References: MyPlate‚ 2015. Retrieved from: http://www.choosemyplate.gov/myplate WIC Program Nutrition Education Guidance‚ 2006. Retrieved from: http://www.nal.usda.gov/wicworks/learning_Center/ntredguidance.pdf Edelman‚ C.L.‚ Kudzman‚ E‚ C.‚ Mandel‚ C. L.‚ (2014). Health promotion throughout the
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MyPlate The MyPlate Food Guide report displays graphically how close the foodlist compares to the lastest USDA Dietary Guidelines (see ChooseMyPlate.gov for more info). Profile Info Personal: Diana Beharic Female 24 yrs 5 ft 7 in 150 lb Day(s): Day 1 (Breakfast‚ Lunch‚ Dinner‚ Snack)‚ Day 2 (Breakfast‚ Lunch‚ Dinner)‚ Day 3 (Breakfast‚ Lunch‚ Dinner‚ Snack) Activity Level: Low Active Strive for an Active activity level. Weight Change: Lose 1 lb per week Best not to exceed 2 lbs per week
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her maintain her weight. In order to get the proper dairy intake‚ she will need to eat things like cheese‚ milk‚ and yogurt. In order to get the protein needed by her body‚ she will need to eat almonds‚ walnuts‚ and meat. 4. A copy of the MyPlate plan suggested for your client. My Plate Plan results:
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When doing this project I never realized until after I did the super tracker and the nutrient intake report that I had a very unhealthy diet and that I need to make a change. My Daily Calorie Limit was 2000 and I ate 2811. When I did MyPlate it told me that I should eat at 7 ounces of grains per day with half of the grain intake being whole grains‚ eat three cups of vegetables‚ two cups of fruit‚ three cups of dairy‚ and six ounces of protein. Also I should consume no more than six teaspoons of oils
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the meatballs in the appropriate food group columns (see the example below). You may choose not to use all snacks‚ and do not have to use all of the food groups at each meal or snack‚ unless you so choose. Make sure to refer to the appropriate MyPlate diagrams in the text to determine the nutritional needs for the scenario that you choose. Which scenario did you choose? Please put an X before the scenario. ___ 1. Soccer _x__ 2. Drawing ___ 3. Skater ___ Male _x__ Female
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University of Phoenix Material Nutrition and Health Worksheet Use Ch. 1 of Contemporary Nutrition‚ Ch. 2 of Visualizing Nutrition‚ supplemental course materials‚ the University Library‚ the Internet‚ or other resources to answer the following questions. Your response to each question should be 75 to 100 words. 1. What is nutrition? Why is nutrition essential to our daily lives? “Nutrition is the science that links foods to health and disease. It includes the processes by which the human
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partial late points. Section Points Possible Your Score Extra Credit 5 Late Deduction -- Folder/Name & NET ID (On all pages) 5 Include this grade sheet 3 Materials from NAP I 3-Day Average Bar Graph Recommendations Report MyPlate Report (Staple these 3 items together) 12 Questions 1-9 (Staple all pages together) 80 Final Score 100 Comments: Answer the following questions using your NAP I materials and your textbook. Type your answers into this
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University of Phoenix Material Nutrition and Health Worksheet Use Ch. 1 of Contemporary Nutrition‚ Ch. 2 of Visualizing Nutrition‚ supplemental course materials‚ the University Library‚ the Internet‚ or other resources to answer the following questions. Your response to each question should be 75 to 100 words. 1. What is nutrition? Why is nutrition essential to our daily lives? Prevention is probably the best word to describe what nutrition is and why it is essential. Nutrition is the total
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In this course we will focus on physical health‚ which includes nutrition and physical activity. Wellness is about prevention of disease‚ or at least minimizing the risk of chronic diseases such as heart disease‚ diabetes‚ cancer‚ obesity‚ and osteoporosis. Credible Nutrition Information Where do you get your information about Nutrition. Are your sources for nutrition information trustworthy? Is the information accurate or is there a small amount of truth which is twisted to what we want to hear
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MYPLATE ASSIGNMENT Get A Basic Understanding of Your Personal Nutritional Needs Follow the directions step by step: 1. On the internet‚ go to: www.choosemyplate.gov 2. Go to “For Consumers” 3. Click “Dieters” 4. Click “BMI Calculator” 5. Calculate your BMI by entering your information My BMI is___21.1__________ My normal weight range is ___118______ to ____159_____lbs 6. Go back to the “Weight Management & Calories” Page 7. Click
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