"Nature of sleep" Essays and Research Papers

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    Sleep Walking

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    Abstract Sleepwalking‚ also known as somnambulism‚ is a sleep disorder belonging to the parasomnia family. Sleepwalking is a disorder that occurs when people walk or do another activity while they are still asleep. These activities can be as benign as sitting up in bed‚ walking to the bathroom‚ and cleaning‚ or as hazardous as cooking‚ driving‚ having sex‚ violent gestures‚ grabbing at hallucinated objects‚ or even homicide. The prevalence of sleepwalking in the general population is estimated to

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    Lack of Sleep

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    of lack of sleep is bad judgment and Forgetfulness. 1) Subpoint 1 : Bad judgment is caused by lack of sleep. i. Sub-sub point * Science daily (Mar ‚ 2 ‚2007)-research has shown that bad sleep can adversely affect a person’s physical health and emotional well-being. However‚ the amount of sleep one gets can also influence his or her decision-making. A study published in the March 1st issue of the journal SLEEP finds that

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    Sleep Deprivation

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    Sleep Deprivation About one in three adults fail to get enough sleep each night. Sleep deprivation occurs when a person doesn’t get enough hours of sleep. On average most adults need about seven to eight hours of sleep a night. There are many different causes of sleep deprivation‚ these causes lead to certain effects on a person. There are also many ways to avoid and cope with sleep deprivation. Sleep is needed to “charge” a persons body‚ especially the brain and without sleep the body will not

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    Sleep Deprivation

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    Sleep Deprivation ‘What effects does sleep deprivation have on people?’ Assessment Type 4: Investigation – STAGE 2 ESL CONTENTS PAGES INTRODUCTION…………………………………………………………………………………………………………………………3 DEFFINITION………………………………………………………………..……………………………………………………………3 STATISTICS………………………………………………………………….…………………………………………………………….4 CAUSES & EFFECTS…………………………….………………………………………………………………………………………4 SOLUTIONS…………………………………………………………………………………………………………………….………….5 CONCLUSION…...…………………………………………………………………………………………………………………………5

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    importance of sleep

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    Sleep is a physical and mental resting state in which a person becomes relatively inactive and unaware of the environment. In essence‚ sleep is a partial detachment from the world‚ where most external stimuli are blocked from the senses. Normal sleep is characterized by a general decrease in body temperature‚ blood pressure‚ breathing rate‚ and most other bodily functions. In contrast‚ the human brain never decreases inactivity. Studies have shown that the brain is as active during sleep as it

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    The Importance of Sleep

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    Importance of sleep Sleep is essential for a person’s health and wellbeing‚ according to the National Sleep Foundation (NSF). Yet millions of people do not get enough sleep and many suffer from lack of sleep. For example‚ surveys conducted by the NSF (1999-2004) reveal that at least 40 million Americans suffer from over 70 different sleep disorders and 60 percent of adults report having sleep problems a few nights a week or more. Most of those with these problems go undiagnosed and untreated. In

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    Sleep deprivation

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    section Literature Review of Sleep Deprivation Sleep deprivation is a pattern of sleeping where an individual fails to get enough sleep during the night. On average‚ adults need seven to eight hours‚ were teens and children need an average of nine hours of sleep to feel well rested (1). Numerous literatures expand on the topic of sleep deprivation and the effects it has on the human body. This literature can be divided into three parts: 1) studies that show how sleep deprivation causes changes in

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    Sleep Terrors

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    1 - SLEEP DISORDERS Sleep Terrors Table of Contents Introduction p 3 Body p 3 Definition p 3 Overview p 3 Diagnosis p 5 Symptoms p 5 Treatment‚ Prognosis‚ and Prevention p 6 Role of the Polysomnographic Technologist p 7 Polysomnograpic Record p 8 Summary/Conclusion p 9 References p 10 Sleep Terrors Sleep terrors are commonly known by a few terms‚ including sleep terrors‚ night terrors‚ sleep terror

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    Importance of Sleep

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    Importance of Sleep: Why You Need Sleep & Its Importance One of the best things that life has to offer is the option to sit or lie down and engage in the multiple levels of sleep. Sleep is something that every human needs so that their body can function properly. There are different levels of sleep as well as benefits that come from sleep. though some may suffer from sleep there are certain things that can help prevent this Why You Need Sleep & Its Importance What Is Sleep? Sleep has been

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    Sleep Deprivation

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    no one gets enough sleep with their own busy schedule‚ especially teens. Teens need sleep for their body‚ considering the fact that we have a rapid growth and developing bodies to take care of. As an adolescents‚ we need a good nine hours of sleep so we do better in school and extracurricular activities. What most of our society is not informed about is the fact being sleep deprived is terrible for your health and may cause life threatening situations. As well as‚ being sleep deprived is some what

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