workout or video‚ of elite Crossfit athletes and get intimidated or scared. They shouldn’t! The workouts that get posted to these sites are made for the more advanced‚ elite athletes. Crossfit is a new idea and like all new things‚ you either love it or you hate it. However‚ Crossfit brings something new to the table which is why many believe it is the better way of life and physical fitness. First‚ we will look at who started Crossfit and what it means. Then I will describe what the community is and
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Adan Blanco English composition I 03/18/13 Ms. Karen Lecounte United estates have so many historical places that have become popular because of its attractions such as West Virginia‚ Brooklyn‚ new York‚ Largo Key‚ Miami and others‚ On last summer my classmates and I decided to do a field trip to Philadelphia‚ Pennsylvania. We chose this place because of its historical monuments‚ arts museums and literacy writer’s backgrounds. To begin with‚ Philadelphia is fuelled of historical places. One
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warm Saturday morning toward the end of April when I put on my new pair of running shoes. I got into my car and drove three blocks to the gym. As I walked into the new remodeled gym I was quickly greeted by two beautiful girls that looked like they just came out of a magazine. I could not help but feel knots in my stomach of raging insecurities as they told me to take a seat and wait a moment for Boris to help get me started with my new membership. My cheeks flushed red when I first looked at Boris
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internet? I felt an awful combination of disappointment‚ anger‚ panic‚ and frustration. There was no way to fix this in my mind. My future college acceptance letters seemed bleak. What should I do next? After setting up an appointment to see my new college counselor a week later‚ the worst had not been eradicated‚ in fact‚ it was more real than it ever was‚ and there seemed to be no way of getting out of it. Growing up with my Asian heritage‚ and living in an Asian dominated community didn’t make
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PREDRAFTING: In June of 2009 right after father’s day I found out that I was pregnant with my first and only child‚ which brought so much joy to my life. At first I was nervous about the news‚ but then the more I thought about it the more excited and happier I got. I finally realized that I was going to be a mother. I had scheduled my first ultrasound to see how my baby was growing and on that same day I found out that I was going to have a little boy on February 6‚ 2010. At that same ultrasound
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beginning to change to autumn colors‚ a paint pallet of green‚ red‚ yellow and brown hues. I watch as a fiery red leaf releases its hold from an almost bare branch and floats down to land in a small‚ flowing brook that carries the leaf away to its new home. I walk along the edge of the babbling brook as it winds its way downstream through the forest‚ the shallow water weaving around small rocks and splashing over the occasional twig. Suddenly the trees separate‚ as if a curtain has been opened
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Kiana Aguon Professor Tiedemann English 114 01 October 2012 Survival is the act of surviving; to endure or live through an affliction‚ adversity‚ misery‚ etc. The word survives is of the Latin origin from the word Supervīvere super- (over‚ beyond) and –vīvere (to live). The phrase survival of the fittest was used in the seventeenth century to replace Darwin’s term natural selection‚ “to kill or be killed”. Although the term survival has various meanings‚ in reference to Suzanne Collins’ The
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Silence has fallen upon the desolate opening. Eventually‚ the outside doors begin to open and shut. Lunch ladies rushing in‚ preparing themselves and their positions. As they initiate their daily duties‚ scents fill the air. The abnormal aromas of new refreshments and nutritional slops. The bizarre incenses and stingy tastes flow freely throughout the surrounding area. The war is about to begin. In the far distance‚ from the outside world‚ one can hear the deafening squeals of menacing tires and the ferocious roars of massive vehicles
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Katrina Druffner Pre-Ap English 5th Period- Fig September 19‚ 2013 Jail Release The voice of freedom finally shrieks in my ear as the sharp piercing sounds breaks the lazy silence that hovers about the classroom on a Friday afternoon. Immediately‚ as if it is feeding time at the zoo‚ scrambling kids make a mad dash for the exit‚ trying to beat the crowd of oncoming students. Time stops‚ and draws a blank in my mind for a moment. I stand up lazily‚ and my sore muscles ache with a full week’s
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The excitement of the unknown grew with each passing hour spent in the air‚ high above the earth. Though my sons and I had a planned five day excursion‚ I still couldn’t stop wondering what might still lie ahead. Would it be something about this new culture I was about to experience; or would it be something more‚ something about me? After clearing customs and retrieving our luggage‚ we still had the daunting tasks of maneuvering through the hordes of people and locating our tour guide. The
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