14/03/15 Describe the long-term effects of exercise on the musculoskeletal system and energy systems: Musculoskeletal System: Muscles become bigger and stronger depending on the type of exercise that you do. Such as for strength exercises - heavy weights and low repetitions also increase the strength and size of muscle tissue (which is called muscle hypertrophy). However endurance exercises - low weights and high repetitions which increase the efficiency of the muscle
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The effect of acute exercise on the Musculoskeletal‚ Energy‚ Cardiovascular and Respiratory Systems Andrew White Musculoskeletal System There is an increase in blood supply as your body is working overtime. The blood supply has to increase because it has to go to the parts in your body which you are exercising the most e.g. If you are taking a run‚ the blood supply will increase because your legs will need more energy‚ therefore there will be more blood circulating your legs than normal because
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Know the body’s acute responses to exercise P1- describe the musculoskeletal and energy systems response to acute exercises P2- describe the cardiovascular and respiratory systems responses to acute exercises M1- explains the response of the musculoskeletal‚ cardiovascular and respiratory systems to acute exercise. 1. The musculoskeletal system includes bones‚ joints‚ skeletal muscles‚ tendons‚ and ligaments. The response this exercise does to the body is increased blood supply for muscles
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The musculoskeletal system helps the body by giving it shape and form. Without bones and muscles‚ a human would not be able to live very long because the bones protect the organs and the muscles help the body move. Although many people go through their whole life without having a single problem with this system‚ there are many diseases that make everyday life seem like just another hurdle they have to get over. A muscle disease is Central Core Disease (CDC). CDC is a rare genetic disease from birth
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different systems in an acute exercise. For this I am going to be doing my own exercises to see how it feels when the systems gone under exercises. Musculoskeletal System When you are doing your training or exercise the Musculoskeletal system will increased blood supply during the exercise and a higher demand for nutrients like carbohydrates and fats to energise the body and the muscles. The reasons for this is because it will carry around the oxygen the body needs to continue in the exercise. When
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Musculoskeletal System Whitney Colby HCA/240 August 28‚ 2013 As one gets older there are several things that happen to the musculoskeletal system. For some‚ aging brings about the slowing of things. As this comes about we are more inclined to take short cuts‚ fewer walks‚ and less time at the gym. As we start to avoid favorable activities‚ our muscles grow weak and shrink in size. The lack of physical activity not only takes its toll on our muscles‚ but to our bones as well. Wolff’s law states
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Musculoskeletal System A precise perception of the human anatomy is essential for members of the health care team. In order for healthcare professionals to identify problems and treat their clients they must know the human body and how it functions in a healthy state. Because of the complexity of the human body‚ it is impossible to cover every detail about it in a single discussion. However‚ this paper will focus on the musculoskeletal system of the body. This discussion will cover the function
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A Healthy Musculoskeletal System Cris Lambdin HCA240 Health & Disease; Understanding Pathos of Pathology February 16‚ 2012 Dr. Lorie Larson Are you age 50 or older? Do your bones ache; do your joints hurt‚ or your muscles ache? If so you may be experiencing early symptoms of arthritis or osteoporosis‚ two of the most common problems with maintaining a healthy musculoskeletal system. You should know that you are not alone‚ and there are many things you can do for yourself. Number one being;
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Acute Stress Response Cheryl Welch Liberty University Abstract The purpose of this paper is to define and explain the acute stress response and acute stress disorder. Clarify the differences between the two conditions and offer review of treatments and symptoms associated with both. Therapies and interventions are reviewed and explored for effectiveness in resolving symptoms and preventing post-traumatic stress disorder. The acute stress response (ASR) refers to psychological and physiological
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The musculoskeletal system facilitates the bones‚ muscles‚ joints‚ ligaments‚ and tendons needed for movement. The ligaments are attached to bones and muscles are attached to bones by tendons; both are very important when it comes to the movement of the body. The body needs more than a healthy diet to stay active it also needs exercise to keep the muscles in good health as well. Exercise has both short and long term effect on the skeletal system. The short term effect that exercise has is it increases
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