Dietary fiber is several plant materials that the body is unable to digest. Fiber is important for the digestive system and lowering cholesterol. Fiber is divided into two categories: soluble and insoluble. Soluble fiber can dissolve in water which forms a gel-like substance. Soluble fiber has been connected with increased diet quality and a decrease in the risk of cardiovascular diseases. Some foods that are high in soluble fiber include: oatmeal‚ legumes‚ strawberries‚ apples and barley. Insoluble
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Contribute to Children and Young People ’s Health and Safety. 1.1 Outline the health and safety policies and procedures of the work setting; Health and Safety at Work Act 1974 The Health and Safety at Work Act (HSWA) is an essential piece of legislation to have within a work setting. Employers are legally obliged to follow all regulations of the HSWA in order consistently maintain a safe setting‚ and ensure all employees and service users are protected. The HSWA states that employees must
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1. Explain different styles of leadership. 2. Explain how to select suitable leadership styles for different situations in the workplace. 1. A description of three styles of leadership. In business there are three main styles of leadership that are globally recognized in the workplace. In addition to these 3 styles there are new types of ;leadership that have been identified in the modern office environment that perhaps a new “breed” of manager falls into/ however for now I will address
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4.Outline three different methods of monitoring development. Different methods of monitoring include: Assessment frameworks Observation Standard measurements Information from carers and colleagues we will require different methods and opportunities to monitor the development of children and also young people. Whilst working closely with them. It is important to understand the purpose of observations. This is because we need to report back to the teacher whom will then report to parents
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How to Establish an Ethical Environment in the Company What is ethics? Ethics is basically two things. First‚ ethics refers to well-founded standards of right and wrong that prescribe what humans ought to do‚ usually it comes in terms of rights‚ obligations‚ fairness‚ specific virtues or benefits to society. Secondly‚ ethics refers to the study and development of one ’s ethical standards. Ethics is not about answers. Instead‚ ethics is about asking questions. It ’s about asking lots of questions
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Raneem Alkhatib Module One Summary week one Dietary Guidelines for Americans 2010 After a detailed reading for the dietary guidelines for Americans‚ I found it very informative and helpful. I think this document is very valuable for my future career as a clinical nutritionist. As a practitioner I would definitely refer back for the Dietary Guidelines for Americans in helping my patients plan a healthy diet‚ make changes in their lifestyles‚ options for choosing meals when eating out. For my profession
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Formative assessment 1. People Learn in Different Ways. According to Cobb at the web site missiontolearn.com‚ “Learning is the lifelong process of transforming information and experience into knowledge‚ skills‚ behaviours‚ and attitudes”. This definition of learning is important to me as it gives a practical meaning to a word that is widely used and misused today. As a teacher working in a learning environment it is this practical nature of learning that drives the majority of what I do and say
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Safeguarding and promoting children’s welfare Safeguarding and promoting children’s welfare forms a large part of our statutory responsibilities and covers most of the requirements of our registration with Ofsted. We follow the framework of the Every Child Matters government green paper which is structured around five outcomes which are key to a child’s well-being. Staying safe: High fencing around the outdoor play area and secure external doors. Strict entry procedures using an intercom system
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Portfolio Evidence 10 Safeguarding Describe how legislation‚ policies and procedures regarding safeguarding impact on own role in the workplace As a youth worker I have the obligation in my role to know policies and procedures that are in place for safeguarding. Taking into consideration the five outcomes identified by Every Child Matters 1. Protection from harm and neglect (to stay safe) 2. Physical and mental health and emotional well-being (to be healthy) 3. Education training
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Explain the main differences when communicating with adults‚ young people and children: The main differences between communicating with a child‚ young person or adult is our tone of voice‚ body language‚ facial expressions‚ gestures and the vocabulary we use. We need to adapt these depending on the age‚ needs or ability of the person we are speaking too. If we are communicating with a small child we may do this by either playing a game‚ reading a story‚ using silly voices or playing with toys
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