Review my example to understand how to complete this assignment and then delete and enter your numbers and food choices. GRAINS: (# of ounces recommended for you ____7______ ) 1 bagel (2 servings) 2 cup whole wheat pasta (2 servings) 2 slice whole wheat bread (2 servings) 1 slice sourdough bread (1 serving) = 7 servings VEGETABLES: (# of cups recommended for you ___3______ ) 1 cup spinach (1 serving) 1
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All Daily Reports A variety of reports and information combined into one document. Profile Info Personal: Bob Male 32 yrs Day(s): 2014 Mar 5 Activity Level: Low Active BMI: 26.5 Weight Change: None 5 ft 11 in 190 lb (Strive for an Active activity level.) Normal is 18.5 to 25. Best not to exceed 2 lbs per week. Recommendations The Recommendations Report lists the recommended daily nutrient intake for a person based on the information entered. Often referred to as the DRI (Dietary
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veggies‚ orange‚ green tea (Menhi) or according to the Editors of Men’s Health it could also be these options: (Orange juice‚ bowl of large Cheerios‚ two bagels/ slices of breads with tablespoon of peanut butter)‚ (two pieces of fruit‚ a glass of juice‚ breakfast sandwich muffin‚ scrambled eggs(2)‚ two pieces of ham‚ two slices of cheese)‚ and or (bagel‚ smoothie made with: 1 scoop of protein powder‚ eight ounces of yogurt‚ twelve ounces of skim milk‚ one cup of frozen fruit). Following breakfast isn’t
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Pullins was foun ded in September 1925 by Thomas George Pullin‚ an ambitious farmer who sold his livestock‚ took a loan from a local flour miller and bought a little bakery in North Somerset. In those early days‚ local door-to-door deliveries were made by bakers donning breeches and leather leggings‚ carrying wicker baskets full of bread and other goods. For deliveries further afield‚ horse-drawn carts were used (we had stables out the back of the bakery)‚ although these were later replaced by
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U.S. Founded in 1964‚ Tim Hortons merged with Wendy’s International‚ Inc. in 1995. The menu features a premium blend coffee and a full line of delicious fresh-baked goods including donuts‚ muffins‚ croissants‚ cookies‚ single serving desserts and bagels as well a variety of flavored hot cappuccino drinks‚ iced cappuccino‚ and soups and sandwiches served on fresh-baked breads. With our head office in Oakville‚ Ontario and our numerous regional offices across Canada and in the U.S.‚ we offer support
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Name: ___________________________________ First Midterm Examination Economics 101 October 13‚ 2010 This exam has 33 questions. Unless a question explicitly says otherwise‚ assume that all demand curves slope downward‚ all supply curves slope upward‚ and there are no externalities. True/False. Mark box A for True and box B for False. Each blank answer gives you 1 point. Each correct answer adds 2 points to your score. 1. In the presence of a negative externality in the market for a
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9 WASTE MANAGEMENT CHAPTER OUTLINE 9.1 Introduction and Meaning 9.2 Reasons for Generation and Accumulation of Obsolete‚ Surplus and Scrap Items 9.3 9.4 • • Identification and Control of Waste Disposal of Scrap Exercises Skill Development 9.1 INTRODUCTION AND MEANING The industrial waste and scrap consists of spoiled raw-materials‚ rejected components‚ defective parts‚ waste from production departments etc. involves some commercial values. They should be disposed of periodically and
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only how it is physically made ‚but the ingredients used to make the dish‚ along with discussing whether or not authenticity destroys the original creativity that went into a dish. The example is bagels. If bagels are made with the same basic ingredients that are always used to make a traditional bagel‚ does it matter that they are not handmade? Does the fact that they are machine manufactured take away from their authenticity. Although he doesn’t directly ask ‚ Kliman causes his fellow foodies to
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U.S competitors are Diedrich Coffee‚ Seattle ’s Best Coffee‚ and Einstein/Noah Bagel Corporation (hoovers.com). The competition‚ however‚ is not equally balanced. Diedrich Coffee operates 370 coffeehouses in 37 states and 11 countries (hoovers.com). Seattle ’s Best Coffee operates 160 coffee cafes and 20 Italian coffee cafes in 17 states and 8 countries (hoovers.com). Einstein/Noah Bagel Corporation operates 460 bagel cafes in the U.S (hoovers.com). Starbucks has 4‚709 locations in over 20 countries
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I went to make bagels recently and while I was mixing the dough I realized that I needed more water. The thing about any bread product is that water needs to be at a specific temperature to activate the yeast‚ if it’s even ten degrees too hot or cold‚ your bread won’t rise and you’ll be eating a hockey puck. Had I taken time to have the water at the right temperature‚ I would not have a dozen inedible rings‚ resembling bagels‚ sitting on my counter right now. Taking extra
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