What counts as vigorous-intensity aerobic activity? Examples of activities that require vigorous effort for most people include: •jogging or running •aerobics •swimming fast •riding a bike fast or on hills •playing singles tennis •playing football •hiking uphill •energetic dancing •martial arts Vigorous-intensity aerobic activity means you’re breathing hard and fast‚ and your heart rate has gone up quite a bit. If you’re working at this level‚ you won’t be able to say more than
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Aerobic Activities Aerobic Activities are “activities using large muscle groups at moderate intensities that permit the body to supply energy and to maintain a steady state for more than a few minutes” according to TheFitConnection. Basically‚ aerobic activities are exercises that generally utilize oxygen in order to fuel the body for physical activity. They get your heart rate up and make you breathe harder. Common examples of aerobic activities include running‚ cycling‚ and skiing over large
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The HR activities of the organization is vast. The activities can be listed out as 1. General Administration of the employees. 3. Recruitment and selection. 4. Payroll and compensation. 5. Induction and training. 6. Performance appraisal. 10. Preparing HR Budget. 11. Periodical review of the employees and implementing strategies leading to Employee satisfaction. Positive aspects of Roles and Functions of the Human Resource Department Recruitment of Employees This is one of the most
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This song really shows that life is much better when u have a family to love and knowing that they will be there for you know matter what happens. Family Portrait means that they may look happy in their ’family portrait’ or to the rest of the world when really they are not. Family Portrait by Pink This song “Family Portrait” by Pink means that families need to stick together and without each other we can not do much and people all over the world have been determined to live together‚ so that
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Activity 4.6 - End of Module Questions and Analysis 1. What major trends are occurring in software? What capabilities do you expect to see in future software packages? Like at first the computers were very hard to maintain. These days software’s have made it very easy to maintain computers. The major trends or changes occurring in software’s they have too much of flexibility‚ now used for daily communication. Also are used for security systems such as use for robbing(hacking). In addition
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all-round development of the students. So it is logical to think that extracurricular activities are the integral part of educational system. Although researchers agree that extracurricular activities do‚ in fact‚ influence academic performance‚ the specific effect that various activities produce is debated. One study‚ conducted by the National Educational Longitudinal Study‚ found that “participation in some activities improves achievement‚ while participation in others diminishes achievement” (Broh
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a large family. Birth of a child‚ marriage in the village‚ and death of a person in the village are important occasions and the whole village would typically become involved. The Mizo tribe is a fast developing tribe as this is evident from the fact that after the Christian Missionaries set foot in Mizoram in 1894‚ almost every Mizo had adopted the Christian faith. However while there was development in one field‚ people gradually seemed to be discarding their old customs and ways of life due to the
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with Buddhist tradition and religion. This is especially true when it comes to depictions of the Head of the Buddha. First‚ the head itself appears to be carved out of some sort of yellow or brown rock‚ possibly sandstone or limestone. The Head of the Buddha has many distinct features that separate it from others. First and probably most noticeable are the elongated ears on both sides of the head. Both ear lobes appear to fall to the base of the neck and are quite large in size. The ears themselves
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Title of Experiment: An Activity Series Lab MSDS: Copper‚ Cu(s) Stability- Stable. Incompatible with strong acids‚ active halogen compounds‚ chlorine‚ fluorine‚ iodine‚ bromine‚ ammonia. May react explosively with strong oxidizing agents. Toxicology-Dust may cause respiratory irritation. Personal Protection- Suitable ventilation if handling powder. Zinc‚ Zn(s) Stability-Stable. Incompatible with amines‚ cadmium‚ sulfur‚ chlorinated solvents‚ strong acids‚ strong bases. Air and moisture
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Chapter 12 Final Match Employment Contracts True / False Questions 1. The three elements required for a contract to be legally binding are: offer‚ acceptance‚ and written documentation. True False 2. It is very important for an organization to know‚ in advance‚ whether an individual will be classified as either an employee or an independent contractor. True False 3. A third party is someone other than the employer or the offer receiver who speaks on their behalf in the
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