presentations‚ chapters in book are fair game for test questions! Multiple choice and true/false 1. Know the six classes of nutrients 2. Know phytochemicals 3. Read the ’10 Red Flags of Junk Science’ 4. What is an essential nutrient? 5. Which macronutrient provides the most energy (calories) per gram? 6. Read through and understand the Dietary Guidelines for Americans 7. What is nutrient density? 8. What is the %DV? 9. What is the USDA Choose My Plate? Cruise the website www.choosemyplate.gov
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about 50%-60% be from carbohydrate sources. Furthermore‚ nurses need to understand that although it is important every child try to achieve these recommended dietary intakes every day‚ it is especially important that kids with diabetes‚ such as Jason‚ understand portion size. If kids with diabetes don’t understand portion size‚ they may exceed their recommended amount of
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Science The scholarly and functional movement including the orderly investigation of the structure and conduct of the physical and regular world through perception and test. 1.1 Explain the need of living organisms for nutrition. Nourishment is the science that deciphers the connection of supplements and different substances in sustenance (e.g. phytonutrients‚ anthocyanins‚ tannins‚ and so forth.) in connection to support‚ development‚ propagation‚ wellbeing and malady of a creature. It incorporates
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exclusive breastfeeding to breastfeeding and solid cooked foods. Supplementation can start with cereals if the food is cooked softly and mashed properly. A well nourished baby doubles the weight he weighed at birth by the time he is 5 months. The recommended dietary allowances for this period are 118kg of energy kilocalorie per day‚ 2.05grams of protein gram per day‚ 500mg of Calcium supplement per day and 25ug of Folic acid per
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NUTRITION‚ HEALTH AND WELLNESS SOPHIA HENRY ILAB: WEEK SEVEN TOPIC: FIRST YEAR OF INFANTS LIFE DATE: JUNE 19TH‚ 2012 THE FIRST YEAR OF INFANTS LIFE The first year of life is one of the most critical stages in childhood development. From the moment they open their eyes‚ newborns undergo dramatic physical and mental changes. During the first 12 months infants should be examined regularly to determine proper development and identify any health problems. Early detection and treatment of potential
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In order to obtain good health everyone must consume a balanced diet. To do this we must eat recommended amounts of food from the five food groups which are‚ fruit and vegetables‚ meat‚ fish & alternatives‚ bread‚ cereals & potatoes‚ milk & dairy and foods which contain fats and sugar. These five food groups contain the seven components of a balanced diet they are‚ protein‚ carbohydrates‚ lipids‚ vitamins‚ minerals‚ fibre and water. Proteins are made up of long chains of amino acids‚ there are 22
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workers EP – effective participators Edexcel BTEC Level 3 Nationals specification in Sport and Exercise Sciences – Issue 1 – January 2010 © Edexcel Limited 2009 Essential guidance for tutors Delivery Tutors have the opportunity to use a wide range of techniques‚ including lectures‚ seminars‚ presentations‚ practical workshops‚ practical laboratory sessions‚ external trips‚ and guest speakers. Additional
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NUTR 2202 DISCUSSION SET I CHAPTERS 1-5 1. (30 points) Using Appendix H in your textbook: • Fill in the calories‚ carbohydrate‚ fat and its components (sat‚ poly‚ mono‚ trans)‚ and fiber values for each food/beverage in the table found on the last page of this Discussion Set. Remember to look at the portion and adjust values if the portion in the table is different than that listed in Appendix H. • Add each column to get a total for all nutrients. Please answer this
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3 Day Food Intake SCI/220 31 March 2014 We’ve heard time and time again during our lives how important it is to eat fruits and vegetables or to have a well-balanced diet. We also know how hard it can be to ensure that you are eating enough of the right thing. Are fast food restaurants as bad as people make them seem? How do you know if your diet contains all of the essential vitamins and minerals? The answers to both of these questions lie in the results from the three-day food
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His calories and macronutrients were good however his micronutrients were his trouble spots. This led me to look at the food group report and that is where I found issues. The only area on that report that was classified as “OK” was his calories. His main vegetable source came from starchy or “other” vegetables and he consumed no green vegetables. My recommendation was he needed to make sure he consumed the 2 1/2 cups recommended for him. My reasoning was they are extremely
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