ANTOINETTE VILJOEN B THEOLOGY: BTH0010010011F BT046: ANALYSIS OF YOGA 1. YOGA’S GLOBAL APPEAL Indian culture advocates global health via yoga‚ but does not produce gold medallists at the Olympic games. Yoga is not a fitness programme‚ it derives from the Sanskrit and means “union”. Indian philosophy renders it as moksha (liberation or salvation) and union with God. Hatha yoga is one of many forms of yoga taught by Indian sages to obtain salvation. Westerners have corrupted it to gain
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Basic Therapeutic Practice Despite the many alternate forms of incorporating mindfulness into therapeutic techniques‚ all mindfulness-based practices involve a basic instruction in mindfulness meditation. Different techniques will emphasize varying aspects of mindfulness according to the symptoms or disorders being treated‚ yet they all follow a similar general format‚ starting “with psychoeducation‚ in which clients learn about the foundational elements of mindfulness‚ including the tendencies
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Regular physical activity is important to the health of those affected by HIV. Stress‚ anxiety and muscle wasting are typical symptoms associated with HIV and AIDS and exercise is a means to nourish both the flesh and the spirit. Strenuous exercise is not recommended as overexertion consumes a great deal of energy and exhausts Qi levels which decreases immune function and leaves the body open to opportunistic pathogens. Qi gong is a Chinese healing practice that integrates physical posture‚ breathing
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Women in Budhism Word Count- 1‚523 I decided to research women in Buddhism for my paper. My reason is choosing this was because I was curious to see how women are treated and if their were any differences between my own religion‚ Christianity‚ and theirs. In the early years of Buddhism‚ the expectations for females were extremely low. They were only expected to take care of household
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As I run meditation workshops for fraternities and on campus organizations‚ people often ask me what is the best way to practice meditation. When I ask them what is the matter with the way that they practice‚ many of them complain that they’re not good at meditation‚ because they can’t empty their minds and not to think for 30 minutes. It is somewhat amusing to listen to their naïve answers‚ because it sounds like that they want to achieve the enlightenment by single practice. Herrigel‚ the author
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the Elders)‚ this particular group spread mainly through countries in South-East Asia‚ for example‚ Sri Lanka‚ Thailand‚ Cambodia‚ and Burma. They were taught the law of cause and effect‚ in other words‚ karma. In addition‚ Buddha had taught them meditations to distance from one’s thoughts and feelings. Mahayana (Great Way) was most people from Northern Asia‚ including Japan‚ Vietnam‚ China‚ Tibet‚ and Korea‚ This teaching attracted people whose central goal in life was to be selfless‚ and aim to gradually
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Comparison of Christianity and Taoism through the concept of Zen By Joe Sowatzke For Dr. B. David Burke HUM 202.100 Philosophy of Religion Elgin Community College December 8‚ 2011 Within our westernized culture‚ it is easy to think that a culture other than ours is completely different‚ especially when it comes to religion. However‚ there can be key similarities between two presumably different religions. For example Judaism and Islam have many key similarities seeing is
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New Age spirituality is a relatively recent‚ Western concept. This form of spirituality often involves the appropriation of many ideas or practices found in older religions‚ such as meditation and asceticism‚ and merging them together in an ahistorical belief system. Most new age spiritualists see themselves as “gurus” and use terms and beliefs often found in Hinduism and Buddhism‚ to name a couple‚ to preach a holistic view of spirituality and divinity that finds its roots in the same religions
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utilizing various forms or techniques" (Prayer‚ Britannica). This definition is the one that was kept in mind in the composition of this paper as it allows for a wide range of practices to be interpreted as prayer. For instance the Buddhist practice of meditation fits the above definition. This paper will explore the practice of performing prayer and worship as well as the purpose of it in the traditions in question. In the examination of prayer and worship in Christian and Buddhist traditions there are
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are very ancient religions‚ both are monotheistic‚ and both have sacred writing‚ Hinduism has Vedas and Judaism has Tanakh. Buddhism and Hinduism are similar because they both believe in karma‚ they both believe in certain spiritual practices like meditation and concentration‚ they both believe in desire is the cause of suffering‚ they both originated and evolved in the Indian soil‚ the founder of Buddhism was Hindu who became known as the Buddha. Buddhism‚ Judaism‚ and Hinduism are all different and
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