When we exercise circulatory system‚ respiratory system and muscles are affected. Short term effects are immediate and long term refers to our adaptation to exercise. After an intense exercise we are still breathing heavily‚ that is due to our internal respiration taking in more oxygen or cellular respiration (where the cells converts the food into energy or releases the molecules of Carbon‚ Hydrogen‚ Oxygen and Nitrogen which make up our food and are stored to higher cells known as ATP or Adenosine
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Effects of exercise on cardiac output (For results see graph paper) Analysis After the initial period of rest in both girls and boys heart rates rose slightly with light exercise (walking)‚ and then fell again slightly back towards the original resting point. Then during the period of anticipation of exercise the males heart rate rose by a further 1 beat per 6 seconds‚ whereas the females took a dramatic leap‚ and rose by 3.5 beats per 6 seconds‚ or 35 beats per minute. Then for the exercise period
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“Suggested Solutions to Exercise” in Financial Accounting for Management by Ramachandran & Kakani Authored by Ram Kumar Kakani‚ “Copyright with Tata McGraw Hill Education Private Limited‚ 2011” CHAPTER 2 Balance Sheet Note: Answers to only half the questions have been provided. It gives you an opportunity to work on the rest problems and discuss about the relevant solutions. You are requested to complete this chapter before attempting the questions. MULTIPLE CHOICE QUESTIONS 1. 2. 3. 4. 5. 6. 7
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Introduction I will be designing a fitness programme for my client using the programme planning process given below. As this is an exercise prescription process I will first screen my client to find out if he/she has any underlying health issues‚ medical history and bad/good habits using the Par-q. This must be done as there are risks to training. The instructor must find out this relevant information before prescribing a programme as he/she will need to design a programme suitable to the client’s
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Motivation in Sport Spencer Shelburne Clearwater Christian College Abrahamsen‚ F. E.‚ Roberts‚ G. C.‚ Pensgaard‚ A. M.‚ & Ronglan‚ L. T. (2008). Perceived Ability and Social Support as Mediators of Achievement Motivation and Performance Anxiety. Scandinavian Journal of Medicine & Science in Sports‚ 18(6)‚ 810-821. The purpose of this study performed by these Scandinavian researchers was to examine the relationship between motivation‚ social support and performance anxiety. The participants
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Improving your tone to get a sweet tone on the alto saxophone requires strength-building exercises for the embouchure. If you practice the correct exercises‚ your embouchure will improve and you will be able to play with a sweet‚ delicate tone. The embouchure consists of the muscles in your face and jaw area that come into play when you play the alto saxophone. To get a feel for the muscles you will be training‚ imagine that you are sucking through a straw. It is these same muscles that will improve
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CHAPTER I INTRODUCTION A computer is a machine that manipulates data according to a list of instructions. Computers have changed the way we are living for ever. Every person in this planet should have the skill of dealing with computers because they have come with unbelievable features and functions. They do a work faster than any human by programming the desired work and let it be done by computers‚ facilitate the educational process by presenting and finding information clearly and rapidly.
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produced in our muscles during exercise‚ cause soreness‚ muscle fatigue‚ does not contribute to exercise performance‚ muscle does not use it for fuel‚ and better athletes makes less of it. But they all are wrong or in other words they are a lay. Instead Lactate acid is made of Lactate ion called (Lactate) and Hydrogen Ion. C3H6O3----->C3H5O3++H- C2H3OHCOOH--------->C2H3OHCOO+ +H- Hydrogen ion is the acid in lactate acid‚ it interfere with electrical signals in muscles and nerves‚ slows energy reactions
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healthy bodies. Activities such as basketball‚ soccer‚ and volleyball use exercises such as running‚ jumping‚ and stretching‚ which aid in physical and mental health. For example‚ playing sports since an early age helps strengthen bones and muscles. Studies by researchers from the Bone & Joint Injury Prevention & Rehabilitation Center have shown that by doing as little as 12-20 minute weight training or running exercises can increase bone density and helps prevent bone loss later in life. Being
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Week 12 Class Exercises Solutions: Exercise 13-29 1. Average investment in productive assets: Balance on 12/31/x1 $12‚600‚000 Balance on 1/1/x1 ($12‚600‚000 1.05) 12‚000‚000 Beginning balance plus ending balance $24‚600‚000 Average balance ($24‚600‚000 2) $12‚300‚000 a. ROI = = = 20% b. Income from operations before income taxes $ 2‚460‚000 Less: imputed interest charge: Average productive assets $12‚300‚000 Imputed interest rate .15 Imputed
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