What counts as vigorous-intensity aerobic activity? Examples of activities that require vigorous effort for most people include: •jogging or running •aerobics •swimming fast •riding a bike fast or on hills •playing singles tennis •playing football •hiking uphill •energetic dancing •martial arts Vigorous-intensity aerobic activity means you’re breathing hard and fast‚ and your heart rate has gone up quite a bit. If you’re working at this level‚ you won’t be able to say more than
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Name: Cassidy Lessig Activity 1 The Muscle Twitch and the Latent Period 1. 1. Define the terms skeletal muscle fiber‚ motor unit‚ skeletal muscle twitch‚ electrical stimulus‚ and latent period 2. What .is the role of acetylcholine in a skeletal muscle contraction? Skeletal muscle fiber-Skeletal muscle fibers are the individual cells that are bound together in fascicles. Many fascicles are bound together to make a muscle Motor unit-A motor unit consists of a motor neuron and all of the muscle
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Constraints to physical activity in married men and women Women exercise less than men -- and that could have consequences for their physical and mental health alike. On average‚ men are nearly twice as active as women -- getting at least 30 minutes of daily exercise‚ according to a recent study published in the journal Preventive Medicine. That’s particularly bad news for women‚ the researchers say‚ because their comparative inactivity puts them at greater risk for metabolic syndrome‚ a descriptor
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Title of Experiment: An Activity Series Lab MSDS: Copper‚ Cu(s) Stability- Stable. Incompatible with strong acids‚ active halogen compounds‚ chlorine‚ fluorine‚ iodine‚ bromine‚ ammonia. May react explosively with strong oxidizing agents. Toxicology-Dust may cause respiratory irritation. Personal Protection- Suitable ventilation if handling powder. Zinc‚ Zn(s) Stability-Stable. Incompatible with amines‚ cadmium‚ sulfur‚ chlorinated solvents‚ strong acids‚ strong bases. Air and moisture
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Unit 10 – Promotional Activities Marks and Spencer Plc Section 1.0 - Introduction Throughout this assignment‚ I will be producing a plan of a promotion campaign for an existing business. I have decided to choose Marks and Spencer Plc. I will be looking at how Marks and Spencer use promotional activities and incorporate them into a promotional mix creating a vital choice in the success of the promotion campaign. As well‚ I will be considering whether promotional activities can affect a business’
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Adolf Hitler was one of the most powerful dictators of all time. Adolf tricked an entire continent into believing that anyone not of pure white‚mostly Jews‚ were bad. He made death camps where he sent the Jews to be murdered. Adolf Hitler was born on April 20‚ 1889‚ in Braunau Am Inn‚ Austria. He lived a horrendous childhood‚ being abused by his father and witnessing multiple siblings die. Adolf was the fourth of six children‚ although three of his older siblings had passed away in infancy
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Christmas is the most happiest time of the year. Christmas light are always a joy to see. It never fails to lighten up my mood‚ especially the Oregon Zoo Lights! Presents‚ presents are one of the best thing about Christmas. Whether you’re receiving them or giving them‚ you get this warm bubbly feeling inside. Christmas is the best national holiday on Earth. One of the reasons why I think Christmas is the best national holiday is because‚ it’s a great time to spend quality time with the family
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| Economic Activity Economics is concerned with humanity’s well being or welfare. It encompasses the social organization and the relationship involved in using scarce resources and available technology to satisfy seemingly unlimited human wants and in allocating those resources among diverse alternative wants. The key elements of economic activity are (1) human wants (2) resources‚ and (3) technology. Price theory (microeconomic
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Telematics and Informatics 22 (2005) 361–375 www.elsevier.com/locate/tele Bridging digital divide: Efforts in India Siriginidi Subba Rao * Information Technology Department‚ Central Leather Research Institute‚ Adyar‚ Chennai 600020‚ India Received 28 January 2005; accepted 28 January 2005 Abstract The fruits of Information Technology sector such as the Internet blue chips‚ online shopping and nanosecond email have failed to cure century-old malaises like illiteracy‚ poverty and unemployment
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Sports Fun Day Activity Stations 1. Basketball Pass Children work in pairs or threes and see how many passes they can complete in the given time. Children use soft balls as easier to catch. There are a couple of basketballs if older children want to use them. SCORE: Select one pair/three to count the number of passes. 2. Throwing – ‘Sitting overhead soccer throw’ (size 4 football) ropes ropes ropes >>>>> >>>>>
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