instant. We can go to a drive up window and receive a fast‚ hot meal in less than 3 minutes. Everything is about fast. Sometimes‚ going too fast is not good for us. We often substitute healthy food for a quick cheap meal. While it is hard to balance a healthy diet in a business environment‚ a healthy diet‚ included with healthy habits‚ can change our life. The body is a unique system that creates its own energy by breaking down food that we eat. The digestive system is the main factor in the breakdown.
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can do many things in order to get ready for high school. They can participate more in class so they can focus and pay attention to what they are learning. Furthermore‚ students that study regularly can develop a good study habit‚ which can help them prepare for high school. Also‚ students that manage can be more organized with time‚ which can help when given a large amount of homework‚ due on different dates‚ in high school. This is how students can get ready for high school. One way the students
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A healthy body is a requirement for learning. Student’s medical care should enable students to focus on studying instead of health problems. Not everyone is healthy in life and we all know it. We all need to know student’s have to be on top of their physical health. A healthy school lifestyle is to have a good nutrition and exercise. It challenging to be healthy‚ but it’s also a warning sign. You have to feel good about school. Not everyone might care for your physical body‚ but you have to mentally
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Benefits of healthy diet. A healthy diet helps you to reduce your risk of some cancers‚ stroke‚ heart disease and helps you to keep a healthy weight. Food has a few different types of nutrients‚ such as: carbohydrates‚ proteins‚ fats‚ vitamins and minerals. Another important element of our diet is fibre. Fibre isn’t classed as a nutrient‚ but fibre can help to control our blood cholesterol levels. In a healthy diet there are many different food groups: starchy foods‚ milk and dairy products
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effects of chocolate Chapter One — Introduction to the Problem Introduction to the Problem In today’s society‚ chocolate is everywhere. It seems that people have developed a love-hate relationship with chocolate. According to the US Department of Commerce‚ the average American ate 11.7 pounds of chocolate in the year 2000. American adults ranked chocolate as the most-craved food and as their favorite flavor by a three-to-one margin. Throughout the world exists a society of chocolate lovers
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Maggie Alderson ”Are You Ready‚ Boots?” 2007 Are You Ready Boots is a short story about an English girl called Lulu and her black leather boots. The story begins in New York where Lulu‚ her good pal Spencer and another freind are on a four day trip. On a shoe sale she finds these marvellous boots that makes her feel fantastic‚ and she buys them. When shes back in England she can’t bear to wear them bacause they were so expensive. Until one night six month later when she’s going out with
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Eating Healthy on a Budget We all know how easy it is to stop by a fast food restaurant on our way home from work or while running our kids back and forth to their sports – but we don’t really stop to think what that food is doing to our bodies and how much it really does cost to eat out rather than taking a detour to the grocery store and buy healthy meals and snacks. Most of us are trying to save money any way we can right now. As living on a budget becomes more important‚ it is helpful to look
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A History of Chocolate After reading The History of Chocolate by Diner’s Digest it is easy to understand that the main idea of the story is about the history of chocolate. For example‚ how it all started and how it changed over the years. The history of chocolate a beverage and ended in a bar. To begin with the history of chocolate all started with the Olmecs‚ an ancient civilization‚ in southern Mexico which thrived from 1500 B.C. to 400 B.C. Then it got passed along to the Mayan civilization
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Geography of USA The vast and varied expanse of the United States of America stretches from the heavily industrialized‚ metropolitan Atlantic seaboard‚ across the rich flat farms of the central plains‚ over the majestic Rocky Mountains to the fertile‚ densely populated west coast‚ then halfway across the Pacific to the semi-tropical island-state of Hawaii. Without Hawaii and Alaska the continental U.S. measures 4‚505 kilometers from its Atlantic to Pacific coasts‚ 2‚574 kilometers from Canada to
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Ready Set Learn Jammelah Rials Capella University Ready Set Learn To determine if an early childhood program is high quality or not depends on several qualities. One important quality is the physical setting the indoor environment must be clean in good repair and well ventilated. Un-sanitized environment can lead to the spread of germs and viruses making it easier for children to become sickly or ill. Classroom space must be divided into richly equipped activity areas‚ including
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