Tennis is a complicated intense physical sport that requires hand-eye coordination and participation of running‚ positioning‚ swinging‚ and hitting. Because of these high requirements: endurance‚ flexibility‚ and muscle-conditioning exercises are important to prevent injuries. Some tennis injuries may be random. However‚ most can be minimized or avoided entirely by proper training‚ technique‚ appropriate equipment‚ and seeking medical attention when needed. The most common injuries related with
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Sports Museums and Halls of Fame Sports museum: “Its collection may contain artefacts‚ documents and relics relating to ordinary mortals as well as the famous or even the infamous” (Redmond‚ 1973:p43) Hall of fame: Are attractions which specifically venerate the famous‚ the gifted or the exceptional. (Gammon‚ 2002) “Sports museums and halls of fame provide a different example of passive sport tourism likely to attract the connoisseur” (Standeven & De Knop‚ 1999:115). Halls of fame and
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output of a particular process or procedure‚ then modifying the process or procedure to increase the output‚ increase efficiency‚ or increase the effectiveness of the process or procedure. http://en.wikipedia.org/wiki/Performance_improvement. Having tennis as our performance improvement programme we had to adapt to the sport and have direct goals in order to achieve our desired outcome. The most effective method for training was creating an executive programme for 4 different shots and the combination
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excruciating pains shooting up your arm. This single moment of forgetfulness‚ followed by the seemingly long minutes of cowering over your arm‚ indicates that you have tennis elbow. Tennis elbow is an agonizing pain in the elbow that has distinct causes‚ symptoms‚ treatment plans‚ and preventative actions. To better understand tennis elbow‚ it is helpful to understand the basic mechanics of the arm and elbow. The elbow is made up of three bones – the ulna‚ radius‚ and humorous. The radius and ulna
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Description Throughout my life‚ I have had several disargeements and disputes involving various issues with people who are close to me. One particular instance in which I was in a diagreement with a close friend was when I beat him in a tennis match. We had played a full set with the final score being six games to five‚however‚ there was a discrepancy in the final score. This caused an argument to arise between us which left a mark on our friendship. Narrative I heard him shout the score as if
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developing into a stronger player‚ but also for preventing the sport-related injuries. Workouts will strengthen the major muscle groups that are used in the sport. In tennis‚ the most common sites for injury are the back from overuse when transferring forces‚ the shoulder from rotator cuff tears‚ the knee from overuse and stress on the patella‚ the leg and ankles from muscle tears‚ and the wrist and elbow due to the overuse of ligaments and tendons. Key ways to prevent these injuries include warming
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affects the performance of a tennis ball. When it comes to the game of tennis it is very serious. So before going out onto the court everything has to be perfect. So many people have wondered if it is good to heat or cool a tennis ball. Well that decision is up to the player. Some of the effects of heating the tennis ball is the increase of air flow. The reason this happens is because when the temperature rises so does the pressurized air inside of the tennis ball. Which just boils down
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The Desire to be a Tennis Player Sports analysts consider tennis to be the most physically demanding sport. Since most sports require team work‚ physical conditioning is not that strict. In tennis‚ the player is forced to run for each ball during the entire match with no other help possible. Also‚ tennis does not have a time limit; it ends when someone wins two sets. In fact‚ the longest match records twelve hours duration. The skills for becoming a good tennis player are complicated
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(Unit 1) 1.1 History- Lawn tennis has become the most popular game in recent time in the whole world. Its various tournaments have also become very expensive. Regarding the origin of lawn tennis‚ after analysis of certain facts‚ it can be said that the game was first played only on grass in France in 12th ball over a mound. To start with‚ tennis was played by monks. But later on‚ it became the favorite sport of kings and aristocrats. After that it diverted subsequently to middle
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I will be discussing the sport of tennis‚ the learning sequences‚ the skill techniques‚ learning cues‚ and teaching styles in that order. First that will be discussed is the learning sequences for the sport of tennis. According to Physical Education Activity Handbook‚ when you are first getting started with tennis‚ you need to introduce the scoring and tiebreaker procedures. Next‚ you need to explain the equipment used in tennis such as tennis balls and the racket. After that‚ the teacher should
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