Associate Level Material Physical Fitness Worksheet Being physically fit is an important aspect of obtaining optimal health. Becoming knowledgeable about what it means to be physically fit may greatly increase your ability to improve your health and wellness. In this worksheet‚ you identify the five components of health related fitness. Completing this assignment is a step towards gaining the knowledge needed to better manage your physical fitness. Five Components of Health Related Fitness
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The fight or flight response is a reaction that is activated in emergency situations. It is an acute stress response that occurs in the presence of something that is terrifying‚ either physically or mentally. During this response there is an increase in heart rate‚ blood pressure and breathing rate. After the threat is gone it takes about 20-60 minutes before the body returns to its pre-arousal state. The fight or flight response can be caused by an instance such as a man being attacked by a grizzly
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The "Fight or Flight" response The flight or fight response‚ also called the "acute stress response" was first described by Walter Cannon in the 1920s as a theory that animals react to threats with a general discharge of the sympathetic nervous system.[4] [5] In response to acute stress‚ acetylcholine is released from preganglionic sympathetic nerves that innervate the chromaffin cells of the adrenal medulla. As a consequence‚ the chromaffin cells secrete the hormone epinephrine (adrenaline)
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Analysis on Irregular Flight In Kent Nelson ’s Irregular Flight‚ he introduces multiple meanings to “irregular flight.” Literally‚ when the story refers to irregular flight‚ it is talking about how a Cook ’s Petrel bird flies an irregular flight pattern. In actual context‚ he also implies an irregular pattern between the two individuals that are searching for this bird‚ however‚ it not clearly stated and that is one mistake of a couple that this author makes. Nelson uses many standard writing
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Topic: Flight Patterns by Sherman Alexie (265) The story‚ “Flight Pattern” written by Sherman Alexie portrayed how humanity always paint people the way they want them to be and targets groups to be prejudice. It does not matter who you are‚ where you are‚ what you are‚ it is a regular practice. The stereotypes‚ racism‚ sexism‚ and social expectations were introduced throughout the journey of the main character‚ William‚ “a little brown guy” in the story. The story took place a year after the
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Paragraph 1 THE PINK SHEEP Many years ago‚ a special gift came to me in an interesting way. When I was a small boy‚ I enjoyed playing in my garden. One day‚ I found a hole in the wall of my garden. It was near the ground‚ so I could not see through the hole‚ but I knew that behind the hole was my neighbour’s garden. Who made that hole? I felt really interested‚ so I used rocks to make the hole wider. One day‚ when I was trying to break through the wall‚ I noticed a small hand appear from the hole
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Crystal Hairston Jacqueline Whitfield English 112 Artistic Critique Flight of the Butterflies My experience of my cultural event was awesome. I remember going to this type of place in elementary school‚ and I was so excited to relive that experience. Now as a mother‚ I want my son to have the same privilege as I had. I am definitely going to take him the Digital Dome and the Danville Science Center very soon. Although science is not one of my favorite or stronger subjects‚ I thoroughly enjoyed
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as a function of their seniority and performance. By doing this‚ their hard work helps them earn shares of ownership in the company. 3. After watching the video I noticed that a lot of hygiene factors are being met within Flight 001’s work environment. The managers at Flight 001 give employees the opportunity to experience motivation factors such as achievement and recognition. Other hygiene factors that they are using are pay and security‚ and the working conditions are
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as an artificial horizon) shows the aircraft’s attitude relative to the horizon. From this the pilot can tell whether the wings are level and if the aircraft nose is pointing above or below the horizon. This is a primary instrument for instrument flight and is also useful in conditions of poor visibility. Pilots are trained to use other instruments in combination should this instrument or its power fail. The airspeed indicator shows the aircraft’s speed (usually in knots ) relative to the surrounding
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is fascinating‚ but larger ones have other advantages. They are stable and can handle adverse windy conditions in a windy climate. Large helicopters are modified with much more power while on track and barely get the user disoriented during the flight. One drawback is that the kits and engines of these models are much more expensive. There is an advantage to sticking to electric and nitro models when starting off‚ and to obtain a gas powered remote control helicopter
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