The Benefits of Laughter : Laughing is a reaction to certain stimuli. It may ensue from hearing a joke‚ being tickled‚ or other stimuli. Most commonly‚ it is considered a visual expression of a number of positive emotional states‚ such as joy‚ mirth‚ happiness‚ relief‚ etc. However on some occasions it may express other emotions‚ such as embarrassment‚ apology or confusion (nervous laughter) or courtesy laugh. Laughter is a part of human behavior regulated by brain‚ helping humans clarify their
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Laughter Therapy - An Effective Treatment Today when nothing is free‚ laughter is perhaps the only medicine that comes for free but does miracles for us. Laughter is the best medicine! About 20-25 minutes of laughter every day can make you feel fresh‚ energetic and young for the whole day... Do you always feel stressed? Are you a heart patient? Is your blood pressure high? Do you want to improve your immune system? Do you feel depressed and are undergoing psychosomatic disorder? Do you want to
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Laughter Yoga Laughter Yoga is a possibility to rediscover the resource for healt and well-being which was lost between childhood and adulthood. It is a combination of breath-‚ extending- and stretching exercises based Yoga‚ which can be combined with pantomime and playful exercices. “We don’t laugh because we are happy – we are happy because we laugh.” This sentence is attributed by the indian doctor Madan Kataria. He is considered to be the spititual father of Laughter Yoga- Animation. Wheter
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Therapy and laughter is something that is rarely or never think of the global community. In the dictionary‚ the definition of therapy is "an effort to restore the health of the sick." therapy is a treatment that is very serious and requires the expertise of certain individuals to overcome. After all‚ people enter a therapy for a serious cause‚ often at critical times in their lives. There are many different types of therapy we generally known as Crystal and Gemstone therapy‚ Aromatherapy‚ Pet
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The importance of laughter to our health and well-being is becoming increasingly more recognized by the medical profession‚ health care providers‚ as well as the population at large. Nothing is more personal than your smile and your laughter. They are your personal signature and are totally unique to you. Babies start laughing when they are 10 -12 weeks old. When they laugh their whole body jumps and bounces. Everything in their small bodies is engaged in a laughter that is innocent‚ pure and
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Laughter is a powerful antidote to stress‚ pain‚ and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens‚ inspires hopes‚ connects you to others‚ and keeps you grounded‚ focused‚ and alert. With so much power to heal and renew‚ the ability to laugh easily and frequently is a tremendous resource for surmounting problems‚ enhancing your relationships‚ and supporting both physical and emotional health. Laughter
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World of Laughter and Its Super Healing Power A Book Review Presented to Prof. _______ UM Fitness and Wellness Centre In Partial Fulfillment of the Requirements in PE 3‚ Code # 2903 Final Permit # 7857360 By: Angelee F. Ramos 1st Sem‚ 1sr term‚ 2013 Introduction Humor is infectious. The sound of roaring laughter is far more contagious than any cough‚ sniffle‚ or sneeze. When laughter is shared‚ it binds people together and increases happiness and intimacy. Laughter also triggers
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Introduction "Laughter is the best medicine." This saying has been transmitted generation after generation. They say‚ every human being is entitled since birth to have a right and a privilege to laugh explosively‚ show mirth‚ joy‚ or even scorn with a smile and chuckle. It has been a natural part of life that is innate and inborn. Even the infants maximize their birthright of smiling and enormously laughing at the early stage of their lives. Studies and researches show that laughter is a very effective
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Laughter is infectious. The sound of roaring laughter is far more contagious than any cough‚ sniffle‚ or sneeze. When laughter is shared‚ it binds people together and increases happiness and intimacy. In addition to the domino effect of joy‚ laughter creates healthy physical changes. Different people find humor in different things. Laughter is a powerful cure for stress‚ pain‚ and problems. A simple laugh can decrease stress hormones and boost your immune system. It triggers the release of endorphins
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Laughter Is the best Medicine We all love to laugh. And that is the reason that we feel so happy for a long time after we have a hearty laugh. Sometimes we take life way too seriously. We have been taught to run through our lives with such a speed we have no time to laugh. I remember reading that children laugh over 300 times in a day when adults laugh less than 15 times. 15! What happens to us when we grow up! If you are down‚ laughing aloud may seem impossible. You may even look at laughing
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