When fat is stored in the body‚ while were losing weight‚ the fat gets burned off. First‚ in activity 1.1‚ the lab data about jogging shows there was an -6 difference in calories before then after exercising. Also‚ on page 11‚ it states‚ “You know that when you go from sitting to running‚ you increase the amount of energy your body needs. This increase in amount of activity causes the changes you observed when you exercised in class.” This evidence means to me that‚ when we work out‚ we burn the
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Fat Breakdown 1. According to the Mayo Clinic‚ saturated fats should only comprise no more than 10 percent of your daily fat intake. For my three-day food record‚ Saturated fat contributed to 10 percent of my fat intake. So I was within the recommended daily allowance. My high saturated fat amounts were clearly directly related to the 3 mini burgers topped with onion strings I ate from Matchbox. That same Sunday I also indulged in a brownie‚ also a source of saturated fat. I normally don’t eat
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Moore of the book “Fat Girl” discusses some of the issues fat girls face. Her book is less about every stereo-typed fat girl and more about her story individually. Judith Moore chooses to take a different route‚ instead of complaining continuously about being fat‚ she explains in depth why she believes she is fat. She is not lazy; she expresses her knowledge of diets and her experiences of strenuous work outs but ends with little to no results. ’’My flesh resists loss. My fat holds on for dear life
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Millions of people are for low fat diets because..... One of the major benefits of a low fat diet is the potential for cutting back on calories in an attempt to better manage your weight. Foodnetwork.com says since fat serves up more than double the amount of calories per gram (9 calories per gram) as compared to carbohydrates and protein (4 calories per gram each)‚ cutting back on fat‚ theoretically‚ will provide you with more caloric trimming for your efforts. For example‚ dousing your dinner salad
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SLIDE 3: Slide Title: Good Fats Speaking points to add details and support: -There are many types of good fats but these are the main ones. -Monounsaturated fat is a type of good fats. This fat can be found in most oils such as olive‚ canola‚ and peanut oils. It is also found in avocados and nuts. -Polyunsaturated fats are another type of good fats. Polyunsaturated fats can be found in other oils that are plant-based‚ some examples are safflower‚ sunflower‚ soybean‚ corn‚ sesame‚ and cottonseed
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Energy is stored in the body mostly in the form of fat‚ which is needed in the diet to supply essential fatty acids‚ substances required for growth but not produced by the human body. Dietary fat is needed to carry the fat-soluble vitamins A‚ D‚ E‚ and K and to aid in their absorption from the intestine. Fats are a group of chemical compounds that contain fatty acids. There are three main types of fatty acids: saturated‚ monounsaturated and polyunsaturated. A saturated fatty acid has the maximum
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Name Course Tutor Date Importance and Effects of Technology Technology is the collection of tools that make it easier to exercise‚ create‚ control and exchange information. During the olden times‚ the use of tools by human beings was meant for the development of discovery and growth. Tools remained the alike for a long period of time in the earlier part of the olden times of mankind although it was also the complicated human behaviors as well as the tools of this age that present language began
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SCIENCE AND TECHNOLOGY-DOING MORE HARM THAN GOOD? Technology can be defined as science applied to practical purposes. From day to day‚ our world has been changed gradually from one condition to another. New ideas always come up to the minds of people to make the living better. Nowadays‚ technology has advanced in tremendous leaps and bounds. We cannot image the world without technological advances. Technology has brought many inventions. Among them are computers‚ mobile phones‚ weapons ‚cars‚
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Cynthia Summer 2014 Technology is the Center of this Generation’s Lifestyle Technology is the center of this generation’s lifestyle. That should mean that we can use this new and beneficial technology to our advantage‚ to make our lives easier in many aspects‚ read up and fill ourselves with useful knowledge in the click of a button‚ right? It’s frustrating when something that can be a great tool‚ turns into a negative feature. Unfortunately that’s what’s happening with technology‚ we are losing the
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Centre Number For Examiner’s Use Candidate Number Surname Other Names Examiner’s Initials Candidate Signature Question General Certificate of Secondary Education June 2012 Mark 1 2 3 Design and Technology: Food Technology Unit 1 45451 5 6 Written Paper Wednesday 16 May 2012 4 TOTAL 1.30 pm to 3.30 pm For this paper you must have: a black pen‚ a pencil‚ a ruler‚ an eraser‚ a pencil sharpener and coloured pencils. Time allowed 2 hours
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