Becca presented herself in a professional manner and maintained her professionalism throughout the entire session. Her dress reflected that of a competent and professional therapist. Becca was very clear in explaining the goals and expectations of the session. As the client whose first therapy session was this one‚ I would feel comfortable knowing what to expect throughout the 50 minutes. Becca’s tone of voice matched me as a client. Her voice was calm and soothing. When the conversation transitioned
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Mindful-Based Cognitive Therapy is an eight week group based program that helps people learn how to use relaxation techniques to pay attention to the current moment. It teaches the participants to become aware of their feeling and manage them‚ instead of being overcome by them. It is a mix of cognitive behavioral therapy and meditation practices to help manage the feeling associated with depression. Mindfulness-based cognitive therapy has been proven to reduce relapse risk after a depressive occurrence
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Family Therapy is a type of therapy that focuses on the relationship between family members or partners. While other type of therapy look at individual patients alone‚ family therapy brings family relationships into the picture. The goal of this therapy is to explore the relationships with other family members that may be the potential cause of the problem or problems of the identified patient (Exploring 503). There are multiple approaches that a family therapist may take. Some of the major techniques
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Cognitive Behavioural Therapy. Cognitive Behavioural Therapy CBT’s primary objective is to improve functioning and emotional well-being by identifying the beliefs‚ feelings‚ and behaviour associated with an individual’s complex traumatic history. These beliefs‚ feelings‚ and behaviours are revised during the course of therapy to meet the client’s desired outcome and positive life goals. Emphasis is on identifying and reducing symptoms‚ developing a strong therapist-client relationship‚ strengthening
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understandable for Alicia to have reacted in such a way. Alicia has many fears and misconceptions about her condition. She is not coping well with the news and has isolated herself. She has many unhelpful and negative thoughts and beliefs. Cognitive Behavioral Therapy (CBT) will help Alicia identify negative thought and beliefs that are hindering her ability to accept her diagnosis and cope with it. As her therapist‚ I need to connect with Alicia and gain her trust. I am here to accept‚ support and communicate
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guidance and counselling programs that could be helpful in aiding teenagers that are victims of bullying. There programs may be focused on Cognitive Behavioural Therapy (CBT) of Aaron Beck. • CBT aims to help manage problems by changing the way we think and behave. It can’t remove our problems but it helps us to deal with them in a more positive way that is why this therapy is also known to treat anxiety and depression and other mental disorders. Unlike some other psychotherapies‚ CBT deals with the current
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512). CBT is an appropriate therapeutic approach for someone with addiction issues because it helps to uncover underlying negative thought patterns that often exacerbate ones propensity to drug use (McHugh et al.‚ 2010‚ p. 512). Cognitive Behavioral Therapy is a system of psychotherapy based on the “elaborated theory of psychopathology and personality” (Beck‚ 2010‚ p. 1). This treatment model is “goal-oriented‚ time-sensitive‚ educative and collaborative” (Beck‚ 2010‚ p. 1). It requires a
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Unit 210 Provide Support for Therapy Sessions Outcome 1 Understand the benefits of therapy sessions 1. Different types of therapy sessions in which an individual may participate in includes speech and language therapist‚ physiotherapist‚ occupational therapist. 2. Physiotherapists can advise on exercises that people can do‚ this will benefit individuals who may have fractured a bone or have aching joints and find it hard to mobilise. Speech and language therapist can advise an individual on the best
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THERAPIES AND TREATMENTS Due to the harmful effects created by the traumatic experience of being bullied some victims have a hard time recovering from the said situation. They are greatly affected not only socially but mentally‚ emotionally and personally as well. Some even have the psychotic tendency of retreating to their personal haven because of the fear that they will again be experiencing the traumatic experience. Mostly these victims are so affected that their self-esteem suffers great damage
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Therapy session with Jessalyn Alaveraez Jessalyn a 34-year-old Hispanic mother of three‚ seeking counseling for anxiety‚ depression‚ and suffers from PTSD after being married to an abusive husband. She states most of the issues are attributes due to problems in her past and current relationship. Jessalyn reports that she and her Partner have been having more increased arguments lately‚ usually about Jessalyn’s behavior when they go out in public as she becomes intoxicated. Jessalyn has described
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