basic claim of the article is that sleep deprivation has various harmful effects on the body. The reported effects include decreased ability to metabolize glucose (similar to what occurs in diabetes) and increased levels of cortisol (a stress hormone involved in memory and regulation of blood sugar levels). The article also briefly alludes (in the quote at the bottom of page 1) to unspecified changes in brain and immune functioning with sleep deprivation. Intuitively‚ these results make a lot
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English 101 25 October 2013 Effects of Sleep Deprivation Sleep is nourishment to the brain. During sleep‚ important body functions and brain activities occur. A lack of sleep can be very harmful to the body. Sleep deprivation can cause you to not get along with family or friends or perform poorly in the classroom or workplace. It can also be fatal. For example‚ drowsiness and falling asleep at the wheel causes more than 100‚000 car crashes every year (Teens and sleep). When a person does
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Informative Speech Purpose: To inform or educate the audience about a topic of your choice. Time: 4-6 minutes Topic: Choose a topic that interests you and would probably interest your audience (the class). Consider what your audience already knows about this topic and what their attitude about this topic will be. Do not inform us of something we already know tons about. You may not choose something that could be done as a demonstration speech. Requirements: - You must inform the audience
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sleep deprivation among college students? Definitions Sleep: a condition of body and mind such as that which typically recurs for several hours every night‚ in which the nervous system is relatively inactive‚ the eyes closed‚ the postural muscles relaxed‚ and consciousness practically suspended. REM Sleep: a kind of sleep that occurs at intervals during the night and is characterized by rapid eye movements‚ more dreaming and bodily movement‚ and faster pulse and breathing. Sleep Deprivation: the
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current? The Harvard book source was published in 2007 and is still current in sleep research. 11. Is the site regularly maintained? Harvard posts new discoveries about sleep when it applies; the book source is up to date on the effects of sleep deprivation. 12. If this is a LINCC source‚ what is the name of the magazine‚ journal‚ newspapers‚ or news wires (in italics). If this is from a website‚ who is the person or organization that sponsors/publishes the website? (The owner of the site. This question
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sleepiness and defective performance in terms of the neurocognitive and psychomotor aspects which increases the risk of students to have impaired decision-making skills‚ memory‚ and learning. (BaHammam et al.‚ 2012). Daytime sleepiness and sleep deprivation can result to consequences such as the decrease of grades and increased risk of failing. Students tend to have reduced amount of attention span and have difficulty concentrating thus leads to poor academic performance evaluated by teachers and students
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sleep. She states that 71% American adults and 85% of American teens are sleep deprived. Depriving the body of an efficient amount of sleep can be detrimental to the body and the mind. She explains that while sleep deprivation is a condition that people adapt to over time‚ sleep deprivation can lead to very serious health problems. People lack knowledge about he repercussions of being sleep deprived so they do not realize the dangers in starving the body of sleep. Sleep is the body’s way of ensuring
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the importance of having time-management‚ regulating the number of activities you are involved in‚ and setting up a daily routine in order to stay on top of things given the hectic lives we face as students in order to reduce the effects of sleep deprivation. Purpose‚ audience‚ and form: This is an issue that is very relevant to the life of students at Gonzaga University‚ as well as college campuses across the world. The majority of college students are not getting at least 8 hours of sleep per day
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the person they might actually retain more. It is very difficult for sleepy participants to keep their attention fixed. As sleep deprivation is prolonged‚ the effects become more severe. Paranoia and aggressive behavior have been linked with the continuation of sleep deprivation when present for more than five continuous days. In the most extreme cases‚ sleep deprivation can be accompanied by misperceptions‚ illusions‚ and even hallucinations. Pg 2 When examining sleep with students‚ many unusual
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late hours of the night. Eventually‚ after sleep deprivation becomes a chronic pattern‚ damage to a healthful student is soon to follow. Developing such a chronic pattern threatens the physical health‚ emotional stability‚ and academic performance of a student. No student should not have to face such difficulties in order to receive a high school education‚ so in order to combat this growing problem‚ the causes and effects of sleep deprivation on high school students must be recognized‚ consideration
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