Rules‚ regulation and scoring systems for one individual sport Table tennis [pic] ADDING UP THE POINTS • The winner of a match is the one who wins the first THREE or FOUR games (according to the competition) • A game consists of 11 points • There must be a gap of at least two points between opponents • If the score is 10-10‚ the game goes in to extra play until one of the players has gained a lead of 2 points • The point goes to the player who successfully ends a
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Discuss the relationship between distribution of muscle fibre type and performance. How might exercise training modify or change a person’s fibre-type distribution? There are four different types of muscle fibres: type 1‚ type 2a‚ type 2x‚ and type 2c. “A single skeletal muscle contains fibres having different speeds of shortening and ability to generate maximal force: type 1 (slow-twitch) fibres and type 2 (fast-twitch) fibres. Type 1 fies take approximately 110 ms to reach peak tension when
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playing it with my friends in sport centres as well as watching the sport. This sport is a fast moving energetic game where a lot of thinking is required. In order to play this game you need 2-4 players. This is a game where a net is required which is used for the shuttlecock to be returned over the net. History The exact origin of the game‚ tracing back to ancient Greece and China more than 2000 years ago‚ is shrouded in mystery. It is believed that the game descended directly from the ancient game
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Badminton vs. Tennis Sports are considered to be an extremely important part of our lives today‚ they are essential to our health‚ entertainment and relaxation. Even though some sports are alike in ways‚ many people still prefer to choose one over the other. This is because even though there are some similarities between them‚ they are still completely different when compared properly‚ like in the case of racquet-based sports. Two racket sports that are played worldwide are badminton and tennis. Both are
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Tennis "I think about that sometimes learning to play in a parking lot‚ stringing nets between cars. I learned to play by hitting against a brick wall‚ not a ball machine or other players. And my father was my coach teaching me from a 20 year old book. When I hear people say that you can’t make it in tennis if you don’t have a lot of money‚ I know they are wrong. We didn’t have much money. But I loved the sport and that was enough" Monica Seles is a great example of someone who didn’t have
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Skeletal muscle moves because we want it to. It is controlled voluntarily (consciously). There is 2 types of contraction Isometric: As the muscle contracts‚ it remains the same length whilst the tension increases in an attempt to overcome the opposing force. Example: Holding a glass of water still in front of you. Isotonic: As the muscle contracts its length changes whilst the tension remains constant or develops to overcome the opposing force. Example: Lifting a glass of water to your mount and
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(NCBI)‚ depending on the task males or females were more or less resistant for the muscle group being used. Valley Center High School physiology students conducted experiments on muscle size and strength and muscle fatigue. With this in mind‚ the data the students collected from these labs and other sources shows how muscle size and sex have an impact on an individual’s muscle fatigue resistance. First‚ the muscle size of an individual determines how long they can withstand certain types of physical
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Not as famous as football or baseball‚ Table tennis has a surprisingly interesting history. As years have progressed it has gone from a simple after dinner game to an Olympic sport with its own International Table Tennis federation or ITTF. The earliest surviving action game of Tennis on a table is a set made by David Foster‚ patented in England in 1890: Parlour Table Games‚ which included table versions of Lawn Tennis‚ Cricket and Football. This game featured strung rackets‚ a 30mm cloth covered
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performance of the athlete both in physical and mental terms. The athlete needs to learn to notice the signs of fatigue and tension that arises from this and introduce methods to cope with the debilitating effect it can have on their performance. Muscle fatigue and the tension associated with it can result from a number of different factors. The athletes may simply have over exerted themself physically in training or competition leading to muscular fatigue from pushing their physical limits. They
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Muscle Tissue Introduction * Motion * Results from alternating contraction (shortening) and relaxation of muscles * Skeletal system * Provides leverage and a supportive framework for this movement * Myology – study of muscles Muscle Tissue * Alternating contraction and relaxation of cells * Chemical energy changed into mechanical energy Types of Muscle Tissue * Skeletal muscle – primarily attached to bones * Striated and voluntary * Cardiac
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