than snail mail‚ it enables you to delivers your message in the blink of an eye‚ whereas it might take days for a snail mail to receive the place you want. Secondly‚ for sending an e-mail all you need is an internet connection and you can send it to hundreds of people at once‚ nonetheless‚ you can send a snail mail once at a time and you have to pay for it respectively. Moreover‚ there are many options for editing an e-mail and sending different types of media files along with it‚ in contrast to snail
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PROVIDE SUPPORT FOR SLEEP 1 UNDERSTAND THE IMPORTANCE OF SLEEP 1.1 How does sleep contributes to an individual’s wellbeing? Sleep is important for our health and well-being. Extensive research has been done on the effects of sleep. These studies consistently show that sleep plays a vital role in promoting physical health‚ longevity‚ and emotional well-being. This explains why‚ after a good night’s sleep‚ we feel better‚ our thoughts are clearer‚ and our emotions are less fragile. Without
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Sleep Chart for 2/20-2/26 : Tia Weatherington Throughout this week I choose to track my sleep patterns I learned many things but also was left slightly puzzled. When it came to some of the results and varying energy levels. I started on Monday (02/20/2016) I ended up sleeping a total of 5 hours and 30 minutes which isn’t a lot of sleep. I woke up and felt groggy which isn’t uncommon for me. I’ve always had a hard time waking up in the mornings. Throughout the day I felt tired‚ I had a hard time
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sleeper is at rest. It usually happens when fat builds up or when muscle tone is lost with aging‚ which causes the windpipe to collapse during breathing when the muscles relax during sleep. This health disorder is also known as obstructive sleep apnea. Sleep apnea can also occur if the neurons that control breathing during sleep malfunction during this period (Institute’s Brain Resources and Information Network). During an episode of apnea‚ “the person’s effort to inhale air creates suction that collapses
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2011 A Summary of "Sleep Debt and Mortgaged Mind." William Dement and Christopher Vaughn in “Sleep Debt and the Mortgaged Mind‚” relates sleep debt to a loan. The authors tried to stress the importance of understanding the serious if not fatal consequences of sleep deprivation. We must not only learn to recognize the dangers of sleep debt‚ but how we should manage it as well. The Authors in this well written article went into details of how we should pay back or sleep debt‚ and learn from tragic
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Maggie Steinmiller ENGL Professor Wolfslayer February 7‚ 2013 The Hour of The Wolf by Ingmar BergmanIngmar Bergman ’s “Hour of the Wolf” is a movie one would have to pay strict attention to from start to finish. It is a twisted attempt at a Gothic horror film that goes against the norm of its time. “Hour of the Wolf” is composed of short scenes‚ some very dull and others warped. It is some what hard to follow because Bergman doesn ’t separate reality from the illusions experienced in the movie
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write an email to the professor and include our feelings towards writing in the email. I explained that I enjoy writing but I always found myself quitting in the middle of a story because I didn’t have any structure. I would consistently run into writer’s block‚ and simply give up. English 111 has given me that structure that I have lacked in the past. I feel confident that I am able to write more than just a couple of pages now. Professor William’s response to my introductory email was‚ “This
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Sleep Deprivation and Judgement In this journal‚ Kyoungmin Cho‚ Christopher M. Barnes‚ and Cristiano L. Guanara ‚ the researchers were performing a quasi experiment to see if there was a relation between judges being tired and sentencing those who enter the courtroom. The researchers came up with the hypothesis that sleep deprived judges would sentence a person who committed a crime to a longer sentence than a judge that was well rested. For them to conduct this quasi experiment they used judges
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127 hours was created in 2010 by David Boyle and is based on a true story. The star of this movie is James Franco. This movie was nominated for various awards in the Oscars. The ones that were the most noticeable are Best motion picture of the year‚ Best Performance by an actor in a leading role‚ and Best writing/adapted screenplay. Despite all these nominations‚ they did not win a category. Win or lose‚ this is a great movie and shows various different elements that connect with the moral of the
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Due to sleep deprivation athletes are not able to perform to their peak in sports. Sleep deprivation can increase stress and does not let the human body produce carbohydrates that is the storage of energy in the body when doing physical activities. Sleep is important it also makes your brain work better and it lets you stay focused in important things. Literature review Grander‚ Michael (2010) Mind‚ Body and Sport: Sleeping Disorder‚ NCAA pages 1-2 The most useful information that this article provided
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