second day I was under the target amount. My lipid target was between 20%-35%‚ and again the first and third day indicates that I went over the target amount. The second day shows that I was in the range for the amount of lipids needed. Since my carbohydrates and proteins were outside of the range‚ I probably would have removed the five pieces of chicken strips‚ the five chocolate chip cookies‚ the four macaroon
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following is NOT a health-related behavior choice? Selected Answer: a. Having access to a company gym Question 2 2 out of 2 points When there is not enough data for a specific nutrient to provide an Adequate Intake (AI)‚ then the Recommended Daily Allowance is used. Selected Answer: False Question 3 2 out of 2 points The AMDR for dietary fat is 20-35%. What do these numbers mean? Selected Answer: If you consume 2‚000 calories per day‚ 400-700 calories should come
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in the body. An important building block for bones‚ muscles‚ cartilage‚ skin and blood‚ high quality protein provides all of the essential amino acids needed by healthy adults and growing children. People who don’t get enough of this important macronutrient will lack energy‚ and they will see their muscles and immune systems weaken. To help people meet their daily protein needs‚ leading direct selling company Amway is introducing NUTRILITE™ All Plant Protein Powder which helps to load up your day’s
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Digestion define as a process where foods been breaking down by enzymatic action in the Gastrointestinal tract (GI tract) into nutrients in preparation for absorption. GI tract is the flexible muscular tube from mouth to anus. The digestion of carbohydrates begin in the mouth‚ where an enzyme‚ salivary amylase (α-amylase;ptyalin) starts to breaking the polysaccharides (starch) into short polysaccharides (dextrin). Dextrin is a partial degradation of starch‚ shorter chains of maltose units. Salivary
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constituents of food are called macronutrients and micronutrients. Macronutrients are the major sources of energy and building materials for humans‚ while micronutrients are only required in relatively small amounts. Micronutrients can be found in vitamins‚ minerals and trace elements‚ and are still required in sufficient amounts to ensure proper functioning of all body cells. In addition‚ micronutrients‚ like water‚ do not provide energy. The majority of macronutrients are essential nutrients for life
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calories from fat‚ protein and carbohydrates. Usual intake of macronutrients was estimated with the Software for Intake Distribution Estimation (SIDE) program‚ using data from both interview days. Main results Although a minimum of five daily servings of vegetables and fruit is recommended‚ 7 out of 10 children aged 4 to 8 and half of adults did not meet this minimum in 2004. More than a third of 4- to 9-year-olds did not have the recommended two daily servings of milk products. Over a quarter of Canadians
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|[pic] |Syllabus | | |College of Natural Sciences | | |SCI/220 Version 7 | |
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SUMMARY‚ FINDINGS‚ CONCLUSION‚ AND RECOMMENDATION 3.1 Summary Agriculture is one of the vital movers of a country’s economy. In the Philippines‚ almost one third of the total land area of 29.187 million hectares is under intensive cultivation. There is a high potential of generating labor and livelihood and agricultural products and by-products processing and intensification and diversification of agricultural product systems. These potentials however‚ are being hindered due to lack of appropriate
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Balanced Nutrient Ratios Diet History: Balanced nutrient ratio diets hit the scene in the mid to late 1990’s. Instead of cutting out fat or carbs completely this theory suggests that you eat each major macronutrient at approximately the same ratio. The most common style was to consume 30% of your calories from fat‚ 30% from protein and 40% from carbs. This was a drastic change from the mainstream diet advice of approximately 70% carbohydrate diet mixed with 10% protein and 20% fat. Considering
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weight gain (Figure 4). Conversely‚ negative energy balance promotes decrease in body fat stores and weight loss. Body weight is regulated by a series of physiological processes‚ which have the capacity to maintain weight within a relatively narrow range (stable weight). It is thought that the body exerts a stronger defence against undernutrition and weight loss than it does against over-consumption and weight gain. Figure 4 also suggests that positive energy balance and weight gains are influenced
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