FACTORS AFFECTING PERFORMANCE How does training affect performance? • energy systems anaerobic Alactacid (ATP/PC) Lactic acid Aerobic Process An explosive movement causes the ATP to ‘split’‚ providing energy for muscular contraction Anaerobic glycolysis – degradation of glucose without using oxygen Aerobic metabolism – breakdown of fuel in the presence of oxygen to produce ATP Source of fuel Creatine phosphate Carbohydrate Carbohydrate‚ fat and protein ATP production Rapidly
Premium Exercise physiology Anaerobic exercise Muscle
information below is provided as a guide for course selection and is not binding in any form‚ and should not be used to purchase course materials. CHHI 525 Course Syllabus COURSE SYLLABUS CHHI 525 HISTORY OF CHRISTIANITY II COURSE DESCRIPTION A study of historical Christianity from the Sixteenth Century to the present. Includes the major personalities‚ events‚ and results of the Protestant Reformation‚ the rise of modern denominationalism‚ modern Roman Catholicism‚ the ecumenical movement‚ and
Premium Style guide Christianity Citation
Standard One: Knowledge of Literacy I used formative assessments on a daily basis to determine my planning of literacy instruction each week. My school used “Word Wall Words” which are words that students should know at each grade level. I tested my class on five “word wall words” each week. I gave specific spelling instruction to students to help them learn these sight words. I also developed reading comprehension and content area literacy by having students read a book about weather and answer
Premium Education Reading Educational psychology
Patrick Gregory ENGL 1105 – 2 Professor Neil Carpathios May 23‚ 2013 Literacy Narrative Reading: Enjoyment to Loathing I remember distinctly sitting in the back of the classroom at the reading table with my reading group. Two oak tables situated side by side with twelve small blue plastic chairs surrounding them‚ filled with my cohorts and I. We were first grade students. The teacher had distributed the shiny new textbooks to us. She was going to teach us a life changing skill that we would
Premium High school Teacher Learning
Course Syllabus College of Natural Sciences ENV/410 Version 1 Environmental Toxicology Copyright © 2009 by University of Phoenix. All rights reserved. Course Description The purpose of this course is to provide the fundamental knowledge of the effects of environmental chemicals on living systems‚ and the toxic responses of the human and plant systems. Students will discuss risk‚ ethics‚ and social responsibility with regard to environmental toxicology. Policies Faculty and students/learners
Premium Toxicology Toxicity
Unit 4 Development through the life stages P4 Explain the two theories of ageing P5 Explain the physical and psychological changes which may be associated with ageing M2 Discuss two major theories in ageing in relation to the development of the individual M3 Discuss the effects on self-esteem and self-confidence‚ of the physical changes associated with ageing D2 Evaluate the influence of the two major theories of ageing on health and social care provisions. P4. Disengagement Theory This
Premium Developmental psychology Psychology Sociology
Shang Wang Mr. Noe ENG 1301.15 Feb 23 2011 Literacy Autobiography I have come a long way down my road of knowledge and learning of English throughout my life and it has taken me places and shown me things I would have never expected when I first started out on this long journey‚ and it includes things that most other student’s do not. I have learned so much‚ so fast and it has taken me far from home and around the world. While most of the people I know have traveled the same road their whole
Premium Education Learning Writing
Bryant Bourgeois Professor My Nguyen English 124 12 September 2012 Literacy Narrative Can you remember what your teacher taught you back in kindergarten? Chances are she was introducing you to the basics of reading and writing. Literacy is the ability to read and write‚ and because I did not think I was very good at either of the two‚ it had never been my favorite thing to do. It wasn’t until my senior year of high school that I had an English class that I actually enjoyed. My teacher was
Premium Writing Essay
Literacy Analysis There are many of writers in today’s world that struggle with things even though they have been writing for years. For some‚ it takes somebody to point out their weaknesses before they are able to correct those and have quality writing. Many writers also have close to perfect writing as they have learned from other peers’ mistakes and are able to turn those into good learning experiences and put together quality writing. Young people tend to have trouble receiving constructive
Premium Writing Learning Writer
Warm up: Start of at a casual walking pace around your dance studio or hall (2 mins) Start to move into a brisk walk (2 mins) Gradually move into a jog and continue for 2 mins Move back into a brisk walk and eventually slow down to a walk (4 mins) Start stretching (10 mins) (a long stretching time is needed as improving flexibility is one of the main components needed for cheerleading) Stretch 1. Your legs; calves‚ hip rotators and flexors and‚ most importantly‚ your hamstrings. (example;
Premium Exercise Stretching