Volleyball is a quick‚ explosive‚ power driven sport. Energy‚ primarily anaerobic muscle energy‚ is used for serving‚ spiking‚ blocking‚ digging‚ and rolling. Long rallies and training sessions are fueled by a combination of anaerobic glycolysis and aerobic metabolism. Protein‚ fats‚ and carbohydrates from a balanced diet and the breakdown of glycogen in muscles is what fuels aerobic metabolism. If you want the best performance‚ you need to have fuel for these processes before‚ during‚ and after
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sincerely believe from the very depths of my heart that life itself would be more beautiful. I am genuinely thankful for April 17th 2011‚ my 15th birthday where my faith in religion was renewed. I hope that upon reading my experience‚ other people will be able to share the enlightenment that I had on that glorious day. I had never been the person who went to church weekly or said grace before meals which in my opinion made this day so special because my eyes were opened to the happiness faith can
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could walk‚ I was involved in sports. From playing tee-ball in the backyard with my dad when I was three‚ to trying three new sports as a senior‚ athletics have been an integral part of my life. In my elementary school days‚ I tried every sport that was offered through the Jefferson Parks and Recreation. This included baseball‚ football‚ wrestling‚ karate‚ soccer‚ and tennis. Through middle school‚ I dropped several of these sports to focus on my two favorite sports‚ baseball and wrestling. Training
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the velocity of a volleyball spike Christina Atwood‚ Derek Tortorich Belhaven University Introduction In most sports played by athletes today‚ ball velocity and velocity of the human anatomy both have an exceptionally high correlation with the effectiveness in that sport. Athletes who can perform at a fairly high velocity‚ or that can put objects in high velocity‚ tend to excel in their sport‚ especially power sports. Due to the importance of velocity in most power sports‚ the student researchers
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The word soccer. Its my life and a thing that completes me. Soccer is a sport that creates self identity and good personality traits‚ it’s a sport that is all over the world and the most popular and richest of sports! Soccer creates better environment and just being yourself with so many connections of your surroundings‚ this sport will help in life and communications! It was when I was eight years old‚ I had some feeling that this sport was one of the sport that I would really enjoy‚ At
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William G. Morgan created volleyball in 1895 as a YMCA P.E. director in the town of Holyoke‚ Massachusetts.. It was first called mintonette. The name came from the game called badminton. Mintonette‚ later known as volleyball‚ took certain things from tennis and handball and was designed to be an indoor sport. The game was intended to be better on a person’s body than basketball and was aimed more towards the older members of the YMCA while still requiring athletic ability. The first rules included
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On a volleyball court‚ there are six key positions that are necessary in order to carry out a correct play and gain a point against the opposing team. The wide belief that the setter is the most important position due to all of their responsibilities is in fact true. Being a setter means that you have to make a decision about what play to go through with in a split second. As another player is passing the ball‚ you start to set it and that’s when your decision of what play you picked is shown.
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a fail. You only a fail because you quit. Recently‚ I tried out for my school volleyball team‚ having tried out two prior times and not making either available teams‚ I was hesitant and rather reluctant to continue with my proposed volleyball career. After several months of second guessing and convincing myself to continue and give it my all‚ I worked harder than ever before. I read books‚ watched countless numbers of volleyball videos‚ rather it had
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life¨-Unknown. The inventor of volleyball is William G. Morgan in 1895. William took the characteristics of tennis‚ basketball‚ and handball. William enjoyed the game tennis more than the rest‚ but tennis needed a racket. William did not like all the equipment but did like the idea of a net. So‚ William invented volleyball which was a less rough version of basketball. This took place in Holyoke‚ Massachusetts at the Springfield College of YMCA. I started doing a volleyball spring league in fifth grade
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Convergent Plate Boundaries Convergent plate boundaries are locations where lithospheric plates are moving towards one another. The plate collisions that occur in these areas can produce earthquakes‚ volcanic activity and crustal deformation. Convergent Plate Boundary – Oceanic-Continental: When continental and oceanic plates collide the thinner and more dense oceanic plate is overridden by the thicker and less dense continental plate. The oceanic plate is forced down into the mantle in a process
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