(cholesterol‚ LDL‚ HDL and triglycerides) along with other strategies (diet and medications). Support efforts to stop smoking Control weight and reduce body fat Improve your strength and feeling of well-being: Helps keep muscles‚ bones‚ and joints healthy Increase your ability to do daily activities without getting tired Improve your balance and flexibility Maintain muscle tone‚ improve your posture‚ and reduce the risk of falling and fracturing bones Lessen feelings of anxiety or depression Improve
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Expository Essay One can benefits by eating healthy to maintain a healthier body simply by eating the proper foods. Eating the proper foods will help increase one’s energy levels just by eating the right nutrients to help one’s body function properly. Nutrients in one’s body will offer other health benefits as well. For example‚ eating fruits and vegetables can prevent and even reduce health problems such as heart disease‚ diabetes‚ strokes just to name a few. According to Federal Citizen Information
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to low healthy life expectancy in the developed world? Investigate possible solutions to these problems. Low healthy life expectancy is the imprecise number of years an individual or group of persons in a country is expected to live‚ staying healthy and free from disabilities. The World Health Organisation (WHO) defines healthy life expectancy as the “average number of years that a person is expected to live in full health‚ subtracting full health due to diseases and injury”. Low healthy life expectancy
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Maintaining a healthy diet is the practice of making choices about what to eat with the intent of improving or maintaining good health. Usually this involves consuming necessary nutrients by eating the appropriate amounts from all of the food groups‚ including an adequate amount of water. Since human nutrition is complex a healthy diet may vary widely subject to an individual’s genetic makeup‚ environment‚ and health. For around 20% of the planet’s population‚ lack of food and malnutrition are
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The Ways Of Healthy Lifestyle INTRODUCTION 1) Attention Grabber When I was in secondary school‚ I was quite big. But all that big was just a fat. And it was uncomfortable to be in that fat body. It was like carrying a burden in our body. It will slowing me down whenever I want to do any active or vigorous activity. 2) Introductory Remarks So one day I decided to lose a bit of my weight. Do you know one of the biggest problems in America today is lack of activity? Lack of activity means
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Healthy and unhealthy habits Have you ever wondered‚ why people do and enjoy bad habits and they know its bad for them? there are danger‚ damages and effects that people don’t know about bad habits. according to www.wikihow.com‚ some habits can have serious consequences for our health‚ such as dangerous deadly heart attacks. and I think that people who have bad habits should realize that they are making fun of death itself. Can you imagine your self lonely‚ anti-social and unlovable? well
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consider when deciding to eat right and exercise is the benefits. a. According to the U.S. Department of Health and Human Services‚ a healthy diet means eating lots of fruits‚ vegetables‚ whole grains‚ low-fat dairy products and lean meats and minimizing the consumption of cholesterol‚ sodium‚ sugar and saturated fat. In conjunction with regular exercise‚ a healthy diet can i. reduce your risk of: * Heart disease. * osteoporosis * Type-2 diabetes
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“How to Stay Health” All people try to be healthy‚ and some are very serious about that‚ while others are lees. Different ways have used by people to keep their fitness or stay away from the chronic diseases. Two ways are often followed by people to stay healthy‚ that are the protective and continuous ways. I cold weather‚ we usually wear too many clothes to protect ourselves from catching cold or even fever. Also‚ many are aware of dangers of smoking‚ so they do not do that or give
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Nowadays‚more and more people doesn’t know how to stay healthy‚so they are easily get some illness such as diabetes‚high blood pressure‚obesity‚…To stay healthy ‚I think you should: Firstly‚ You ought to eat a lot of fruits and vegetables.It contains not only vitamin and minerals but also water and fiber.It make you take longer to digest and keep you full longer.For example‚ red fruits and vegetables have a lot of vitamin C.It’s very helpful for your health‚especially for your eyes. Secondly‚
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identify the possible candidate keys‚ the primary key‚ a probable foreign key‚ and potential secondary keys. a. PARTS (PART_NUMBER‚ STORE_NUMBER‚ PART_DESCRIPTION‚ QTY_ON_HAND‚ COST‚ RETAIL_PRICE) Candidate keys: PART_NUMBER is the only candidate key. No other field will identify parts uniquely. Primary key: PART_NUMBER is the primary key. Foreign key: STORE_NUMBER is a foreign key from the STORE table. Secondary keys: There are no other potential secondary keys. b. CUSTOMER (CUSTOMER-ID‚ CUSTOMER_NAME
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