hypnosis. The fist states covered were sleep and dreams and the biological and psychological aspects it has on the humans. As I read on‚ I learned that our bodies biologically have rhythm which influences our functioning and synchronizes with the 24 hour day and night cycle called the circadian rhythm. Our body temperature raises during the morning‚ peaks at mid-day and progressively drops in late afternoon until we fall asleep again. I learned Light can also effect or circadian rhythm because as light
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Title: 234 Provide support for sleep Level: 2 Credit Value: 2 GLH 13 Learning Outcomes The learner will; Assessment Criteria The learner can; 1. Understand the importance of sleep 1 Explain how sleep contributes to an individual’s well-being 2 Identify reasons why an individual may find it hard to sleep 3 Describe the possible short-term and long-term effects on an individual who is unable to sleep well 2. Be able to establish conditions suitable for sleep 1 Describe conditions likely
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college students? Caffeine is a central nervous system (CNS) stimulant with a charge that rise energy‚ mood‚ awareness‚ concentration‚ and wakefulness. Caffeine is the most widely used drug in the world. Caffeine can be found in teas‚ coffee‚ energy drink and chocolate caffeine is also very popular among student‚ as a supplement and as a study aid. Drinking caffeine can have many effects‚ both positive and negative‚ on college students. In this research we will start with a positive effect of caffeine
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It’s natural to blame sleep problems on stress or physical changes that come with age. But many cases of either sleeplessness or poor sleep are caused by a handful of specific problems‚ most of them fixable with lifestyle changes or the help of a doctor. Here‚ five little-known causes of sleep problems and what to do about them. 1. Light How it disrupts sleep: You probably already know that when you stay up late under bright lights‚ you interrupt your body’s natural sleep-wake cycle‚ because light
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Sleep deprivation is a huge problem amongst hundreds of thousands of teenagers across the country. The thousands of teenagers that roll out of bed around 6:30 in the morning‚ after a night filled with extra-curriculars‚ homework‚ and a huge amount of procrastination‚ that usually results in most teens going to bed past midnight. To myself‚ and my peers‚ sleep deprivation has been a major problem‚ and I have failed to perform to my highest abilities due to lack of sleep in the past. Like many other
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word sleep in his tragedy Macbeth to show how power can be used to a disadvantage‚ leading up to a constant state of guilt building up inside of characters Macbeth and lady Macbeth. Lady Macbeth uses her power over Duncan while he is asleep only to lead her
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Joshua Ebrahimi Professor Arnold English 110 Lack of Diversity Most people would agree that diversity is growing rapidly here in America‚ the truth of the matter it’s not‚ in fact it is slowly progressing. In David Brook’s essay "People Like Us"‚ he discusses how there is very little diversity within our diverse culture. In his essay he proclaims that people of the same race will flock together and live in the same community. Another cause for this slow progression of diversity in
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SLEEP APNEA What is Sleep Apnea? The Greek word "apnea" literally means "without breath." There are three types of sleep apnea: obstructive‚ central‚ and mixed; of the three‚ Obstructive Sleep Apnea (OSA) is the most common. Despite the difference in the root cause of each type‚ in all three‚ people with untreated sleep apnea stop breathing repeatedly during their sleep‚ sometimes hundreds of times during the night and often for a minute or longer. Obstructive sleep apnea is caused by a blockage
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The importance of sleep in sports By: Benjamin R. Ritchie Most athletes would agree that getting enough sleep before a game is very important. Researchers are discovering that sleep deprivation before a game can have a huge impact of the athletes performance by slowing their glucose metabolism by thirty percent. Glucose and glycogen are the main sources of energy for athletes. Being able store the glucose in the muscles is very important for the athletes endurance and performance. Athletes
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Henrietta Lacks was born on August 1‚ 1920‚ in Roanoke‚ Virginia. Lacks died of cervical cancer on October 4‚ 1951‚ at age 31. Cells taken from her body without her knowledge were used to form the HeLa cell line. Lacks’s case has sparked legal and ethical debates over the rights of an individual to his or her genetic material and tissue. Life and Death Henrietta Lacks was born as Loretta Pleasant. At some point in time‚ she changed her name to Henrietta. After her mother died in 1924‚ she was
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