What is healthy leisure? When people hear the phrase healthy leisure‚ some think sports and fitness. Some others may think of leisure as spare or unproductive time that is only allowed when work is finished.But there is a lot more to healthy leisure than activities that benefit our physical bodies. A balanced lifestyle makes time for both responsibilities and leisure.The fact is‚ leisure activities are essential to our emotional and physical wellness. They can help us manage stress‚ prevent boredom
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Benefits of Leisure Benefits of Leisure ‘All work and no play‚ makes Jack a dull boy’ – something we were taught in kindergarten‚ but something we forgot along the way. Although we are all aware of the need and benefits of leisure‚ it’s not until something seriously goes wrong with our health or relationships that we start thinking about it. The importance of leisure has been so vividly understood‚ that companies and organization’s are slowly beginning to regulate overtime and over-working‚ and
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SURVEY ON HOW STUDENTS SPEND THEIR LEISURE TIME The survey was conducted on 15 and 16 August 2012 by means of a questionnaire. About 20 students in the same cohort were asked an how their spend their leisure time. Students were required to tick items on a given list and give a reason why they chose the activity. Whenever the students are free‚ most of them about 45% will surf the internet. It was found that 30% chose involve in sports to fill up their leisure time. Shopping and doing others activities
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Leisure Profile Assignment Table of Contents * Personal Philosophy * Definition of Leisure * My Leisure Activities * Activities I do most often * Favorite Activity/Why? * Motivation * Satisfaction * Constraints * What I can do to remove my constraints * Stress in my life * Activities that reduce my stress * How can I use Leisure differently to reduce my stress? * The influence of my cultural background on my leisure Personal Leisure Profile
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Leisure Concepts Assignment 2: Major Paper Word limit: 2000 words (up to 3000 will be accepted without penalty) Weighting: 40% Due date: 18th June Key criteria of this assignment Component Mark / Grade Content – does the paper examine the issue with a critical eye? Does it the essay develop an argument that is well researched and supported. 17/19 Style – does the paper follow appropriate essay writing conventions? Is it well written and are spelling and grammar acceptable? 5/6 Introduction
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Three Ways Of Using My Leisure Time Gainfully Leisure may be defined as the spare-time which a man gets after his bread and butter activities are over and it is also the time which a man is free to pass in any way he likes. In this modern era‚ most people must hurry and utilize every moment of his life‚ otherwise he would be left behind in the race of life and also failed to succeed in their lives. Therefore‚ since many of us could only achieve our success by exhausting ourselves‚ the marginal
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Leisure in classical terms is defined as spare time for contemplation‚ self-enrichment and personal growth. Leisure is important in modern life‚ because people need to free themselves from fast paced and stressful lifestyle‚ as well as satisfying their recreational needs. One ’s leisure experience is often influenced by a variety of factors such as gender‚ age and status. Gender in particular is one of the most commonly discussed issue effecting on different leisure behaviours of men and women. This
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· IMPORTANCE OF LEISURE TIME Leisure means the time when one is free from one’s routine work. It is spare time. It is the time meant to be enjoyed or spent in rest or recreation. One is free to pursue his pastime in leisure time. Leisure time gives relief from long hours of work and labour. It offers opportunity to fill oneself with renewed energy to start again the task of life. It is a famous saying that all work and no play make Jack a dull boy. This highlights the fact that play is as important
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Scale and importance of the leisure industry in the UK and Europe Total consumer spending on leisure |Family Spending | |Households Spend £455 per week | |[pic] | |Average weekly household expenditure
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SAMPLE PAPER YEAR 1. Concepts & Theories in Leisure & Sport TIMED TASK ………….. (30%) INSTRUCTIONS READ THE FOLLOWING BEFORE STARTING AND FOLLOW THE ADVICE 1. You cannot bring in pre written answers or notes. 2. You may bring in texts‚ journal articles‚ newspaper articles and web resources. You may also bring Lecture power points but with NO added notes from lectures on them. 3. You may bring in as many texts as you want – but no written comments can be in them.
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