needs every day. Eating the proper amounts of the various food groups will help a person to control
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Intake Officer As a juvenile intake officer your requirements for the job are‚ a bachelor’s degree in a field related to criminal justice‚ psychology or social work. In other cases‚ candidates may be able to start out in other positions in the juvenile detention system with only a high school diploma‚ often gaining the necessary experience to become a juvenile intake officer. Even if a candidate meets all the education requirements for a position‚ he or she may be required to complete a probationary
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* * * * My Daily Intake * SaDonna Bobb * 2/6/2013 * Robin Goolsby * University of Phoenix * * * * * * * * * * * * * * * * * * My Daily Intake * Over the last 3 days‚ I have recorded all the food that I have consumed in my iProfile3.0. within the 3 day span of meal entries was inputted to the journal. Meals were chronicled around breakfast‚ lunch‚ dinner‚ and snacks. Protein
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Food Intake Paper Marisa Martinez SCI/220 7-10-2012 Dr. Angela Branch 1 Day Food Intake Paper Food intake is something that everyone should take very seriously in their daily lives. Food intake is regulated by the complex interaction of psychological and physiological events associated with ingestion. While the energy content of foods has an important role in determining the amount eaten‚ a number of other properties of foods also may be important. These
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he recommended fiber intake is 20 - 35 grams per day for adults‚ or 10 - 13 grams for every 1‚000 calories in the diet. This recommended amount should come from a combination of soluble and insoluble fiber‚ since each type provides different benefits. While it’s not necessary to track‚ a 3:1 ratio of insoluble to soluble fiber is typical. Although neither type is absorbed by the body‚ they have different properties when mixed with water‚ hence the designation between the two. However‚ due to
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Nutrient Intake Part 3 b) Food energy is important for providing energy for one’s daily activities and body function. However‚ there should be a balance between the amounts of energy you consume through foods with the energy you expend during the day. According to the DRIs Acceptable Macronutrient Distribution Ranges for adolescences‚ the Canadian diet should provide 45-65% of energy as carbohydrate‚ 20-35% of energy as fat‚ and 10-30% of energy as protein. After analyzing my daily intakes for three
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The intake is a tool that allows the professional to get a better understanding of the client and their situation. This questions on the intake I chose cover all the areas of a multidimensional perspective including biopsychical‚ psychological and social. In addition to the intake form complete by the guardian‚ the child also has a separate intake procedure. At the start of therapy‚ the professional will have the child depict their family through art. At this time‚ they also have an opportunity to
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