Exam III Study Guide Chapter 14 1) Fuel/energy needs for Physical Activity (different intensities)‚ during and post exercise -Adenosine triphosphate (ATP): o The energy-carrying molecule in the body (ATP must be generated continuously since muscles store only enough ATP for 1–3 secs of activity) -Creatine phosphate (CP): • Stores energy that can be used to make ATP • 3−15 seconds of maximal physical effort *(0-3 sec) 100% ATP/CP *(10-12 sec) 50% ATP/CP 50% Carbohydrates *(4-6 min)
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takes on the human body. Many athletes take this supplement and there are plenty ups and downs to it. Section II: We will begin with some of the pros of taking Creatine. Creatine promotes growth of muscle which is the main reason why so many athletes choose to take this. The bigger your muscles are‚ the more strength you have and the better off you’ll be at your sport. Creatine also improves protein synthesis which is a main component of you becoming stronger. Creatine also has antioxidant properties
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org/diseases-conditions/osteoarthritis/basics/symptoms/con-20014749 http://www.mayoclinic.org/diseases-conditions/osteoarthritis/basics/risk-factors/con-20014749 http://www.mayoclinic.org/diseases-conditions/osteoarthritis/basics/complications/con-20014749 http://www.healthline.com/symptom/muscle-wasting
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activity in order to be healthy.Understanding and supporting physical activity‚ will help children have the right foundation for a healthy and happy life.Positive experiences with physical activity at a young age promotes the growth if strong bones and muscles‚ help to develop good posture and balance‚ obesity risk and chronic disease risk infection are reduced. A long-term health benefit will be that children will have a stronger immune system.Children are less likely to become overweight and will have
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A character’s downfall is the result of a combination of weakness and circumstance. Analyse the extent to which this statement is true with reference to Hamlet. In William Shakespeare’s Hamlet‚ a character’s personal weakness and unsatisfactory circumstances result in the character’s downfall. A character’s weakness goes unnoticed until put in circumstances that emphasize their weakness. The result of the highlighted weakness by the challenging situation is the character’s downfall. This
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FITT Varibles to accomplish overload. The Acronym FITT stands for: · Frequency- How often you exercise · Intensity- How hard you exercises (cardio- increase resistance‚ speed‚ distance‚ Muscle exercise increase weights) · Time- How long you exercise (cardio longer times‚ Muscle increase reps and sets) · Type- What type of exercise you are doing 2. If Terri were strteching 4 days per week‚ how many days per week whould she need to stretch to increase her fequency varible
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of life and assist in their independence. People who are active have a lower risk of stroke‚ cardio vascular disease‚ type 2 diabetes‚ depression and dementia. Exercise can help relieve aches and pains‚ osteoporosis‚ increase mobility and loss of muscle strength which decreases incidents of falls and breaking hips which are common with the elderly. Studies also show that exercise for people with dementia reduces confusion and agitation as well as a decrease in the need for medication. Exercises are
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BELL’S PALSY is a NEURASTHENIA (muscle weakness) or paralysis in the face that begins suddenly and worsens over three to five days. This condition results from damage to the 7th cranial nerve‚ and is not permanent. Bell’s palsy typically strikes men and woman between the ages of 15 and 60. This disorder affects about 40‚000 Americans each year. It is also often seen in pregnant women‚ persons with diabetes‚ influenza‚ a cold‚ or other respiratory ailment. It has also been thought that Herpes Simplex
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Purpose ● What is the purpose of this exercise? The purpose of this exercise is to become familiar with the terms and usage of a microscope. ●Are there any safety concerns associated with this exercise? If so‚ list what they are and what precautions should be taken. Care must be taken while handling the microscope so as not to accidentally drop anything and harm oneself. Questions A. The following statements are true or false. If true‚ write a “T” on the answer line. If false‚ write
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threatening‚ pharmacogenetic disorder characterized by hypermetabolic state of skeletal muscle induced by inhalation anesthetics like halothane‚ sevoflurane‚ desflurane and the depolarizing muscle relaxant agent like succinylcholine (Rosenberg et al‚ 2007). Clinical signs are; Increased end tidal CO2 production which is an early sign‚ tachycardia‚ tachypnea‚ trunk or total body rigidity‚ masseter (jaw) muscle rigidity after succinylcholine which occurs commonly in children‚ marked temperature elevation
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