provides nourishment essential for growth and the maintenance of life.” Nutrients can then be split up into 2 groups‚ micronutrients and macronutrients. Macronutrients are proteins‚ fats and carbohydrates; they are called macronutrients as they are required in large masses in order to fuel the body. Micronutrients are vitamins and minerals; unlike macronutrients they are required in smaller amounts‚ they are essential for the normal functioning of the body. There are also substances added to our
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grams. The percentage of my carbohydrate caloric intake from my total caloric intake fell right in the center of the target. My 3-day average was 55% and the target range was 45-65%. My fat intake is also OK according to this report. I am on the higher side of total fat % of my calories compared to the target number. The target range is from 20-35% and I was at 32%. I feel comfortable with this number knowing that my saturated fat was only 4% of my calories with the target goal being less than 10%
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03/10/13 FSN429 Follow The Diet Assigned Diet Plan: It is your 55th birthday and your recent doctor’s visit alerted you of the fact you have HTN and are very overweight. In order to keep CVD at bay‚ your doctor recommended the following diet: 20-25 kcal/kg‚ .8 g pro ( or- 15% kcals as pro)‚ 30% kcal from fat ( follow TLC guidelines) and 1500 mg Na. Be sure to eat no less than 35 gm fiber/d. 1. Meal Pattern A. wt: 184# ( 84 kg) Ht: 6’0” (72 in/ 183 cm/ 1.83 m) Age: 22 YOWM
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fertilizer grade important for agriculture. II. Introduction Plants require essential nutrients such as Nitrogen‚ Phosphorus‚ Potassium or Sulfur to grow. However‚ most soils lack these macronutrients thus a decrease in food production. In connection with this‚ the use of fertilizers containing these macronutrients has been part of the agricultural tradition. Fertilizers have in its labels a set of numbers‚ known as the fertilizer grade that always appear in the form N-P-K‚ indicates the proportions
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therefore called organic compounds (meaning‚ literally‚ ‘alive’).” 5. Which of the organic nutrients in number 4 above does not yield energy? Vitamins. 6. In the right margin‚ define macronutrient and micronutrient. Macronutrient-Carbohydrates‚ fat and protein are sometimes called macronutrients because
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Wong-Swartz Have you ever put in consideration the importance of protein and its effect on the human body as it relates to proper nutrition and dieting? If you haven’t please note that protein is vital source of energy and a component of the macronutrients chain in human dieting. The very element of protein itself is somewhat complex‚ and I will discuss with you later in details protein and its functions‚ the various types of protein‚ the responsibility that amino acids play in building protein
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nutrients for plant growth are carbon‚ hydrogen and oxygen. These nutrients are uncontrollable unless grown in a closed area or with artificial settings. There are thirteen other minerals which can be separated into two group’s micronutrients and macronutrients.
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Robin‚ Suzanne (2010). Prenatal Vitamins and Minerals. Retrieved December 14th‚ 2012 from: http://www.livestrong.com/article/275917-prenatal-vitamins-and-minerals/ Sheldon‚ Lynne (2011). Recommended Carbohydrates for Pregnancy. Retrieved on December 14th‚ 2012 from: http://www.livestrong.com/article/540974-recommended-carbohydrates-for-pregnancy/ Web MD (2012). Pregnancy and Prenatal Vitamins. Retrieved on December 14th‚ 2012 from:
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reserved. I. CARBOHYDRATES a macronutrient that is the basic source of energy for all animals. FATS a macronutrient VITAMINS a micronutrient ; organic compounds essential in trace amounts to the health of animals. MINERALS a micronutrient ; required by animals are phosphorus‚ sulfur‚ potassium‚ magnesium‚ and zinc. Animals usually obtain these minerals when they consume plants. MACRONUTRIENTS - These are nutrients that are
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oxygen atoms. Based on the arrangements of these atoms‚ fats are grouped into: saturated‚ poly-unsaturated‚ mono-unsaturated and trans. Macronutrients‚ Oxidation and Energy Fats‚ carbohydrates and proteins are regarded as macronutrients because the body usually extracts other nutrients from them. In addition to supporting body growth‚ development and repair‚ macronutrients give us energy. This energy is measured in calories. When fat‚ carbohydrate and protein undergo oxidation‚ carbon-dioxide‚ water and
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