"Mindfulness" Essays and Research Papers

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    Ethical Dilemma Paper

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    Ethical Dilemma Paper . The content of this paper will address an ethical dilemma from a recent news story. It will identify the nature of the dilemma and the ethical issue that was made concerning the matter. Next‚ it will identify alternative courses of action and the outcome of the situation. In addition‚ it will identify the themes of peacemaking. Then‚ compare and contrast between utilitarianism and deontology. Ethics is defined as what is considered to be right or wrong behavior. This behavior

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    PHIL 1310-05 It is now nearing the end of this fall semester and throughout these months I have encountered many new philosophies. Many of my ideals have been challenged and I have had to myself‚ confront my beliefs. Most recently‚ I’ve discovered the philosophies of Friedrich Nietzsche and Gloria Anzaldúa. Compared with the other philosophies‚ these two seem to be the most similar in at least their belief that there is no one right way to the good life‚ but rather there are many and are suited to

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    Migraine Headache Essay

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    A migraine headache is a recurrent throbbing headache that usually affects one side of the head and is usually accompanied by nausea and disturbed vision. Migraine headaches can cause pain that can last for hours to days and can be so severe that all you can think about is spending some time in a dark‚ quiet place. Migraines can be accompanied by warning signs‚ like flashing lights‚ or tinging in your arm or legs. Usually patients with chronic headache often do not come back to normal neurologic

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    Community Profile

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    Northwest Valley. Kelsey has everything a large city has to offer but with the appeal of a small town. The community encourages each person in Kelsey to strive to obtain an enhanced standard of living by adapting to a healthy lifestyle‚ environmental mindfulness‚ and service to each other. The community of Kelsey benefits from the diversity of the people which is as follows: Caucasian Population 327‚309‚ African American Population 203‚201‚ Asian American Population 20‚633‚ Other Population 74‚090. Females

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    disorders and depression‚ as cognitive therapy was originally developed specifically for the treatment of depression (CARMHA‚ 2007‚ p. 16). The negative thoughts and worry that accompany these disorders can be effectively treated through the cognitive mindfulness techniques that CBT teaches. One example is patients keep a journal where they record negative thoughts‚ emotional triggers‚ and physical symptoms outside of sessions‚ which they can then work through later with their therapist. Additionally‚ CBT

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    Index 1.0 Introduction 2.0 What is the Cognitive Behavioural Therapy approach? 3.0 Historical Development of Cognitive Behavioural Therapy 4.0 The role of the counsellor in Cognitive Behavioural Therapy 1.0 Introduction Cognitive Behavioural Therapy‚ known as CBT is a common form of therapy used by the NHS in the UK. This assignment will describe what CBT is‚ where it came from and the role of the counsellor. 2.0 What is Cognitive Behavioural Therapy? “CBT is a psychotherapy that is based on the

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    Buddhism's Four Noble Truths

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    Sarfo K. Mensah Jr. Buddhism Paper 3/22/00 Siddharta Gautama was twenty-nine years of age when he abandoned his family to search for a means to bring to an end his and other ’s suffering. He studied meditation with many teachers. At the age of thirty-five‚ Siddharta Gautama sat down under the shade of a fig or bo tree to meditate; he determined to meditate until he received enlightenment. After seven weeks he received the Great Enlightenment: the Four Noble Truths and the Eight-fold Path. Henceforth

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    a course of therapy‚ or used as stand-alone therapies: Cognitive Therapy Rational Emotive Therapy Mindfulness Therapy - developed to reduce the number of relapses in patients with major depression. MBCT uses psychoeducation and encourages the patients to practice mindfulness meditation Acceptance and commitment Therapy - psychoeducation about key mechanisms‚ exercises in mindfulness and cognitive defusion. Behaviour Therapy - method for treating depression and other mental disorders.

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    Evolusionism Core Beliefs

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    Evolusionism Core Beliefs Evolutionary Spirituality: Evolusionism views the universe as a dynamic‚ evolving system where everything is interconnected. The purpose of life is continual growth and development‚ both individually and collectively. Eco-Spirituality: Living in harmony with nature is paramount. Followers are encouraged to respect and protect the environment‚ recognizing that all life forms are part of the same evolutionary journey. Inner Evolution: Personal growth and self-awareness are

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    their own action plans to help enhance compassionate practices for themselves‚ as well as ideas for discussing compassionate care within the workplace (Simmonds‚ 2015). Mindfulness-based techniques are also a useful tool for enhancing compassion awareness within the healthcare profession (Simmonds‚ 2015). Components of mindfulness include being present‚ open-minded‚ and accepting. Ultimately‚ healthcare institutions are accountable for setting standards that promote safe‚ compassionate‚ competent

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