long period of time. | Walk 2 miles at a brisk pace every day. | Reduced the risk of heart disease‚ hypertension‚ and high cholesterol. | Muscular Strength | The maximum Force able to exert by a single contraction of a muscle or muscle group. | Create a resistance exercise | The ability to lift heavier objects or carry them longer. | Muscular Endurance | The ability to perform high-intensity muscle contraction repeatedly without fatiguing. | Go running or swimming. | Increase’s
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303E HAC PHONE: 745-6437 ext. 5457 EMAIL: plane@suscc.edu COURSE DESCRIPTION: Human Anatomy and Physiology I covers the structure and function of the human body. Included is an orientation of the human body‚ the integumentary‚ skeletal‚ muscular‚ and nervous systems also‚ the special senses. Dissection‚ histological studies‚ and physiology are featured in the laboratory experience. Laboratory is required. NOTE: Prerequisite for this course is BIO 103 with an earned letter grade of
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list seven ways List seven ways of naming muscles‚ giving an example of each Name the principal axial muscles of the body and describe their origins‚ insertions‚ actions‚ and innervations. Name the principal appendicular muscles of the body and describe their origins‚ insertions‚ actions‚ and innervations. Compare and contrast the major muscle groups of the upper and lower limbs and relate their similarities and differences to their function. With over 700 muscles in the body‚ it can
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ENERGY SYSTEMS Figure 1 shows a sprint cycle race. This activity involves cycling four laps of a 250 metre track‚ with the final lap being completed as fast as possible. Elite performers cover the final lap in times of between 10 and 11 seconds. (a) Name the main energy system being used in the final sprint to the finishing line and explain how this system provides energy for the working muscles. (4 marks) (b) At the end of the race‚ the cyclist will be out of breath and will continue to breathe
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Vascular Dementia Vascular dementia is a common cause of dementia in the elderly. Dementia is a condition that affects the brain and causes people to not think well or act normally. Vascular dementia is one type of dementia. It occurs when blood clots block small blood vessels in the brain and destroy brain tissue. Likely risk factors are high blood pressure and advanced age. This disease can cause stroke‚ migraine-like headaches‚ and psychiatric disturbances. SYMPTOMS Confusion. Problems
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supplements become part of a child’s life. Supplements are of many forms‚ from bourn-vita and glucose to steroids; the list is endless. However‚ this essay will focus only on role of supplements in a bodybuilder’s life. No man was born with a bulky muscular body. It takes a lot to gain muscle size. Supplements never build the muscles; it’s the hard workout at gym that pays off. Supplements just enhance muscle growth and increase body’s ability to workout. They provide the extra power required for heavy
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[pic] Anatomy and Physiology I Course Syllabus COURSE SYLLABUS Summer Term 2013 Instructor: Mrs. LaToya Prince Office location: HCT 100 Albany Technical College 1704 S. Slappey Blvd Albany‚ GA 31701 E-mail address: lprince@albanytech.edu Office phone number: 229-430-3061 Office hours: Mondays & Wednesdays 1515-1615 Course Name/Number: BIOL 2113 Anatomy and Physiology I Program Of Study: Health Care
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The Physiology of Fitness Acute/ Short term effects of exercise Task… In 4 equal groups‚ each group will be assigned a system to research. You need to make sure your group researches your particular area thoroughly and covers the following responses depending on what system has been assigned. Your group will then present back the findings to the rest of the group through a detailed and informative A3 poster. • Musculoskeletal response: increased blood supply; increase in muscle pliability; increased
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Abstract The purpose of this experiment was to use the muscle tension and the electrical activity in the dominant and non-dominant forearm muscle‚ the flexor digitorum superficialis‚ to analyze the determinants of muscle tension and fatigue‚ and the reasons as to why differences may occur between the dominant and non-dominant arm. The generation of tension in a muscle is determined by the major type of motor unit being recruited‚ as well as the rate in which action potentials are being fired. A subject
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increased muscle mass in older generations (Borde et al.‚ 2015). Eccentric resistance training can also counteract the injuries required from isotonic contractions. During an eccentric contraction the muscle is considerably lengthened due to a greater muscular force‚ this causes disruption to the alignment of sarcomeres as well as causing them to overstretch (Dias et al.‚ 2015). When the sarcomere becomes overstretched damage occurs and therefore an injury to the muscle is caused (Proske & Morgan‚ 2001)
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