When looking for food on campus you have many choices‚ from fast food to a salad‚ however‚ many students are not aware that there is a free food service at dal. For this assignment I chose to volunteer and further my knowledge about the Loaded Ladle‚ a food organization at Dalhousie. This organisation was created in 2010 to show the students that they do not need to pay corporate companies for their food on top of paying thousands of dollars for their tuition. The leaders of the Loaded Ladle
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PHYTOCHEMICALS AS NUTRACEUTICALS 08/08/2006 12:22 AM Phytochemicals as Nutraceuticals by Ben Best CONTENTS: LINKS TO SECTIONS BY TOPIC I. Introductory Remarks II . Terpenoids = Isoprenoids A . Carotenoid Terpenoids 1. Lycopene 2. Beta-Carotene 3. Alpha-Carotene 4. Lutein 5. Zeaxanthin 6. Astaxanthin B . Non-Carotenoid Terpeniods 1. Perillyl Alcohol 2. Saponins 3. Terpeneol 4. Terpene Limonoids III. Polyphenolics A . Flavonoid Polyphenolics 1. Anthocyanins 2. Catechins
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Michael Pollan‚ The Omnivore’s Dilemma: The Secrets Behind What You Eat (Young Reader’s Edition) - Grade 7 Originally published in New York: Dial Books‚ 2009. Learning Objective: The goal of this two day exemplar is to give students the opportunity to use the reading and writing habits they’ve been practicing on a regular basis to unpack Pollan’s investigative journalism of industrial farms. By reading and rereading the passage closely combined with classroom discussion about it‚ students will
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ploughing fields. With better implements‚ the farmers were able to grow more crops. Better crops lead to a larger population. This better fed population was healthier‚ and so survived and provided labour to grow even more. Crops such as millet‚ sorghum‚ legumes and squashes and pumpkins were cultivated. Fields that had been cultivated in the past were used to graze cattle‚ but it is likely that they did have to graze their animals in areas distance from the villages. At first‚ meat requirements were obtained
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Title: to get organic food Specific purpose: Organic food advocates claim that organically grown foods are safer and more nutritious than foods raised with non-organic methods such as pesticide and non-organic fertilizer use‚ or antibiotic and hormone use. Thesis statement: Many people just don’t trust these chemicals and don’t want to put them into their bodies. Since virtually all non-organically produced foods contain residues of pesticides‚ fertilizers and other chemicals‚ the only way to
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THE ATKINS DIET ACCEPTABLE FOODS FOR PHASE 1‚ INDUCTION This is an extensive list but cannot include all foods. All fish and shellfish‚ but no pickled herring with added sugar‚ artificial crab [surimi or “sea legs”] or other processed or breaded products. Also limit oysters and mussels to about 4 ounces day. All chicken‚ turkey and poultry‚ but no breaded or processed products Beef‚ lamb‚ pork and all other meats‚ but no processed meats made with fillers such as some salami‚ pepperoni‚ hog dogs‚
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up my calorie intake to properly fuel my body. I meet my protein intake but fall short everywhere else. I will be trying to eat more fiber and carbohydrates in the form of fruits and vegetables from now on. My meals have been incorporating ‚more legumes since the start of this class and I am going to be trying to find ways to increase my fiber intake. I don’t drink juice‚ but I imagine if I did‚ it could help increase my caloric intake as well as my fiber intake. I do take in a proper amount of
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Diet Foods to Enjoy: include‚ tenderloin‚ sirloin‚ or top round‚ skinless chicken or turkey breasts‚ all types of fish and shellfish‚ boiled ham‚ Canadian bacon‚ turkey bacon‚ whole eggs‚ fat-free cheeses‚ peanuts and pistachios‚ green vegetables‚ legumes‚ canola and olive oils. Diet Foods to Avoid: include‚ beef rib steaks‚ honey-baked ham‚ breast of veal‚ all yogurt‚ ice cream‚ milk including whole‚ low-fat‚ soy‚ and full fat cheeses‚ beets‚ carrots‚ corn‚ yams‚ fruits and
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effectively keeps Japanese beetles and carrot beetles out. Additionally it repels deer and rabbits from flowers in gardens. Lastly‚ simply growing garlic in between other plants can reduce insect damage as long as it is not planted near potatoes‚ peas or legumes. By using garlic as an insecticide in one of these three ways‚ it is certain that there will be no harm to the environment‚ unlike traditional
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increased fiber to their diet. This also can benefit the physician by nursing staff providing this valuable education. Some fiber rich foods include fruits such as berries‚ apples and bananas‚ vegetables such as broccoli‚ carrots and squash. Beans and legumes are also fiber rich foods. Bread choices should consist of whole grain bread‚ brown rice‚ and whole grain cereals. The goal of a high fiber diet is to be eating 25-35 grams of fiber per day. If the diet is not currently high in fiber‚ it should be
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