Is technology building a better platform for fitness or keeping people from being fit? With fitness the continuous growth of our society‚ technology has become a major necessity. Excess leisure‚ caused by overly extended phone or computer time‚ can cause health problems. However a certain branch of technology is made just to make being fit easy‚ motivates people to get in shape. Controversy between the health problems technology has caused leaves the decision of if technology helps us stay fit or
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Develop an 8-10 page marketing plan for a sports enterprise (e.g. professional‚ school‚ or community program). You can select a particular "real" enterprise or use a fictitious one. You will take the position of the manager and develop a plan that you will implement through your employees and/or contractors. You will make sure this program is feasible when assessing it from a senior management perspective. Focus of the Marketing Plan The plan will address the following: •Construct an overview
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Fitness Testing for Sport and Exercise Science Describe & explain the protocol of one test for each component of physical fitness with reference to advantages and disadvantages (P1/M1) Flexibility: The test that can be done for flexibility is the sit and reach test. To do the sit and reach test you: 1. Remove your shoes 2. Sit on the floor with legs stretched out in front of you 3. Palms facing down and put arms out straight in front of you 4. Lean forwards and slide arms along the
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There are 11 components of physical fitness. 5 of these components are health-related and 6 are skill- or sport-related. For the next several weeks we will define/discuss each aspect and I will give some examples of exercises or drills that will help improve upon each. Of the 5 health-related components‚ we have cardiovascular strength & endurance‚ muscle strength‚ muscle endurance‚ body composition‚ and flexibility. These components are the ones that every individual needs to be aware of and
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The Army Physical Fitness Test is designed to test the muscular strength and cardiovascular respiratory fitness of an individual. you are given a score based on their performance in three events consisting of the push-up‚ sit-up‚ and a two-mile run. Possible scores range from 0 to 100 points in each event. A passing score is a total of 180 or higher with a minimum score of 60 in each event. The Push-Up: The push-up exercise measures the strength of the chest‚ shoulder‚ and triceps muscles.
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through with high marks. Their attention is on securing marks‚ not on the effectiveness of the subject in their practical life. Ill health is another factor of unemployment. Major of the Indians do not get proper treatment of their illness Physical fitness is a criterion for getting a job. Nowadays more and more industries are set up in our country. Although there are chances of employment there‚ the hazardous atmosphere of the industrial area discourages people to go for employment there. Employment
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Community Fitness Access Case Study The fitness center I chose to investigate for this assignment was Family Wellness; the fitness center that my family and I use when we exercise. The Family Wellness center has a partnership with Sanford Health and The Y. It is located directly in Fargo‚ North Dakota‚ only five minutes away from our house. Personally‚ I really like Family Wellness; there are a lot of great aspects to the company‚ facility‚ and staff. Currently‚ the rate for a family is $918
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1. a) What was your greatest fitness success this semester? My greatest fitness success this semester was my results from the sit up testing since my results in April were 16 while my results for the last fitness testing was 64 situps. b) List two factors that contributed to your success? Two factors that contributed to my success was using the month plan which we created in class‚ since it helped me to gradually increase the number of sets/reps and also rest in order to allow the muscle group
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specific area of fitness you think this product will improve that relates to improving your performance in a specific activity. Goal: I aspire to run at least 1 mile during each of my workouts while using my Polar Heart Rate Monitor no later than October 20‚ 2013. I believe that my Polar Heart Rate Monitor will help me keep track of the number of miles I run and how fast it will take me to run each.(worth 20 points) Examples: I aspire to drink at least 20 ounces of water from my XYZ Water Bottle
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UR UMUC Healthy Fitness Center Case Study‚ Stage 1: Business Environment Analysis XXX XXXXX University of Maryland University College - Europe An Analysis of UR UMUC Fitness Center The Business Environment Analysis for the UR UMUC Healthy Fitness Center was conducted to understand the current state of the business and use that resulting information to determine the best course of action to improve the business modal of the organization. As the new manager of the facility‚ it
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