Why this cruel reality? It’s simple‚ really: During the first months of any diet‚ your body loses both fat and muscle. Then‚ when you gain back the weight‚ you add back only fat because it’s much easier to gain fat than it is to gain muscle. "That’s the dirty little secret of most popular diet plans‚" says exercise researcher Ellington Darden‚ PhD‚ author of the new Women’s Health book‚ The Body Fat Breakthrough. "They don’t combine muscle-maintaining exercises with the calorie reduction. More muscle
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Muriel’s wedding‚ the perception of comedian has soon arrived into a melodrama derived by P.J Hogan‚ as the film covers the low self-esteem Muriel in breaking through the bondages around her family and friends‚ trespassing from suburban to civilisation. Muriel begins the film as an overweight loser from Queensland‚ a woman trapped by a dysfunctional family‚ an apathetic neighbourhood‚ and a clique of beautiful "best friends." The movie opens with a shot of a beautiful friend’s wedding‚ where
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Wedding bonds two souls together . In this sub continent attending or being a part one those wedding is a magical experience especially if the wedding is of someone who is very close to you. Recently I had the pleasure of attending and arranging such an beautiful and graceful wedding . It was the wedding of my cousin sister . My cousin’s wedding was held in our native village last week . This was the first wedding in my family ‚ so all of my family members were very excited and wanted to make
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Fat Chance for the “Fat Tax” Our bodies and what we put into them is our own business unless someone else is harmed in the process. I can understand a tax on drinkers and smokers because drinkers can harm others when they get behind the wheel of a car‚ and secondhand smoke is a killer of many‚ but a tax on what people eat is preposterous. People are still going to eat junk food no matter what the cost is; look at smoking‚ the price of cigarettes keeps going up but people continue to buy them
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Canada: A Cultural Analysis Abstract Canada is a beautiful country that is adjacent to the United States of America. There are many resemblances between Canadian culture and American culture. It is also common for Canadians to expect great communications in the workplace and friendliness. It is valued to be respectful of others ethical background as well. It is also standard to see similarities in basic hand shake as a cultural behavior to mean many things. In a
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This is a documentary released by BBC titled “Sugar VS Fat”‚ starred by Alexander Van Tulleken and Chris Van Tulleken. It is obvious that this is a program about the disadvantage and benefit of sugar as compared to fat. Yet‚ one should not judge the book by its cover‚ for the highlight of this documentary is the deadly combination of processed food with a ratio of 1:1 fat and sugar in it. Obesity is an anciently known problem. Over hundreds of years‚ scientists have estimated some possible cause
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In the movie Monsoon Wedding‚ there were many examples of Indian culture and how things were done there and the way that they differ from our culture. The sociological theory that best explains the way that society functions in this movie is the symbolic interaction theory. Symbolic interaction is shown by the example of how Ria is unmarried and wants to go to college which is against the norm of society‚ she is the symbol of the western type of life and shows how India is beginning to move towards
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Body Fat and Eating Disorders Body composition is used to describe the different components‚ that when taken together make up a persons body weight. People who are overweight or excess body fat are at risk of several health condition‚ such as Hypertension‚ Type two diabetes‚ Coronary Heart Disease‚ Stroke‚ Osteoarthritis‚ Some Cancers‚ Sleep apnea‚ and respiratory problems. The proportion of body weight that is fat compared to lean‚ or body composition‚ can be made in a doctor’s office or a health
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MY CULTURE ? I ve been through many situations in my life‚ many have been about my cultural identity. I ve noticed many things about the people surrounding me‚ especially the diversity and influences there is in my daily life‚ thanks to them i am able to learn more and more about the culture i belong to and the ethnicity i attend when I m around those who influence me. My friends have influence in me as well‚ they have all this different interesting ethnicitys‚ I wonder‚ why not me ? ‚ why am
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Laos Wedding When I watched the Thai movie Lao Wedding‚ I remembered Khru Poi’s wedding and compared how similar the weddings are. The movie’s premise is very interesting. The movie started with the female protagonist‚ seen as anxious and nervous about the wedding. She called her fiancé and we learned that they haven’t really been together for so long yet they will marry. The male protagonist is a magazine writer/photographer form Thailand while the girl is from Laos. The guy is sure about their
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