Understanding your personal values is the first step. Sit down and work out your top three values in life and understand why you are doing things‚ and what your purpose is. Your values might include mental/physical health‚ family‚ achievement or economic security. Knowing them helps you make the best choices for success personally and professionally. 2. De-clutter for clarity and wellness Go through the main areas of your life: is your personal space clean and tidy and cleaned out; are your finances
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10 WAYS TO IMPROVE 1. Forgive others and yourself: Life is too short to hold on to regrets‚ grudges or disappointments. Free yourself by forgiving others and yourself and letting go of any negative energy. 2. Practice gratitude and appreciation: Focus on everything good in your life and you will feel grateful. Also‚ appreciate the wonderful people around you. 3. Live each day as though it were your last: In that way‚ you will be living in a state of purpose with non-attachment to people
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“Yeah‚ that old myth about the beautiful woman who lurks on the banks of the Nile waiting for unlucky men.” He explained. “Yeah‚ I know what Al Nadaha is‚ my grandmother used to tell a lot of stories about her. But it’s not a new topic‚ I believe it was the center of lots of famous writings.” I told him. “I know but that was long time ago. People are starting to forget about those old stories in the age of technology‚ they don’t care about the folklore or the culture or anything
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My Most pivotal moment in my life was when I almost got shot. I know you’re probably thinking I’m crazy because how can almost getting shot be a good thing? Well I’m going to tell you why. It all started on July 31‚ 2015 me and all my cousins were sitting in the house‚ and they decided that we should go out. I honestly didn’t want to go but they forced me. That night we went to a club‚ had fun until the night was over. We started leaving the club and as we were walking toward the parking lot a group
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was my teddy bear which I landed on. From that moment on‚ everything turned into a disaster. As soon as I got up i felt my head warm and wet at the same time. That only got me to thinking that it was blood. I immediately began crying because I knew I had split my head open. Everyone in the living room heard my cry and ran right to the staircase including my cousins. No one had any clue how I got injured. Without thinking about how it happened my mom started cleaning the blood running down
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* Please describe the impact your adversities have had on your life. When my sisters and I first came to the United States I had trouble understanding American English. Though we had been taught English in our school in the camp we were not prepared to learn in a completely English environment in a completely new culture. The transition was quite a challenge for us‚ not to mention starting well into the second half of the school year‚ but we pressed through and managed to get good grades. Everything
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is engulfed with all my siblings and of course papa. We all sit eager as ever‚ anticipating thinking and imagining how good the turkey is going to be this year. Everyone’s engaged in one another‚ talking joking and laughing around the table. It’s about as good as any Thanksgiving dinner can get‚ but as soon as grandma cracks open the oven the aroma of the freshly seasoned and cooked turkey floods the kitchen. It’s as silent as the nights whistle. She brings the comestible around with the help of
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nutrition and exercising can make a huge impact on someone’s life. Approximately two years ago‚ I was nearly two hundred and fifty pounds and I didn’t even seem to notice. I was at the age of seventeen and the height of five foot‚ ten inches; no young adult should ever have this excessive amount of bodyweight. I was having one hell of a time with my senior year of high school‚ but all fun and games had to come to a halt. I was putting my life‚ during the prime of my youth‚ in danger at such a young age
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Ever since Freshman year‚ weightlifting has been a massive part of my life. I originally began it as a way to become stronger‚ and faster‚ to make football more enjoyable‚ but it quickly evolved beyond that. I currently spend about three to four hours a day‚ four days a week weightlifting‚ building my body stronger and faster‚ without such a tangible reason any longer‚ other than what I figured out from my dead lift one rep max failure in fourth quarter of my junior year. It was a Friday‚ in late
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with the bike. What’s worse‚ there was not a single person in the crowd that stopped to help me. The worst part was that after the literally “flow” of people was over‚ the road and sidewalk were scattered with trash and spilled drink. It lasted for about two and a half minutes‚ estimated to be roughly 200 people. My brother quit the game immediately after he knew this‚ refusing to be one of
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