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    What Is Refined Sugar?

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    Refined sugar is unhealthy when consumed in large amounts and there are healthier options. Refined sugar has no nutrition. There are also many health risks when sugar is over consumed. Humans need carbohydrates to survive but there are many healthier way to get them than too many cookies or soda. Simple sugar is made of two components. They are mainly fructose and glucose(Dubost‚ June 12‚ 2013). Sugar is naturally produced in plants during photosynthesis. It is found naturally in milk‚ fruit‚

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    On March 21‚ the first day on the Iranian calendar and the first day of spring‚ all Iranians enthusiastically celebrate the Nowruz festival‚ irrespective of their age‚ language‚ gender‚ race‚ religion‚ or social status. Nowruz literally means “new day”‚ and the Norooz Festival‚ at its core‚ celebrates the rebirth of nature. This symbolizes the victory of good over the evil forces of darkness‚ which are represented by winter. The festival includes a big range of traditions and ceremonies from the

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    How to Eat a Heathy Diet

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    If you are what you eat‚ it follows that you want to stick to a healthy diet that’s well balanced. “You want to eat a variety of foods‚” says Stephen Bickston‚ MD‚ AGAF‚ professor of internal medicine and director of the Inflammatory Bowel Disease Center at Virginia Commonwealth University Health Center in Richmond. “You don’t want to be overly restrictive of any one food group or eat too much of another.” Healthy Diet: The Building Blocks  The best source of meal planning for most Americans is

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    Catal Huyuk Notes

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    Catal Huyuk Notes Homes Kitchen hearth open with domed oven built of stone and brick Smaller rooms probably used as food storage bins Built close together like apartment buildings Rooftop entrance made of wooden beams‚ reed‚ and mud Roofs kept out the elements‚ especially floodwaters of the Carsamba river‚ scientists say Ladders were used to descend from the opening in the roof Small slits in house allowed for smoke ventilation Wood‚ brush‚ straw or mixture of animal dung was used to

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    The C hef Ahki 21Day N on Hybrid Fo o d & Herbal Detox Guide The Chef Ahki 21 Day Food Cleanse & Herbal Detox program is designed around the core belief that the body does not run on food. The body runs on electricity. For the body to operate at its optimum it needs: 1) to eliminate toxins and 2) a steady diet of vitamin rich food and minerals that it can easily convert into electricity. Essence of Vitality is an all natural herbal tonic derived

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    Golden Temple

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    A visit to The Golden Temple Submitted by Siddhant Walia B.Com 0211078 The Golden Temple is quite possibly the best sight in North India. But the Golden Temple is more than a sight. It’s an experience. From the moment one walks through the shallow water (to wash your feet) into the inner compound‚ one can tell that there is something holy about the place. It’s an incredibly moving experience to see the devoutness and solemnity with which

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    Ancient Egypt and Mesoamerica "We are like ignorant shepherds living on a site where civilizations once flourished. The shepherds play with fragments that pop up to the surface‚ having no notion of the beautiful structures of which they were once a part." Alan Bloom expresses how all should feel when looking back to civilizations before. The Ancient Egyptians and Mesoamericans were two civilizations that continue to influence life today. These had both similarities and differences. Although Egypt

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    Executive Summary: This report is prepared on “Mantra mega shop”. The report includes the history of the company‚ the list of their products‚ competitors of the company‚ how this organization analyze it’s market‚ what is the marketing strategy of the company‚ how consumers behave from both consumers’ and company’s point of view‚ how the company segments it’s market and how it satisfy it’s customers. From the report the super shop was established in the year 2007. It has a wide range of products

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    Why Count Carbohydrates

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    Carbohydrate Counting & Diabetes What is carbohydrate counting? Carbohydrate counting‚ also called carb counting‚ is a meal planning tool for people with type 1 or type 2 diabetes. Carbohydrate counting involves keeping track of the amount of carbohydrate in the foods you eat each day. Why count carbohydrates? • To follow a meal plan. • To use in insulin-to-carb meal ratio. • Portion control and body weight control. What Are Carbohydrates? Carbohydrates are one of the main nutrients found in food

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    Ham Fam

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    Maria Grivetti Mrs.Hausauer Intro to Literature 2 5/2/13 Vegetarianism- To be or not to be? We all love our meats in America‚ but many people have wondered- what exactly is inside the meat‚ and how we get it? It’s a totally different world when you look into it in depth. Many think though‚ that if we cut meat out of our diets then we will lack vital nutrients our body needs. This is certainly not true. We are actually putting more junk and unhealthy bacteria in our bodies when we CONSUME

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