COMPONENTS OF FITNESS Strength Grip Dynamometer: The purpose of this test is to measure the strength of the forearm muscles. The only equipment you need is the handgrip dynamometer. The participant has to hold the dynamometer in their hand to be tested‚ with the arm at right angles and the elbow by the side of the body. The base of the dynamometer should come into contact with your palm and your 4 other finger should go into the gap and this will make you go into a fist position. You must then
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distance‚ the less time it will take for the tennis ball to drop‚ because if the ball is higher‚ the more distance it has to cover‚ thus meaning it will take longer to reach the ground. Materials: 1 stopwatch 1 measuring tape 1 tennis ball Method: 1. Using a measuring tape measure 1 meter 2. Place the tennis ball on the measure of 1 meter 3. Drop the tennis ball and start the stopwatch at the same time 4. Stop the stopwatch when the ball touches the surface of the floor. 5
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Personal space and the impact of eye contant For the view point of the psychologists‚ “personal space” is the important term. The “personal space” is reflect that each of the different relationship for person‚ easy to let psychologists know the phenomenon of different people’s relationship and let them research more detail about this invisible communication. Moreover‚ that is also a benefit on other types of professional jobs such as doctor‚ lawyers‚ and teacher. For example‚ teacher can
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The use of tape and visual materials in the classroom Language learning is a complex process: in this process‚ language teachers can’t be far away from the technology. It is a well-known fact that audio-visual materials are a great help in stimulating and facilitating the learning of a foreign language. They have positive contributions to language learning as long as they are used at the right time‚ in the right place. In language learning and teaching process‚ learner use his eyes as well as his
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of magnets Hard disks record data on a thin magnetic coating. • Magnetic recording media: VHS tapes contain a reel of magnetic tape. The information that makes up the video and sound is encoded on the magnetic coating on the tape. Common audio cassettes also rely on magnetic tape. Similarly‚ in computers‚ floppy disks and hard disks record data on a thin magnetic coating. • Credit‚ debit‚ and ATM cards: All of these cards have a magnetic strip on one side. This strip encodes the information
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Tray $1.57 Subtotal 1 $1.57 Model PT611-100HE Store SKU#528334 Store Exclusive Paint Edger Pad Refills (2-Pack) $2.66 Subtotal 2 $5.32 Model 200ZS Store SKU#549739 1.88 in. x 60 yd. Multi-Surface Painter’s Masking Tape $6.58 Subtotal 1 $6.58 Model 2090-2J Store SKU#315026 Internet/Catalog #100550611 9 in. x 1/2 in. Performance Silver Knit Cover $3.97 Subtotal 3 $11.91 Online Exclusive Model 9KL050H Internet/Catalog #202196165 Store
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reinforce my spoken words‚ and ensure that the audience understands the importance of the message. Another good tip was to practice and rehearse important presentations in front of a mirror. If possible‚ I should gain access to a video or at least an audio tape recorder‚ and record my presentation. Play it back and make a note of areas that didn’t come across so well and try again. This tip is the most helpful of all the tips I have received. Learning from my tips‚ persuasive communication can help me be
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electric motors. Electric motors work due to electromagnetic interactions: the interaction ofcurrent (the flow of electrons) and a magnetic field. Problem Find out how to make a simple electric motor. Materials Needed D battery Insulated 22G wire 2 large-eyed‚ long‚ metal sewing needles (the eyes must be large enough to fit the wire through) Modeling clay Electrical tape Hobby knife Small circular magnet Thin marker Procedure 1. Starting in the center of the wire‚ wrap the wire tightly and
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Educational administration‚ according to Van der Westtuizen (1999:36) is…………In this case the government should take care of this through the necessary legislation providing for the proper functioning system. This will also entail legislation which provide for the matters such as the necessary decentralization‚ financing‚ maintenance of facilities‚ teacher training‚ compulsory education‚ differentiated education and general control over education. Weber contributes to the educational administration
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Science 10. P 393 Investigation 13A Time (sec) Displacement (cm down) Velocity ( down) 0 0 0 0.1 0.6 = Df – Di = 0.6 – 0 = 0.6 = 0.2 1 = Df – Di = 1 – 0.6 = 0.4 = 0.3 3.3 = Df – Di = 3.3 – 1 = 2.3 = 0.4 5.9 = Df – Di = 5.9 – 3.3 = 2.6 = 0.5 7.4 = Df – Di = 7.4 – 5.9 = 1.5 = 0.6 8.7 = Df – Di = 8.7 – 7.4 = 1.3 = 0.7 10.1 = Df – Di = 10.1 – 8.7 = 1.4 = 0.8 11.4 = Df – Di = 11.4 – 10.1 = 1.3 = 0.9 12.9 = Df – Di = 12.9 – 11.4 = 1.5 = 1.0 11.8 = Df – Di = 11.8 – 12.9 = -1.1 = 1
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