Quitting smoking is not easy‚ but it can be done. To have the best chance of quitting successfully‚ you need to know what you’re up against‚ what your options are‚ and where to go for help. This document will provide you with this information. Why Is It So Hard to Quit Smoking? Mark Twain said‚ "Quitting smoking is easy. I’ve done it a thousand times." Maybe you’ve tried to quit too. Why is quitting and staying quit hard for so many people? The answer is nicotine. Nicotine Nicotine is
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Passive smoking is considered to be the involuntary expose to another person’s cigarette smoke. This smoke exposure has seemed to become very common now to non-smoking people. The form of smoke that forms from the tobacco is very dangers to non-smokers than it is to smokers. For this reason‚ smokers not only put themselves at serious risk for health problems but they also put the people around them at risk for serious health problems. The effects of passive smoking can occur rapidly or it can occur
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My creative writing piece Have you ever seen anyone dying from smoking? I have Stop! Stop! Stop! Put a stop to smoking because it can kill people from the inside and the outside by which I mean the environment. A cigarette is like fire it can burn a person from the inside. First of all‚ smokers can inhale as much smoke and tar as they want in a day and legally there is no limit to this when there is a limit on the speed of a car and no limit on how much smokers are taking in and damaging their health
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Cigarettes are highly addictive‚ so why are they legal? What leads the user to continue smoking‚ even when they know that it is harmful for their health? The physiology reason: The inhaled substances trigger chemical reactions in nerve endings within our body. This activity increases heart rate‚ memory‚ alertness‚ and produces a measurably faster reaction time after individuals have smoked. Dopamine and other endorphins are released‚ which are associated with the sensations of pleasure and reward
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the risks of smoking? Smoking has two kinds of effects‚ long term and short-term effects. The short term effects happen after a few years of smoking and usually are coughing‚ wheezing‚ dizziness‚ nausea‚ shortness of breath‚ phlegm production‚ bad breath‚ decreased physical fitness and reduced lung function. Although those may not seem bad or even noticeable at the time they are nothing compared to the long-term effects. The long-term effects‚ which happen after years and years of smoking‚ include Emphysema
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Michael Rymar 1/17/14 Cigarettes‚ cigars‚ and pipe tobacco are made from dried tobacco leaves‚ as well as ingredients added for flavor and to make smoking more pleasant. The smoke from these products is a complex mixture of chemicals produced by the burning of tobacco and its additives. The smoke is made up of more than 7‚000 chemicals‚ including over 60 known to cause cancer. Some of these substances cause heart and lung diseases too‚ and all of them can be deadly. Tobacco smoke also contains
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Effects of Smoking According to the Clinical Respiratory Journal an average of five million people will die globally every year from effects of tobacco smoke. The number of people that dies is shocking. Smoking has many terrible effects on the human body from effecting the lungs‚ heart‚ and even causes cancer if you did not know that already. Why do people smoke? Some people might ask. Well there is nicotine in tobacco which causes your muscles to relax and thus causing that relaxing non stressful
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Plan On Smoking The incredible idea behind taking a course such as Theories of Persuasion is that a student can discover the principles and theories behind everyday decision making and beliefs. What may seem like simple ideas‚ in reality‚ are very complex processes. Fishbein and Ajzen‚ two researchers being discussed in class‚ brought to light their theory known as the Theory of Planned Behavior. In it they describe the intricacies of building attitudes and making behavioral decisions.
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The prohibition of public smoking should be taken into consideration. It is a danger to society and no one should be permitted to smoke in public places. Not only does secondhand smoke risk the lives of other people‚ but firsthand smoke can cause problems for the smoker and give them a bad image. The smell of smoke is terrible and sticks to clothing. Public smoking is unnecessary and should not be accepted into communities. With that being said‚ if someone is smoking and other people are near
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Major League Baseball game. Secondhand‚ or passive smoke‚ is an insidious killer that is harming adults‚ and more critically‚ children around the country every day. My goal in speaking to you today is to enlist your support in a federal ban of all smoking from all public places without hesitation. But isn’t this America? Should you have the right to smoke? If I want to pollute my lungs and ruin my health why should that be any concern of yours? The facts are that secondhand smoke is responsible for
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