June 27‚ 2014 Topic: Long Term effects of Lack of Sleep General Purpose: To inform Specific Purpose: To inform the audience about the long term effects of lack of sleep Introduction: I. Attention Gainer: “Even though we burn more calories when we stay awake‚ losing sleep is not a good way to lose weight. The light sleepers ended up eating far more than those who get nine hours of sleep.” According to author Tara Parker-Pope of The New York Times published
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Effects of Sleep Deprivation There are few things that mammals‚ birds‚ amphibians‚ reptiles and fish have in common; sleep is one of them. Sleep is when the body completely relaxes‚ sensory activities are suspended‚ and a lack of consciousness takes effect. Humans need to sleep on a daily basis in order for our bodies to function properly. The average adult needs seven to nine hours of sleep each day‚ and not getting adequate sleep can lead to sleep deprivation. Some symptoms of sleep deprivation
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Key components of a healthy and safe home-based environment: To ensure a healthy environment you must meet the four coloured EYFS themes and legal requirements and also children’s (ACT2004). Every child matters: .Be happy .stay safe .enjoy & achieve .make positive contribution .achieve anomic well-being The four coloured themes of the
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Mail may have confidential information. It may include personal information about employees or contain business secrets such as the names of customers and confidential information related to the business‚ customers and clients. Also‚ mails and packages have to be checked for suspicious features. So security procedures will have to be followed while dealing with mails and packages. For example‚ when we receive mails or parcels from strange addresses or suspicious forms‚ shapes and sizes‚ security
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where natives in Asia used iron rings that had been sewn to fabrics for protection. The Asian natives called this type of armour ring mail‚ which would later be known across the world as chain mail however chain mail was not discovered by the rest of the world until the Romans started to use it and chain mail was not truly developed until the medieval era. Before the Romans discovery of chain mail‚ the Romans used brass‚ iron and bronze to make armour‚ however their armour did not provide them with sufficient
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Roenyl Tisoy Mr. Boyd AP Literature 27 August 2012 Title In The Sound of Waves‚ Yukio Mishima explores the contrast between the corrupt influences of western civilization versus the power of nature. Mishima idealizes Japan through descriptive language and also through the characters. Mishima presents Yasuo as the antagonist to invoke the reader’s appreciation for nature and ultimately‚ Japan. He uses characterization to associate Yasuo‚ the antagonist‚ with corrupt Western influence. Furthermore
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Sleep paralysis is a common condition characterized by transient partial or total paralysis of skeletal muscles and areflexia that occurs upon awakening from sleep or less often while falling asleep. Stimuli such as touch or sound may terminate the episode‚ which usually has a duration of seconds to minutes. This condition may occur in normal subjects or be associated with narcolepsy‚ cataplexy‚ and hypnagogic hallucinations. The pathophysiology of this condition is closely related to the normal
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conducts its business through telephonic and mail order means. Backwoods employs forty people in the customer orders division who are primarily responsible for taking customer orders‚ answering questions and complaints‚ processing returns‚ and the like. The operating manager of Backwoods’ customer service department is Gerald Banks. Banks is interested in conducting a training program for his department in an effort to improve service. He would like to see an increase in overall effectiveness
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Sleep disorder are on the rise and the affects millions of people in America. People need sleep to function effectively at work to balance emotional responses. Unfortunately‚ despite expanding knowledge of the negative effects of sleep lost on our physical and mental well-being‚ the health care profession has not kept pace with the growing incidence of chronic sleep deprivation. This research review will investigate the effects of sleep deprivation in healthcare worker. Several studies have been
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describe how background traffic affects both e-mail data and VoIP data. As a Network engineer you will often wonder about email and VoIP data. Throughout your career you will get a chance to troubleshoot as well as configure protocols pertaining to Email and VoIP data. Both email and VoIP are important to a company without the two‚ a company will have a hard time communicating as well as have a hard time competing in today’s business world. Throughout this essay I will also get the chance to talk
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