and I believe in Karma. And I think Karma is not punishment or retribution but simply an extended expression or consequence of natural acts. We create our own karma. Karma is the result of the choices that we make every moment of every day. Karma is not a theory that says you do this and you will get that‚ whether good or bad. It says do good works‚ and I’ll decide when you’ll get good results‚ when you need it‚ and not when you want it. In the business world and workplace‚ Karma also exists. For
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Yoga & Depression Everyone feels down sometimes‚ but when depression continues for a long time‚ it can lower your energy for living and make it easier for you to get sick because‚ it weakens your immune system. Clinical depression is a persistently sad‚ hopeless‚ and sometimes agitated state that profoundly lowers the quality of life and if untreated it can result in suicide. Since the 1970s yoga was studied for being the treatment for depression. Yoga has become more popular in the medical
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Yoga and Pilates A question that constantly pops up among fitness beginners is whether they should take yoga or Pilates? Do they have the same techniques? Both Yoga and Pilates are considered to be mind-body exercises which are great forms of strength training that build long‚ lean muscles. You might be surprised to know that Joseph Pilates‚ the founder of Pilates‚ looked to yoga for inspiration when creating his exercise method! Even though they share some common benefits‚ Yoga and Pilates are
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establish a common set of good values and a larger worldview within their demographic‚ the commonality stops there. One may argue that both faiths share certain larger concepts – like the concept sin (karma)‚ liberation & heaven and hell – but the process of attaining liberation‚ gathering sin/karma and reaching the heavenly and hellish realms is so different in Jainism than that of Christianity‚ and hence‚ they are in no way similar. In this paper‚ the concept of liberation in both Jainism and Christianity
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Hinduism is originated from India. It is also referred as Sanātana Dharma means eternal law. Just like the Catholics or any other religion‚ Hinduism also has some beliefs. Here are some beliefs of Hinduism; (1) everyone should strive to achieve dharma‚ (2) individual souls are immortal‚ lastly (3) the goal of the individual soul is moksha. Everyone should strive to achieve dharma. Dharma is the right thing to do. It is also explained as your moral duty. It is the purpose why you are living. Once
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Hinduism and Buddhism both had an immense effect on ancient civilizations such as China and India. They changed people’s outlook on life‚ both say that one should be good and follow his role in life; this gave people a purpose to work. While Hinduism believed in reincarnation by a person deeds in the last life‚ Buddhism focused on breaking the reincarnation cycle. Hinduism and Buddhism both believe in the concept of reincarnation but Hinduism focuses on climbing the levels of the caste system while
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“Karma” By: Khushwant Singh Karma is a story about Sir Mohan Lal (Native Indian) who looks down on his fellow countrymen including his wife and embraces the English ways and culture. He had a reservation on everything Everything English like English cigarrete‚ Whiskey‚ The Times News Paper and clothing. When the train was about to leave two English soldier goes to the cabin the he is occupying and threw him out of the train with his lag-gauge. It may be true that moral-seekers are apt to find
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Core Power Principles Principle One Postures (Asanas) Asanas allow moving meditation that nurtures the mind‚ body and soul. They act as a tool for yogis to connect there spirit and physical form and strengthen from the inside out. The C1 sequence I will use allows asanas to be practiced with Vinyasa flow. Throughout class I will lead my students into and out of the postures by a set of directions following "breath‚ posture‚ cue" and "verb‚ your body part‚ direction" directional guidelines. Principle
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In my search for a yoga class‚ I found an online video called Yin Yoga that allowed me to observe and participate at my pace. The instructor in the video is Travis Eliot‚ he happens to teach multiple yoga classes in Santa Monica‚ California at Studio Power Yoga West. The video was published on February 11‚ 2015 and runs about one hour and seven minutes long. The yoga class takes place in a vast open floor studio in the evening. The pitch black darkness can be seen shining through the large bay windows
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October 1‚ 2010 When we did yoga on Thursday during class time‚ it was so much fun. I had never done yoga before and I thought it was going to be hard‚ but it actually came very easy to me. It worked out every core in my body‚ especially in the abdominal area. I had imagined before I did yoga that I was going to be out of breathe a lot‚ but then again I didn’t really know what yoga consisted of. I think we did it‚ to work out our muscles and joints in our body. Every body is different‚ so every
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