Three Day Food Intake Paper SCI/220 November 5‚ 2013 University of Phoenix Three Day Food Intake Paper The proper nutrition plays a major role in having good health. Without the proper nutrients the body cannot function proper and can open the body up to any number of disease like heart disease‚ some cancers‚ diabetes
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Carbohydrates There are four different types of carbohydrates which are saccharides‚ starch‚ NSP’s and sugar substitute. Saccharides Saccharides are soluble in water. A simple sugar is monosaccharide which is easily absorbed by the body. The type of saccharides sugars are fructose‚ glucose and lactose. No more than 11% of an adult’s sugar should be sugar Food sources that saccharides can be found white bread energy drink biscuits chocolate sweets
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Ethiopia’s number-one agricultural resource is cereal grain. Teff‚ barley‚ wheat‚ maize‚ finger millet‚ oats‚ and rice make up 85% of Ethiopia’s crops. In order from greatest to least‚ the country’s remaining crop production includes pulses‚ like beans‚ lentils‚ and fenugreek; oilseeds such as linseed‚ sesame‚ flax and safflower; vegetables including a variety of cabbages‚ peppers‚ Swiss chard and tomato; root crops like beetroot‚ carrots‚ ginger‚ potato and garlic; fruits such as banana‚ papaya‚ guava‚
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The Colors of India “Taste is colored not just by the gustatory properties of the food itself‚ but its smell‚ sound‚ and appearance as well as by expectations… (Len Tiu Wright‚ 1).” In India‚ every corner turned is a plunge into cultural diversity. The people‚ the landscape‚ the aroma-infused air; to us it seems so exotic‚ but most of them probably don’t think twice about their divergent surroundings. That’s because‚ “while in India‚ living with cultural diversity is living in an environment
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New Year’s Eve: a comparison between China and Brazil. Raif Remígio Alves SBA‚ Zhejiang Gongshang University‚ China. e-mail: raifalves@hotmail.com Introduction A moment to calm‚ review the contents of the past‚ to establish in the present and generate power to carry the future. Thus it is that most people around the world celebrate the new year‚ regardless of their country of origin‚ culture or financial condition. The New Year is always celebrated with much joy‚ peace and prosperity wishes
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The management process through which goods and services move from concept to the customer. It includes the coordination of four elements called the 4 P’s of marketing: (1) identification‚ selection and development of a product‚ (2) determination of its price‚ (3) selection of a distribution channel to reach the customer’s place‚ and (4) development and implementation of a promotional strategy. For example‚ new Apple products are developed to include improved applications and systems‚ are set
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R. K. Narayan: The Guide: A Study Guide (1958) [pic] [pic] R[asipuram] K[rishnaswamy] Narayan (1906-2001) is unusual among Indian authors writing in English in that he has stayed contentedly in his home country‚ venturing abroad only rarely. He rarely addresses political issues or tries to explore the cutting edge of fiction. He is a traditional teller of tales‚ a creator of realist fiction which is often gentle‚ humorous‚ and warm rather than hard-hitting or profound. Almost all of his writings
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animals don’t usually get enough protein. Lean meats‚ Poultry‚ Fish‚ Milk‚ Cheese and Eggs are all complete proteins. All vegans don’t eat any of these things so they have to get most of it in the incomplete protein foods like Cereals‚ Grains‚ Legumes‚ Lentils‚ Peanut butter and Peanuts. Further‚ some vegetarians have eating disorders. Either they binge eat or they don’t eat at all. Binge eating is when a person eats continuously even when they are full. This is bad because this leads to obesity and other
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Nutrient Amount Consumed DRI Goal Percent Purpose/Effect of Nutrient’s Consumption Foods to Consume More of to Meet DRI Goal Carbohydrates (g) 194.80 351.97 55% Carbohydrates add bulk to feces‚ prevent constipation‚ hemorrhoids‚ and diverticulitis‚ and reduce the risk of colon cancer and obesity. They also improve blood glucose regulation. A deficiency of carbohydrates can lead to hypoglycemia‚ ketosis‚ and weight gain. Honey‚ potatoes‚ white rice‚ raisins Dietary Fiber (g) 12.42 35.84 35% Dietary
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missed her privileged life back in Calcutta. Ashima then goes to the pantry and make Jhaal Muri out of Kellog’s Rice Krispies‚ Planter’s peanuts‚ chili powder‚ and lemon juice. Traditionally‚ this snack is made out of puffed rice‚ chickpea noodles‚ lentils‚ peanuts‚ onion‚ tamarind juice‚ mustard oil‚ garam masala‚ and chaat masala served on the streets of Calcutta. With limited access to the exotic ingredients‚ Ashima recreates her very
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