Fifteen Minute Black Bean Soup Serving Size: 1 cup or 347g Servings per Recipe: 5 Freestyle Points per Serving: 1 Calories: 196 Preparation Time: 5 Minutes Ingredients: 1. Olive oil – 1 tablespoon 2. Onion – 1‚ diced 3. Garlic cloves – 3‚ minced 4. Ancho chili powder – 1 teaspoon 5. Chicken broth – 14 oz‚ low sodium 6. Diced tomatoes can – 14 oz 7. Ketchup – 1 tablespoon 8. Worcestershire sauce – 1 teaspoon 9. Canned black beans – 28 oz‚ drained 10. Cilantro – ½ cup‚ chopped 11. Lime - 2 Nutrition
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Comparisons and Contrast between Alcohol and Marijuana The Effects on the Brain Michael Smith‚ Jr. Morehouse College‚ Department of Psychology Author Note: This paper was prepared for Psychology 102G‚ section 01‚ taught by Professor Chris Markham. Cannabis is a plant that can be grown all over the world. Many people use the common term marijuana instead of Cannabis. Moreover‚ in today’s society‚ marijuana can be defined as a political movement‚ legal
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L.L. Bean‚ Inc. Case Study 1. What item costs and revenues are relevant to the decision of how many units of that item to stock? The two main basic components that are relevant in determining how many units of an item that L.L Bean should stock are the cost of the item for L.L. Bean and also the price at which they can sell the item. Calculating these two figures‚ selling price minus the item’s cost‚ will give L.L. Bean their profit margin‚ which in turn relates to the cost of understocking
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novel Runner by Robert Newton‚ it becomes highly noticeable that Charlie Feehan had strong faith in Squizzy Taylor as a possible mentor‚ as Charlie had lost his father at a very young age. Mr Redmond was another important character who helps Charlie he is like a father figure as well. Charlie needed a father figure who can guide him and his family through tough times. Squizzy Taylor plays a important role in Charlie’s life. Since Charlie works for him he took care of him and his family. When Ma had
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Charlie Wilson’s War is a movie which is based on a true story. This film portrays this story with a comedic and a fun appeal. Film director Mike Nichols‚ and film writer‚ Aaron Sorkin creates a film which together which focuses on making politics and war easier to understand and an entertaining experience. This movie tells a story about how a Congressman‚ a sassy socialite‚ and a C.I.A. agent team together to raise the money and support to semi-secretly affect a part of the world. The story begins
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Charlie‚ what does it mean? In English terms it means a man‚ which I am pretty sure I will become when high school is over for me. I have ambivalent feelings about growing up‚ I don’t know what is better: to be a student or a teacher. That is my question to myself‚ and it is an obvious answer that I will have to grow up someday‚ everyone will. The real question is when I will grow up. Me‚ I chose my path; that is who I am‚ Charlie. Myself‚ a student in Silver Creek‚ an ethnicity of asian‚ a music
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Holden and Charlie In both the novels Salinger’s Catcher in the Rye and Chbosky’s the perks of being a wallflower‚ the main characters Holden Caulfield and Charlie are troubled teens. Although they were teenagers in different time periods they shared many similar teenage difficulties. Both novels portray a male protagonist growing up while struggling to find his identity‚ while loathing their lives. Thus both novels are of the coming of age genre. Both boys are socially awkward and are not able
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“Flowers for Algernon” is about a mentally troubled man named Charlie Gordon‚ who gets a surgery to make him smarter. In my opinion‚ Charlie’s life is better off with him being smart. Even though there are some bad things about him being smart‚ there are also many good reasons that he is. He is smart enough to know what’s going on. Whether it be at work or at the lab‚ he knows how people are actually treating him. In my mind‚ Charlie is better off being smart‚ shown through how other people treat
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The Charlie Brown Experience What comes to mind when you think about Charlie Brown? Probably the great comic strip that was in each Sunday’s paper for years. You’re a good man Charlie Brown was a wonderful musical presented by Minnesota State University Moorhead’s theatre department. It brought people back to the days when Charlie Brown was a household name that everybody loved‚ regardless of your age. The combination of great acting‚ unique set design‚ lighting‚ and the memorable value made
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Strategy Recommendation STR/581 November 6‚ 2011 Strategy Recommendation for L.L.Bean Founded in 1912‚ L.L.Bean‚ located in Freeport Maine‚ is a global company with annual sales of $1.5 billion. In order for L.L.Bean to remain a profitable private retailer of men’s‚ women’s and children’s clothing‚ indoor furnishings‚ and outdoor gear for the avid outdoorsman‚ the company needs to continually reinvent themselves to stay ahead of the competition. L.L.Bean has remained profitable with only one
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