Healthy Mind Needs a Healthy Body We know that if we don’t have breakfast in the morning we will have an unhealthy body and it won’t function well. Warming up is very important especially in daily basis because‚ it helps build up our muscles and raise our heart rate. The Muscle Stretching Routine helps increase your speed and strength. Each exercise is important for any athletic routine. We should have sleep at least for 9-12 hours daily because lack of sleeping doesn’t give you a healthy brain
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Social Development Checklist for 3 -5 year old children (taken from: A Teacher’s Guide to Using The Creative Curriculum Developmental Continuum Assessment System LISTENING AND SPEAKING (Lemisha Moss) 1. Hears and discriminates the sounds of language Forerunner examples: Checkpoint dates A. Plays with words‚ sounds‚ and rhymes | | 05/23/2011 | | B. Recognizes and invents rhymes and repetitive phrases‚ notices words that begin the same way | | 05/23/2011 | | C
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If all children everywhere go through the same stages of development‚ why are some 3-year-olds at different stages than others? The reason why some 3-year-olds are at different stages than other is because “some children develop more rapidly than other” (Beaty‚ n.d. p.3). As an early childhood educator I understand that each child’s development depends on age‚ maturity‚ and experience. For instance‚ a child’s rate of maturity may be different due to that child’s life experience. California Department
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HEALTHY LIVING UNIT 1 1. Healthy lifestyle for both adults and children is more important than anything else. Healthy lifestyle habits will reduce your risk of getting diseases; you will feel better‚ have more energy and prevent the risk of chronic diseases. Living healthy also helping you to feel happy and have more self confidence which results in a better quality of life .in today’s The term healthy lifestyle encompasses several factors that need to be brought together in order to gain
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Whitman Line 26-29 1. The First Line- The speaker decides to do nothing but listen and be attentive to the sounds around him to appreciate them more. There is a threefold repetition of “I hear” in this section and that “I” is referring to Whitman’s speaker‚ to show his own experiences with sound and touch but the sounds he hears relates to everyone. “I” is the kind of person who is fascinated with the simple things people do in their everyday lives and he wants to experience these things with
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To stay healthy‚ we need to work on four areas – exercise‚ diet‚ weight control and good health habits. Regular exercise is essential for good health. It tones the muscles‚ strengthens the bones and makes the heart and lungs work better. Exercise also helps to relieve stress. The most beneficial type of exercise is aerobics. Aerobic exercises‚ in the form of jogging‚ cycling and lap swimming‚ strengthens the heart. It is important to choose a form of exercise that we enjoy. It could be dancing
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expose them to healthy foods. Don’t just give them for dinner the fries‚ you should also give them the veggies and the fruit. By exposing them to these healthy foods they will be used to them and they will become a lifestyle‚ and they will have these healthy eating habits throughout their lives. We can make them more attracted to these healthy choices by 1. If we our selves eat healthy and encourage them to do so too 2. By making the veggies and fruit and other healthy dishes look attractive
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Healthy Living At Your Doorstep With today’s fast-paced lifestyle‚ it is undeniable that people’s eating habits have changed. More and more‚ people look for what is convenient even when quality is compromised. This is true for the food and beverage industry. The rise of fast-food chains and twenty four hour food joints are proof of this phenomenon. What is fast and easy is favored by the general public. The benefits of a proper home-cooked meal are overlooked and the intake of fruits and
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Ms. Fry has a perfect blend of patience and toughness. On the one hand she understands that these students are trying but it is extremely hard for them. On the other hand‚ she still pushes them to do their absolute best and to never use their situation as an excuse. The first three InTask Standards are‚ Learner Development‚ Learning Differences‚ Learning Environments. All three of these are covered extremely well by Ms. Fry. Her job allows for this to be possible. Because she works with a smaller
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Syed Ali English 051 Professor Berry Essay # 2 Healthy Life Healthy life is a very important thing in our lives. We should watch what we eat. We should look at the nutrition label whenever we buy food and drinks. The most important thing on healthy life is exercise. Living healthy is very relaxing. The best thing to do if you want to live healthy is look at the nutrition label on anything you are eating. Look at how much calcium does the food has because
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