Musculoskeletal response: Increase blood supply: The increase in blood supply might happen as your body starts to work more efficient than usually . The blood supply has to increase because the blood has to go to the parts in your body which you are exercising the most .For example: If you go for a run‚ the blood supply will increase because your legs will need more energy‚ therefore there will be more blood going into your legs than normal because you are overworking them. Increase in muscle
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Physical Education Activity Log Name: Alex Wallace Week # 4 Date 10-3-14 Workout 1 Workout 2 Workout 3 Workout 4 Workout 5 Date 9/29 9/30 10/1 10/2 10/3 Total Time 44min 57min 41min 39min Activity- describe in detail *Terrain (runs/walks- uphills/downhills) *waves (size and frequency) swimming strokes‚ length‚ time… *Weight training ( which machines‚ setting of machines‚ frequency‚ in what time..reps etc..)*Tennis (volleys approximately 50 in 15 minutes. Playing singles‚ doubles
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This experiment‚ Cardiovascular Fitness‚ produced the results of the fitness and fitness index of an athlete versus a non- athlete. To do so both the athlete and non-athlete had to preform the step test in which they stepped up and down the stairs at the same pace for the same duration of time. The hypothesis made by my group was that the athlete would have a lower heart-rate and better fitness index then the non-athlete. We guessed this base on the fact that many youth in America who aren’t athletes
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When customers shop for products‚ they often have a number of different retailers with various business models to choose from. At the two extremes of the spectrum are specialty stores that only sell products within a given category and general retailers‚ or department stores‚ which sell a much wider range of goods. Specialty stores have certain advantages for owners and customers‚ but they also pose possible drawbacks. Ads by Google Wholesale Product Connect with over 120‚000 suppliers from Hong
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Ex The inside of the castle will amaze you with its beauty The view from the cabin is sure to amaze you. Delight great pleasure. Ex You will experience delight when you taste his cooking. Her beautiful voice will delight the audience. Contribute give. Ex Workers contribute canned food to supply the food pantry. Colonel military officer of high rank. Ex A famous colonel gave a speech about the battle. The colonel is in an important meeting right now. Noble having fine personal
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L.A. Story: Rhetorical Analysis Alec Waugh‚ a British novelist once said‚ “you can fall in love at first sight with a place as with a person”. A place can have so much character to not only make a person fall in love at first sight‚ but to keep that person entranced by love for the place. The city one might picture is Paris the city of love or the islands of Hawaii. However‚ this city is not the typical city that comes to mind. It is the city with busy streets and beautiful people‚ Los Angeles
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Love is a powerful force that drives one person to draw a deep affection towards another. When analyzed‚ the short story entitled "Love in L.A.‚" by Dagoberto Gilb‚ shows how one can see many reasons in seeing irony and even satire by the story’s title. Through "Jake‚" the protagonist’s definition of "love" is expressed in different fashions‚ none results in anything positive; He portrays being lazy‚ irresponsible‚ somewhat poor‚ and perhaps something of a scam artist‚ looking for his freedom. Several
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Physical fitness is a developed physical capacity that enables people to perform routine physical tasks with vigor‚ participate in a variety of physical activities‚ and reduce their risk for multiple‚ inactivity-related chronic diseases. Physical activity refers to moving around using our own muscle power. Exercise refers to virtually all physical training and sports activities. 2. Health-related physical fitness includes three fundamental components‚ cardiorespiratory or aerobic fitness‚ musculoskeletal
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One of the weaknesses of this test is that it is usually the least accurate assessment of aerobic fitness‚ than the run‚ walk‚ and step tests. However‚ this test would be very relevant to us because we are currently in a swim course. One of the strengths of this test is that it includes a very detailed and easy to follow fitness classification chart. In order to find your classification‚ all you have to do is find your age and sex. After finding which chart relates to you based on your age and sex
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Case Study Fitness Plus‚ Part A A. Synopsis Fitness Plus is a full-service health and sports club situated in a large suburban office park. They provide facilities and services for three primary activities: fitness‚ recreation‚ and relaxation. There are four primary areas of the club where the fitness activities take; the aerobics room‚ the free weight room‚ a workout room with Nautilus equipment and a larger workout room with cardio equipment. In addition‚ there are eight racquetball courts‚
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