10.1 OVERVIEW OF MUSCULAR TISSUE Types of muscular tissue There are 3 types of muscular tissue: skeletal‚ cardiac‚ & smooth. All 3 may share some things but they differ from one another in their microscopic anatomy‚ location‚ & how they are controlled by the nervous and endocrine systems Skeletal muscle tissue function of most is to move bones of the skeleton (are few that attach to other structures ex--the skin). Muscle tissue is striated b/c alternating light and dark protein bands (striations)
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Muscular Strength Muscular Strength A way to test or improve a person’s Muscular strength will be to do some weight lifting. The amount of weight a person can lift will show how much strength the person has. For example if I can lift 15 kg and do 6 reps without struggle this will mean I have a certain amount of muscular strength. If I can’t do the same with 30 kg this will show what level my muscles are at‚ in other words how strong they are. The amount of squats a person can do tests a person’s
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be popular in the sport’s world today. There are professional athletes who have taken and still take steroids‚ but who can blame them? Steroids are great for the body. They make one stronger‚ more muscular‚ and give athletes better endurance. So what if they can make people unhappy or violent‚ the muscular results of taking steroids are well worth the side effects. Steroids help the body so much; it does not matter if a couple of things go wrong in the body. Baseball may be America’s past time‚ but
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I enjoy researching and learning more about the muscular and reproductive systems it is interesting to learn how they actually work together in our body to help us perform daily tasks in life. I especially enjoy the muscular system‚ I am a physical fit person‚ I enjoy daily exercise and keeping myself healthy and in shape therefore learning more about the muscular system is very interesting. The reproductive system is another wonderful system to study and learn about‚ it is a great part of human
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exercise targets all the muscles in the legs such as the quadriceps‚ gluteus maximus and hamstrings. The The weights programme has been designed for many reasons such as to target all types of muscle fibres through each exercise. The function of the muscular system is very important and is a big part of why I chose
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MUSCLE LAB REPORT ANATOMY& PHYSIOLOGY INTRODUCTION Muscle action is often described as departures from the standard position of the body‚ the anatomical position. Muscle fiber is an interaction of organelles and molecules within myosin binds to actin and exerts a pulling action. The result of this movement with myofibrils in which the filaments of actin and myosin slide past one another. This action shortens or contracts muscle fiber so that it pulls on its attachment. Muscle are stimulated
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Therefore‚ it is a useful tool to objectively quantify the muscular strength of rodents (mouse and rat)‚ and to assess the effect of drugs‚ toxins‚ muscular (i.e. myopathy) and neurodegenerative diseases on muscular degeneration. When the test is performed in a continuous manner‚ the animals do not lose interest in the test over the time period. This is an in vivo test and shows a
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were intrigued by the effects of creatine on muscular strength and anaerobic performance after 2 and 5 days. Their aim was to see if creatine had any augmenting effects on strength and performance and if it differed depending on the amount of time creatine was supplemented. To conduct their study‚ 17
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Fitness testing Task 2 Hand grip test: Suitability: The hand grip test is suitable as it is a straight test to test the forearm strength and gives a good indication of your strength. Reliability: the dynamometer may need to be calibrated regularly to ensure consistent results. Having consistent technique and adequate rest is required to ensure reliability. Validity: The validity of this test as a measure of general strength has been questioned‚ as the strength of the forearm muscles does not
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30 Shoulder/Tricep Stretch Trapezius/ Deltoids 3 30 5 30 7 30 Lying Abdominal Stretch Abdominal 1 45 2 30 3 25 Date # 1‚2 Date #3‚4 Date #5‚6‚7 Muscular Exercises Muscle Worked # of Sets # of Reps Resistance # of Sets # of Reps Resistance # of Sets # of Reps Resistance Example: Squats Quadriceps 1 12 5 lb. 1 12 5 lb. 1 14 5 lb. squats Quadriceps 1 12 7lbs 1 14 7 lbs
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