getting enough sleep. It also depends on whether you’re sleeping at a time when your body is prepared and ready to sleep. Sleep deprivation is a condition that occurs if one doesn’t get enough sleep. However‚ the sleep deprivation affects college students‚ and the rate becomes higher when the final exams approach. Also‚ social life‚ jobs and relationships with friends are more important than sleep. Accidents‚ losing concentration‚ and becoming more stressful are various problems due to sleep deprivation
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CHAPTER I THE PROBLEM AND ITS SCOPE Introduction Life nowadays is impossible without technology. Modern inventions make life easier. Most of the people‚ especially professionals and students are using every single piece of modern technology. One of these modern technologies is what they called “Internet”. Internet is known as the ocean of information. It is very useful‚ especially to business and academic purposes of a person. It consists of many privates‚ public‚ government networks
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Arabameri. “The Effect of Sleep Deprivation on Choice Reaction Time and Anaerobic Power of College Student Athletes." Asian J Sports Med (2012): 15- 20. Web. The purpose of this study was to find the effect of one night’s sleep deprivation of anaerobic performance and to see how well one reacts to subjects that following morning. The study included eighteen male college athletes and tested for peak power‚ mean power‚ and reaction time. The results of the testing showed that sleep serves as a function
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nowadays majority of young people spend their time either gaming or surfing the net. Computer games have become one of the favorite past time of young people from kids‚ teens and even adults. These habits turn to an addiction that has a tremendous effect on young people. In an increasingly technology-dependent based society‚ people will continue to use computers not only for business but also for pleasure. Computers have become a social and economic necessity that permeates every part of our lives
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Good Sleep Hygiene: Making Students’ Lives Better One Program at a Time Abstract This paper demonstrates why we need an educational program at our university that promotes good sleep hygiene. It discusses the positive effects that this program would have. To empower students to improve their sleep that will increase their test scores. It will give a look inside sleep debt and its repercussions. It will students see that if we do not teach good sleep hygiene it can lead to negative effects on their
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A STUDY ON SLEEPING HABIT AND THEIR EFFECT ON UMP STUDENT Chapter 1 INTRODUCTION 1.1 - Introduction 1.2 - Background University students experience invariably sleep deprivation‚ in 2001‚ university undergraduates reported a median duration of total sleep of 6.65 hours‚ which is far below the recommended 8.5 to 9.25 hours for their age. In addition to reduce total sleep time‚ students often shift their sleep or wake schedule toward later times for both bedtime and wake
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INTRODUCTION Students with reading difficulties usually have problems in spelling as well and often times have more severe deficits in spelling than in reading‚ according to Hallahan et. al. in introduction to learning disabilities. In reading‚ context and other cues help one to decode a word‚ but in spelling‚ one must produce the word after hearing or thinking it. As a consequence of their difficulties with spelling‚ student find writing
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The Effects of Pressure on Students to get Good Grades Introduction: Living in a society like the one we are living today‚ can be very challenging for students. As the world gets more competitive‚ students are getting more pressured to achieve their goals in life. Pressure have become one of the known factors to affect a student’s life. Anyone who passed through this stage has felt the same way. Getting good grades has become one of the goals students today are aspiring for. It has been perceived
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somehow alienating world of a cyberspace where virtual worlds. Eventually one will stumble upon the questions “just how deep has technology been rooted in humanity?” “how is the modern generation affected in this technological revolution?” “what effects do these computers pose on the current
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Briana Boone Comp I Professor Haught October 25‚ 2014 Effects of Sleep Deprivation Studies have shown that the average amount of sleep a person should get every night is eight to nine hours. Most people have a hard time getting this amount of sleep. Between school‚ work‚ family obligations‚ and necessary everyday activities‚ a person may only get a few hours of sleep a night. Many have asked‚ "What effect does sleep deprivation really have on us?" Sleep deprivation can cause many problems for people such
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