SAFETY Warm up – Warming up before playing a game of badminton is vital to reduce the changes of a muscle or joint injury. To start a warm up a ‘pulse raiser’ must be done involving some form of continuous aerobic exercise to increase the heart rate. This could be a jog around the area being used‚ or if working with smaller children a game such as stuck in the mud is good to get their hearts pumping. After this it’s a good idea to do some dynamic stretches (such as sumos‚ lunges‚ etc) followed by
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School Students and Uniforms The debate concerning uniforms for high school students continues to spark an array of various opinions. High school can be a very strenuous period for teenagers because of puberty‚ future plans for college‚ and trying to fit in with peers. When high school students are required to wear a uniform each day‚ the burden of back to school shopping tends to be lessened. Although the average student would probably disagree with a mandatory daily uniform‚ the concept is
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with the U.S. Navy’s Personal Financial Management Program is that it is not comprehensive. On October 9‚ 2007‚ the Department of the Navy instructed the establishment of "The Navy Personal Financial Management (PFM) Education‚ Training‚ and Counseling Program" (U. S. Department of Defense‚ 2007). The reason for the instruction was that the Department of the Navy had determined that personal financial matters were worrisome to Sailors and their families‚ and money problems were affecting mission
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Module 3 Session Long Project: US Navy Urban Recruiters By: Roger Waldo Ethics 301 Professor: Dr. Johnny M. Vanneste 17 August 12 Waldo 1 Session Long Project Part III: US Navy Urban Recruiters. For someone not familiar with the different markets Navy Recruiters have to do their jobs in‚ they might think this topic might not be relevant. However‚ I intend to shed light into the challenges and risks urban recruiters face on a day to day basis. Are adequately informed
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Collins-Patel 9PD 2.1.14 Should School Uniform Be Abolished? Most schools across the world have a set uniform that children must wear. The uniform shows that you belong to the school and is an identity to a specific place/school. In some schools uniform has already been abolished whilst in others it still remains compulsory such as a secondary school in Totnes in Devon. The question is should school uniform be abolished in schools? Some may argue that by having a uniform you remove the pressure to keep
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How to make Indonesia a better country Indonesia is one of the most beautiful and wealthiest countries on the planet. Despite this fact‚ Indonesia has been facing heavy difficulties for the past years and would need to implement some of what more successful countries have done‚ to improve what the eagle is weak in. Being a fairly famous country‚ it has attracted many different foreigners from all over the world to stop by and visit its lovely places. However‚ due to some of its weaknesses
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The Great Debate: School Uniforms If someone is asked what their opinion on school uniforms is and why‚ their answer is either “I support the idea because it is less stress for students” or “I don’t support the idea because it violates the first amendment right.” School uniforms and why they should or shouldn’t be in schools has been a debate for a long time. Uniforms have been such a debate that it reached supreme court attention in 1965 when a group of students wore black armbands to show
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complete the required forms for submission to the Navy Command’s Security Manager. The Contractor’s Security Representative shall screen the investigative questionnaires for completeness and accuracy and for potential suitability/security issues prior to submitting the request to the Navy Command’s Security Manager. Forms and fingerprint cards may be obtained from the Navy Command’s Security Manager. These required items‚ shall be forwarded to the Navy Command’s Security Manager for processing at least
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2. Composition and classification a. The PFU consists of the following components. (1) T-shirt‚ athletic‚ gray. (2) Trunks‚ general purpose‚ gray. (3) Sweatpants‚ gray. (4) Sweatshirt‚ hooded‚ gray‚ with zipper. (5) Cap‚ knit‚ black. b. The IPFU consists of the following components. (1) Jacket‚ running‚ gray and black. (2) Pants‚ running‚ black. (3) Trunks‚ running‚ black‚ moisture-wicking. (4) T-shirt‚ gray‚ short sleeve‚ moisture-wicking. (5) T-shirt‚ gray‚ long sleeve‚ moisture-wicking
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Samuel Francis Du Pont played perhaps the most influential role in the direction that the United States Navy has taken in the past 200 years. His skill as a naval officer helped the US to win wars‚ and his efforts to improve the nation’s Navy have proven vital in the development of what is today the most powerful navy the world has ever seen. Du Pont was born in New Jersey on the 27th of September in the year of 1803 into a very renowned family. His uncle was the founder of a successful gunpowder
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