Eleanor Roosevelt “The only thing we have to fear is fear itself” Franklin D. Roosevelt Everybody on the planet has more than one fear. Some are more severe than others; some are understandable while others are trivial. Fear is mostly mental. Fear is a menacing part of life. Fear is frightening. Fear is an exciting part of life. Without fear there would be less control in the world. Fear brings notable traits such as perseverance and determinism. Fear is an intimidating thing but it can bring good
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Everyone has fears; fears are a natural part of life. My greatest fear is to fail to reach my goals‚ lose hope‚ and finally that everybody might think I am a loser. Sometimes I dream of success. Yet failing in life can’t be replaced with dreams. So if I put a lot of effort and work into something and I fail‚ I’d feel very bad about myself and my lack of ability. This is one of my greatest fears. Being a failure would cause me to lose hope. First of all‚ I would lose my self-confidence and self-respect
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memory and by the successes of exposure therapy‚ which has been shown to help patients overcome fear by repeatedly exposing them to fear-associated stimuli. People who think they are skilled nappers signup for the study‚ in which they were exposed to odors such as lemon‚ mint‚ wood‚ and clove while viewing images of faces and‚ in some cases‚ receiving electric shocks. The participants learned to fear the pair of faces and smells associated with shocks. The participants then took naps‚ which has
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A Night to Remember My heart was pounding rapidly; it felt like a thunderous roar in my ears. The blood was quickly drained from my face. I was slightly nauseous‚ the only thing that kept me from covering the other girls with the unsatisfying scarlet likes of my mothers tasteless spaghetti‚ was the loud wailing of my empty stomach. The pounding was louder now‚ so loud I could barely make out my own thoughts. How could a mere gathering of complete strangers cause these unlikely‚ unknown feelings
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To some‚ standing before a group of their peers for a few minutes is the easiest task they will ever do in school. For people like me‚ it is much more than that. Anxiety disorders have plagued my family for generations and as far back as the beginning of psychology. Both my mother and her mother suffer from some form of anxiety‚ and it was not lost on me. Social anxiety seems to be a continuous‚ uphill battle and hindrance that affects everything from the people I don’t communicate with‚ to what
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article I read was Overcoming Fear of Failure by Zorka Hereford. In her article‚ Hereford describes the importance of failure and how many mistakes and failures formed great achievements. Hereford also explains that people have a fear of failure due to not knowing what it will take to succeed‚ by having unrealistic expectations and by expressing traits of perfectionism. In addition to her explanation of these reasons‚ the author discusses the methods that can help people overcome their fear of failure.
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you are much more confident person. Unfortunately this is just a dream‚ and you must face reality. Do you have problems with public speaking ? If you fear the spotlight‚ you are not alone. 3 out of 4 people have some form of stage fright‚ ranging from small worries to physically disabiling symptoms‚ such as vommiting. This fear is known as Glossophobia. This goes for everyone‚ including those who have to give numerous speeches every year. Barack Obama‚ for example‚ who speaks in
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to deliver more oxygen to the muscles. Functions of the digestive and immune systems stop‚ allowing the body to focus all its energy against the imminent danger. During this process‚ it becomes increasingly difficult to focus on anything but this fear. The body will do everything it can to prepare itself to fight or to run‚ but in the end only the individual can choose what to do. Ever since I was a little girl I loved to climb trees. My brother and I would
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Topic: I am afraid of Speaking English 1. Why I fear speaking English? I have a fear talk because I find it hard to think of English when communicating an idea. Fear that my pronunciation is not correct and transmit incorrect information or idea and thus cause the receiver to obtain a bad interpretation of the message. 2. As I can achieve any fear of the English? Is that putting the language into practice ‚ whether with exercises or means ‚ such as exposing me to hear or be with people
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So I have a little bit of a fear of heights. As the thought of near death runs through my mind‚ I get nervous‚ very nervous. My heart starts to beat faster and I start to sweat. I start to envision my funeral‚ and then snap back to reality just in time to feel my stomach acting funny. It not so much of a fear of heights‚ as it is a fear of a long fall‚ to rocks far below me‚ most likely to kill me. Despite my fear‚ six years ago I found myself climbing to the top of a high place. A few summers
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