Components of fitness & training methods Components of fitness Aerobic endurance- the heart’s ability to deliver blood to working muscles and their ability to use it (e.g. running long distances) Muscular endurance- is the ability of a muscle or group of muscle‚ to work continuously/for a long time without tiring. Flexibility- The range of movement at/across/around a joint Speed- Moving the whole body part of the body very quickly/in a short time. Strength- The maximum force a muscle/group of
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us? o Nature – genes‚ heredity o Nurture – everything else that is not genetic (experience‚ environment) - Both are equally important in shaping who we are. There is also an interaction between the two. STUDY NOTES ONLY II – The Nature Component A) Genes: - 46 chromosomes‚ 23 pairs. - Genes carry DNA‚ which consists of thousands of genes amongst other things. - Genes = Basic Unit of Heredity - Gene complexes are genes working together to produce a trait or disease. - 4 Nucleotides:
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“Describe a theoretical approach whose influence on our understanding of perception has been particularly important‚ and explain your choice.” Recognition-by-components (RBC) theory (Biederman‚ 1987) has greatly influenced our understanding object perception and‚ more specifically‚ recognition. Recognition has been defined by Goldstein (2010) as how humans can categorise objects to give them meaning. RBC suggests that our recognition of objects is dependent on dividing the stimulus into a number
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The Importance of Safe Driving According to the Center for Disease Control‚ motor vehicle crashes are the leading cause of death among people ages 5-34 in the United States.1 In fact‚ between 2000 and 2005‚ 42‚000 people died on our country’s roads and highways.2 Additionally‚ the lifetime costs of crash-related deaths and injuries among drivers and passengers were $70 billion in 2005.3 While all of these are the result of accidents‚ a large percentage of these are accidents that could have been
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CHEM 1000 May 10‚ 2012 Is BPA Safe? The Swedish government has elected to discontinue the use of bispenol A or BPA‚ in protective coatings in food packaging for children up to three years old. Though children’s food packaging is currently free of BPA due to the chemical industry volunteering to use BPA alternatives‚ the decision to ban the endocrine system disrupting chemical guarantees it is phased out permanently. Swedish officials have said they are taking such measures as a “matter of precaution
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CU1530 Promote communication in health and social care setting Identify the different reasons why people communicate when working in a care setting communication is a key factor‚ you need to be able to communicate with a wide range of people such as service users‚ families and/or carers‚ other members or staff and management‚ you will also have to come into contact with other professional from time to time such as; doctors‚ nurses and social workers. Communication is the basis of all relationships
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| |AO2 |Investigate and participate in five training methods designed for different fitness components | |Candidate Name |Joed Yniesta | • Aerobic Training – Continuous Training¬ • Resistance Training – Circuit training
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1.1 A good practitioner would make it their main priority that every child learns to the best of their ability in the setting. They would ensure that the child’s every need is met. In every way possible‚ they would make sure the child’s welfare and well being is promoted. There are certain welfare requirements which need to be taken in to consideration to promote the well being of a child. They are as follows: Child protection Providers‚ other than child minders‚ should always be alert to any
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Executive Summary: The task is assigned to show how health and social care sectors work. In this paper‚ I showed different stakeholders see the definition of quality from their perspective. External agencies can play vital role in improving the overall condition of health and social care. The poor service quality can negatively affect the stakeholders. I explained the general standards of health and social care. Some standards named ISO‚ AS 9000‚ BS 5400 etc should be followed to maintain good
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Nelson‚ Janice‚ Shullman‚ Ira. (2007). Safe Handling and Administration of Blood Components. Pathology & Laboratory Medicine‚ 131(1)‚ 690-694. Retrieved on October 17‚ 2010‚ from http://ezproxy.iuk.edu/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=c8h&AN=2009579571&site=ehost-live. Seven case scenarios are reviewed by four medical doctors to assess the risks that hinder successful blood transfusions and administration of blood components (2007). The authors present scenarios of
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